Ziphuphu Zaziphuphu: Zomwe Zimayambitsa, Njira Zothandizira Kunyumba, ndi Chithandizo

Zamkati

• Zizindikiro za zotupa za lumo
• Zomwe zimayambitsa komanso zoopsa
• Matendawa
• Zithandizo zapakhomo zotulutsa zipilala
• Aloe vera
• Mafuta a tiyi
• Kutulutsa khungu
• Njira zothandizira
• Momwe mungapewere ziphuphu za lumo
• Malangizo
  
• Zovuta
• Chiwonetsero

Kodi ziphuphu za malezala ndi chiyani kwenikweni?

Kumeta bwino, koyera kumasiya khungu lanu kumverera kosalala komanso lofewa poyamba - koma kenako pamabwera mabampu ofiira. Ziphuphu zamphepo sizimangokhala zokhumudwitsa; nthawi zina, amatha kuwononga nthawi yayitali ngati sanalandire chithandizo.

Mayina ena a mabala a lumo ndi awa:

• pseudofolliculitis barbae (PFB)
• pseudofolliculitis pubis (makamaka ziphuphu zimapezeka m'dera la pubic)
• kumeta kwa kumeta
• folliculitis barbae traumatica

Zizindikiro za zotupa za lumo

Ngakhale chizindikiro chachikulu chikukwezedwa, mabampu ofiira, ena atha kuphatikiza:

• kuyabwa
• ululu
• mdima wa khungu
• ma papuleti ang'onoang'ono (mabampu olimba, ozungulira)
• pustules (mafinya-odzazidwa, zotupa ngati zotupa)

Ziphuphu za malezala zimatha kuchitika kulikonse komwe kwametedwa. Kutulutsa phula, kubudula, ndikuchotsa mankhwala osokoneza bongo kumatha kuyambitsa vutoli nthawi zina. Zitha kuchitika m'malo otsatirawa:

• nkhope (makamaka chibwano, khosi, masaya)
• mfuti
• kubuula
• miyendo

Zomwe zimayambitsa komanso zoopsa

Zotupazo zimachitika tsitsi lopotana likamalowa mkati mwa zidutswa za tsitsi, malinga ndi Dr. Cynthia Abbott, wofufuza zamankhwala, opaleshoni, komanso zodzikongoletsera wokhala ndi ma Dermatology Affiliates ku Atlanta, Georgia.

"M'malo momera molunjika pa follicle, tsitsi limalimbana ndi khungu lakufa pamabowo oyenda mopingasa kwambiri ndipo tsitsi limapinda mkati mwa pore," akutero. "Izi zimayambitsa ziphuphu zotupa, zopweteka, zofiira."

Ngakhale aliyense amene amachotsa tsitsi amatha kukhala ndi zotupa, zimatha kukhudza amuna aku Africa-America. M'malo mwake, pakati pa 45 ndi 85% ya amuna aku Africa-America amakumana ndi PFB. Amuna achi Puerto Rico komanso anthu omwe ali ndi tsitsi lopotana amakhalanso ndi zotupa.

Matendawa

Christopher Byrne, dokotala wovomerezeka wa Advanced Dermatology PC ku New York, akuti ngati muli ndi mabampu obwerezabwereza, ndikofunikira kukaonana ndi dermatologist. Nthawi zambiri amasokonezeka ndi tinea barbae. Tinea barbae ndi PFB zimatha kuyambitsa ndevu zoyipa, mwachitsanzo.

"Tinea barbae ndimatenda opatsirana omwe amakhala ndi tsitsi ndipo amatha kuwoneka ngati ofanana ndi PFB pakuwunika," akutero. "Tinea barbae imafuna mankhwala osiyanasiyana kuti azitha kulandira mankhwala akumwa ndi apakhungu."

PFB imatha kupezeka ndikuyesedwa. Nthawi zina, zikhalidwe za khungu zimatha kutengedwa kuti zizindikire ngati mabakiteriya akuyambitsa ziphuphu. Matenda ena osiyana koma ofanana, sycosis barbae, ndi mtundu wa folliculitis wozama womwe umayambitsidwa ndi matenda a bakiteriya. Ikhoza kuwoneka koyamba ngati timadzi tating'onoting'ono pakamwa kumtunda.

Zithandizo zapakhomo zotulutsa zipilala

Ngakhale kupewa ndi njira yabwino yothanirana ndi malezala, njira zachilengedwe zotsatirazi zitha kuthandiza m'malo omwe akhudzidwa:

Aloe vera

Aloe vera ali ndi antibacterial, soothing, moisturizing, ndi anti-inflammatory effect. Zimathandizira kuletsa kuyabwa, kutupa, ndi kufiira komwe kumachitika chifukwa cha zipsinjo za lumo.

Chotsani gel osakaniza mkati mwazomera ndikuchiyika m'malo okhudzidwa. Lolani kuti liume ndikusiya kwa mphindi 30. Bwerezani kangapo patsiku. Phunzirani ntchito zina zodabwitsa za aloe vera.

Mafuta a tiyi

Mafuta a tiyi amakhala ndi antibacterial, anti-inflammatory, ndi antiseptic. Amatsegula mabowo, amamasula tsitsilo, ndipo amatonthoza kufiira ndi kutupa kwa zotupa.

Sakanizani madontho 10-15 a mafuta a tiyi mu mphika wa madzi ofunda. Lembani chovala m'mbale ndikuthira nsalu pamalo akhudzidwa kwa mphindi 30. Bwerezani kangapo patsiku, ngati pakufunika kutero.

Kutulutsa khungu

Pewani pang'onopang'ono malo okhudzidwa kuti muchotse khungu lakufa lomwe lingakhale ladzaza ma pores. Mutha kugwiritsa ntchito exfoliator yogulitsidwa m'sitolo kapena mutha kusakaniza shuga ndi mafuta kuti mupange phala lanu.

Pakani exfoliator kapena pezani malo okhudzidwa mozungulira mozungulira kwa mphindi zisanu. Muzimutsuka ndi madzi ofunda.

Njira zothandizira

Mabampu ofiira okwiya amatha kuchiritsidwa ndi kuphatikiza:

• Mankhwala odzola a antibacterial
• kutentha kokwanira ndi matumba obiriwira
• chithandizo chamankhwala okhala ndi mafuta owonjezera a-counter-steroid

Kutsekemera kosabala ndi kuchotsa tsitsi nthawi zina kumakhala kofunikira.

Kuchotsa tsitsi kwa laser kapena electrolysis ndichinthu chothandiza munthawi zina. Pezani njira yomwe ingakuthandizeni.

"Palibe kukula kwa ubweya wa tsitsi kumatanthauza kuti palibe mwayi wokhala ndi tsitsi lololedwa," akutero Byrne. Komabe, izi sizingakhale zofunikira nthawi zonse malinga ndi malo omwe amafunika kuthandizidwa ndi mtengo wake. Malinga ndi American Society of Plastic Surgeons, pafupifupi mtengo wa gawo lochotsa tsitsi la laser ndi $ 306, koma magawo angati omwe munthu angafunike azisiyana.

Momwe mungapewere ziphuphu za lumo

Nkhani yabwino ndiyakuti pali zinthu zomwe mungachite kuti muchepetse ziphuphu kuti zisachitike nthawi zambiri. Njira zopewera ndi izi:

Malangizo

• Pewani kumeta kwambiri.
• Muzimeta bwino kumene kumachokera tsitsi osati “kumunda.”
• Gwiritsani kirimu wosameta wosakwiya.
• Gwiritsani lumo lamagetsi.
• Pewani kukoka khungu kwinaku mukumeta.
• Kuchepetsa pafupipafupi kumeta.
• Sinthani lumo lanu pafupipafupi.
• Tulutsani ndi ma retinoid, glycolic kapena salicylic acid, kapena benzoyl peroxides kuti muthandizire kutsegulira kwa follicle.

Zovuta

Ngati mutachizidwa msanga, zovuta zazikulu zochokera ku malezala zimatha kupewedwa. Nthawi zina, komabe, ngati mabampu sakuchiritsidwa, pamakhala chiopsezo chotenga zipsera. Izi zitha kuphatikizira zipsera za keloid, zomwe zimakhala ndi mabampu olimba, okwezedwa. Nthawi zina, ma abscess amatha, ndipo mungafunike kuchitidwa opaleshoni.

Chiwonetsero

PFB ndi matenda osachiritsika. Komabe, nthawi zambiri, imatha kuthandizidwa ndikupewa ndikusintha kosavuta pakachotsa tsitsi lanu. Ngati mukuwona kuti simungathe kuthetsa ziphuphu nokha, funsani akatswiri mwachangu kuti mupewe zovuta zomwe zingayambitse mabala okhazikika.