Zifukwa 8 Zomwe Mungakhale Ndi Zowawa Mukamagonana

Zamkati

• Chifukwa Chomwe Mungamve Kuwawa Mukamagonana
• 1. Muyenera kukhala ndi chizolowezi chotenthetsera bwino.
• 2. Muli ndi BV, yeast infection, kapena UTI.
• 3. Muli ndi matenda opatsirana pogonana kapena PID.
• 4. Mukukhudzidwa ndi ziwengo.
• 5. Muli ndi vaginismus.
• 6. Matenda anu ovuta akukuthandizani.
• 7. Muli ndi endometriosis.
• 8. Mukudutsa kusintha kwa mahomoni.
• Mfundo Yofunika Kwambiri Zokhudza Kuwawa Atagonana
• Onaninso za

M'dziko longopeka, kugonana ndi chisangalalo chonse cha orgasmic (ndipo palibe zotsatira zake!) pamene kugonana pambuyo pogonana kumangokhalira kukhutitsidwa ndi kuwala. Koma kwa anthu ambiri omwe ali ndi maliseche, zowawa zogonana komanso zovuta zina ndizofala.

"Oposa gawo limodzi mwa magawo atatu a anthu adzamva ululu pambuyo pogonana m'mimba nthawi ina ya moyo wawo," akutero Kiana Reeves, katswiri wa zachiwerewere wa Somatic komanso wophunzitsa za kugonana ndi anthu ammudzi ndi Foria Awaken, kampani yomwe imapanga mankhwala pofuna kuchepetsa ululu. ndi kuwonjezera chisangalalo panthawi yogonana. (Pssst: Ngati mumadziwanso zowawa panthawi yomwe mukusamba, mungafune kupatsa maliseche kuti mukhale kamvuluvulu.)

’Kotero anthu ambiri amabwera kudzandiwona pachifukwa chimenechi, "akuvomereza a Erin Carey, M.D., katswiri wazachipatala yemwe amatenga zowawa m'chiuno ndi thanzi logonana ku UNC School of Medicine.

Pali zifukwa zosiyanasiyana zakumva kupweteka pambuyo pa kugonana - kuyambira kupweteka kwa m'chiuno pambuyo pa kugonana, kupweteka m'mimba pambuyo pa kugonana, kupweteka kwa ukazi pambuyo pa kugonana, ndi zizindikiro zina zosasangalatsa.Izi zitha kumveka zowopsa, koma "ngakhale pali zifukwa zambiri zomwe zingayambitse zopweteka, ambiri amatha kuthandizidwa," akutero Reeves. Phew.

Kuti muthetse ululu wanu weniweni mutatha kugonana, choyamba, muyenera kumvetsetsa chifukwa chake. Pano, akatswiri amathyola zifukwa zambiri zomwe mungamve ululu mutatha kugonana. Zindikirani: Ngati chimodzi mwa zizindikirozi chikumveka bwino, funsani dokotala wanu.

Chifukwa Chomwe Mungamve Kuwawa Mukamagonana

1. Muyenera kukhala ndi chizolowezi chotenthetsera bwino.

Pa nthawi yogonana, zisamamve ngati mukuyesera kulowetsa msomali mu dzenje lozungulira. "Amayi amatha kuyika mutu wa khanda wa 10 cm kudzera mu ngalande ya ukazi popanda kung'ambika; ndi yotanuka kwambiri," akutero Steven A. Rabin, M.D., FACOG ndi Advanced Gynecology Solutions, Inc ku Burbank, California. Kuti nyini ikhale yolimba, muyenera kuyatsidwa. "Ndi gawo limodzi lachiwerewere chachikazi," akufotokoza.

Ngati thupi lanu silikukwanira mokwanira zogonana, kulowererapo sikungatheke konse, kapena kulimba kwambiri kumatha kubweretsa kusamvana kambiri panthawi yogonana, kuchititsa misozi yaying'ono kukhoma lanyini. Poterepa, mutha kumverera kuti ndi "wokhathamira, wosawoneka bwino mkati" panthawi yogonana, atero a Reeves. Izi zingathenso kusiya ululu wamaliseche ukatha kugonana.

Ndiye, ngati mkatikati mwa nyini yanu mukumva yaiwisi kapena yopweteka komanso mumamva kuwawa mutagonana, mungafunike kuwonetseratu komanso / kapena lube musanayese kulowa. M'malo moyesa ndikulakwitsa, Reeves akuwonetsa kukhudza kulowetsedwa kwa labia. Kulimba kwake kumakhudza kukhudzako, komwe kumakusinthirani kwambiri. (Zogwirizana: Zomwe Zimachitika Mukasinthidwa)

Tiyenera kudziwa kuti azimayi ena amangolekerera kulowa mkati mwa chiwonongeko chifukwa ndiye kuti minofu imamasuka ndipo thupi lanu limakhala lokonzeka kulowa, akufotokoza Dr. Carey. "Amayi ena amatha kukhala ndi malo amphako [olimba] olimba kwambiri ndipo angafunike kuphunzira kupumula kumaliseche asanalowe," akutero. Talingalirani kuwona wopangira ziwalo zapakhosi yemwe angakupatseni masewera olimbitsa thupi omwe angaphunzitse minofu kuti izipumulira mokwanira kuti malowedwe a 1) zichitike konse 2) zimachitika popanda mkangano kapena ululu wochuluka womwe watchulidwa pamwambapa, akutero.

Kuthekera kwina ndikowuma kwachinyama, atero Dr. Carey. Ngati kuwonetseratu kwina sikukuthandizani, fufuzani ndi doc yanu. (Onani zambiri: 6 Zoyipa Zomwe Amuna Amachita Kuuma Pakhungu).

2. Muli ndi BV, yeast infection, kapena UTI.

"Nkhani zitatuzi zitha kupangitsa anthu ogonana kukhala ndi zowawa zambiri zokhudzana ndi kugonana ndipo nthawi zambiri amakhala ndi nkhawa zosayenera," atero a Rob Huizenga, MD omwe ndi dokotala wodziwika bwino ku LA, katswiri wa zaumoyo, komanso wolembaKugonana, Mabodza & Ma STD. Ngakhale onse ndiofala kwambiri, zowawa zomwe zimachitika nthawi yogonana komanso pambuyo pake ndizosiyana pang'ono.

Bakiteriya Vaginosis (BV): Pamene BV (kuchuluka kwa mabakiteriya mu nyini) ndi chizindikiro, nthawi zambiri amabwera ndi fungo lamphamvu, la nsomba ndi zotupa zopyapyala. Apanso, simungafune kugonana pamene nyini yanu yanunkhiza, koma ngati mutero ... oooh! Dr. Caryy akufotokoza kuti: "Idzayambitsa kutupa kwa mucosa ya m'mimba, yomwe ipititsanso mkwiyo pakugonana." "Kukwiya kulikonse m'chiuno kungayambitsenso minofu ya m'chiuno poyankha." Ma spamswa amatha kupweteketsa kapena kupweteketsa mtima komwe kumakhala kosasangalatsa ndikukusiyirani ululu wamimba mukatha kugonana. Mwamwayi, BV imatha kutsimikizidwa ndi mankhwala ochokera kwa dokotala wanu.

Matenda a yisiti: Choyambitsidwa ndi bowa wa candida, matenda a yisiti nthawi zambiri amakhala ndi "kotsekemera tchizi", kuyabwa kuzungulira malo amawu, komanso kukhumudwa kwakukulu mkati mwanu komanso mozungulira. Kwenikweni, matenda opatsirana pogonana komanso yisiti ndi ofanana ngati Ariana Grande ndi Pete Davidson. Chifukwa chake, ngati mupeza kuti mukuchita zonyansa mukakhala nayo, mwina sizingakhale bwino. "Chifukwa matenda opatsirana yisiti amachititsa kuti minofu yomwe ikupezeka kumaliseche ipsere," akufotokoza Dr. Carey. Phatikizani mkangano wolowera ndikutupa komwe kulipo, ndipo kumakulitsanso ululu kapena kukwiya. Ndipotu, Dr. Barnes akuti kutupa kungakhale mkati kapena kunja, kotero ngati labia yanu ikuwoneka yofiira pambuyo pake, ndichifukwa chake. Zikomo,Ena. (Pro nsonga: tsatirani Ndondomekoyi Pang'onopang'ono Pakuchiritsa Matenda a Yisiti ya Nkazi musanapite Kumwera.)

Matenda a Urinary Tract Infection (UTI): UTI imachitika mabakiteriya akagwidwa mumtsinje wanu (urethra, chikhodzodzo, ndi impso). Zowona, mwina simudzakhala ndi malingaliro ngati muli ndi UTI, koma ngati mwayi ugogoda ndipo mwasankha kudya, simumva chidwi. Dr. "Zotsatira zake, minofu ya m'chiuno, (yomwe imazungulira nyini ndi chikhodzodzo), imatha kuphipha, zomwe zimapweteketsa m'chiuno pambuyo pogonana." Mwamwayi, maantibayotiki amatha kuchotsa kachilomboko pomwepo. (Zogwirizana: Kodi Mungagonane ndi UTI?)

3. Muli ndi matenda opatsirana pogonana kapena PID.

Musanadabwe, dziwani kuti "Matenda opatsirana pogonana sikudziwika chifukwa choyambitsa ululu pogonana kapena pambuyo pa kugonana,” malinga ndi kunena kwa Heather Bartos, M.D., katswiri wa zachipatala ku Cross Roads, Texas.

Herpes ndi matenda opatsirana pogonana omwe amadziwika kuti ndi opweteka, atero Dr. Bartos. "Ikhoza kukhala ndi zilonda zopweteka kapena zotupa zam'mimba, zilonda, kapena mabala a khungu omwe amatha kukhala opweteka kwambiri komanso osasangalatsa osati nthawi yogonana komanso pambuyo pake komanso m'moyo wokhazikika." Akatswiri amapereka uphungu womwewo: Ngati muli pakati pa matenda a nsungu, musagone. Sikuti mumangotenga kachilombo kwa mnzanu, koma kugonana kumatha kupangitsa kuti zilonda zakunja zizitsegula kapena kukulitsa ndikukhala achifundo mpaka atachira. (Zokhudzana: Nayi Momwe Mungachotsere Chilonda Chozizira M'maola 24). Komanso, popeza kachilombo ka herpes kamakhala m'mitsempha, imayambitsanso kupweteka kwa mitsempha, atero a Courtney Barnes, MD, ob-gyn ndi University of Missouri Health Care ku Columbia, Missouri.

Matenda ena opatsirana pogonana ngati gonorrhea, chlamydia, mycoplasma, ndi trichomoniasis amathanso kubweretsa ululu nthawi yogonana komanso pambuyo pake ngati atayamba kukhala matenda otupa m'mimba (PID), atero Dr. Huizenga. "Ndi matenda am'mimba yoberekera ndi m'matumbo - makamaka chiberekero, tubal, ovarian, ndi m'mimba - zomwe zimawapangitsa kuti atenthedwe." Chizindikiro chodziwika bwino cha PID ndi chomwe madokotala amatcha chizindikiro cha "chandelier", chomwe ndi nthawi yomwe sikumakhudza khungu pamwamba pa khomo pachibelekeropo kumayambitsa kupweteka.

Kugonana kapena ayi, "anthu atha kudwala matendawa akamakula; amatha kupweteketsa m'mimba, kutentha thupi, kutuluka, kusanza / kusanza, mpaka atalandira chithandizo," akutero Dr. Barnes. Yankho lake? Maantibayotiki. (Zindikirani: Mabakiteriya amtundu uliwonse amatha kukwera ndi kuyambitsa PID, osati matenda opatsirana pogonana, choncho musathamangire kuganiza - pokhapokha ngati mukukumana ndi zizindikiro zina za matenda opatsirana pogonana.)

Ndipo PSA yochezeka: Matenda ambiri opatsirana pogonana sakhala ndi zizindikiro (kuphatikiza omwe amatchedwa matenda opatsirana pogonana), kotero ngakhale simukumva kupweteka kwa mchiuno mutagonana kapena zizindikiro zina zomwe tazitchula pamwambapa, musaiwale kuyezetsa miyezi isanu ndi umodzi iliyonse, kapena pakati. abwenzi, chilichonse chomwe chimabwera poyamba.

4. Mukukhudzidwa ndi ziwengo.

Ngati nyini yanu ikumva kukwiya kapena yaiwisi, yotupa, kapena kuyabwa mutagonana (ndipo imapita mkati kapena kunja), "itha kukhala yonyansa kapena kukhudzika ndi umuna wa mnzanu, zotsekemera, kapena kondomu kapena dziwe la mano," akutero Dr. Carey. Matenda a umuna ndi osowa (kafukufuku amasonyeza kuti amayi a 40,000 okha ku US ali ndi matupi awo sagwirizana ndi umuna wawo wa SO), koma njira yothetsera ululu pambuyo pa kugonana ndikugwiritsa ntchito chotchinga kuti asatengeke, adatero. Zomveka. (Zogwirizana: Kodi Muyenera Kugwiritsa Ntchito Makondomu Achilengedwe?).

Kumbali inayi, malinga ndi Reeves, ziwengo za latex ndikumverera kwa lube yanu kapena chidole chogonana ndizofala. Ngati muli ndi vuto la latex, pali makondomu akhungu la nyama kapena zosankha zina zamasamba, akutero.

Ponena za mafuta ndi zoseweretsa, ngati pali zosakaniza zomwe simungathe kuzitchula, ingonenani ayi! "Nthawi zambiri, mafuta amadzimadzi samakhumudwitsa," akutero Dr. Carey. "Amayi ena omwe ali omvera kwambiri amagwiritsa ntchito mafuta achilengedwe monga maolivi kapena mafuta a coconut ngati mafuta popatsira." Ingodziwani kuti mafuta amtundu wachilengedwe amatha kuwononga lalabala m'makondomu ndikuwapangitsa kukhala osagwira ntchito. (Zokhudzana: Momwe Mungadziwire Ngati Zoseweretsa Zanu Zogonana Ndi Zapoizoni).

Ngati palibe yankho la izi lomwe lingakusangalatseni, mutha kupita kukawona omwe ali ndi ziwengo kuti ayese khungu lawo kuti awone ngati ali ndi zotani, atero Dr. Bartos. (Inde, amatha kuchita izi ndi umuna, akutero.)

5. Muli ndi vaginismus.

Kwa amayi ambiri ndi anthu omwe ali ndi maliseche, pamene chinachake - kukhala tampon, speculum, chala, mbolo, dildo, ndi zina zotero - zatsala pang'ono kulowetsedwa mu nyini, minofu imamasuka kuti ivomereze chinthu chachilendo. Koma kwa anthu omwe ali ndi vuto lodziwika bwino, minofu samatha kupumula. M'malo mwake, "minofu ili ndi minyewa yosakakamira yomwe imalimbitsa kulowa mpaka pomwe kulowererako kumakhala kosatheka kapena kowawa kwenikweni," akufotokoza Dr. Rabin.

Ngakhale atayesa kulowa, nyini imatha kukhazikika ndikukhazikika poyembekezera kupweteka kwambiri, akufotokoza Dr. (Zogwirizana: Zoona Zokhudza Zomwe Zimachitika Kumaliseche Kwanu Ngati Simunagonane Pakanthawi).

Palibe chifukwa chimodzi cha vaginismus: "Zikhoza kuyambitsidwa ndi kuvulala kwa minofu yofewa kuchokera ku masewera, kupwetekedwa kwa kugonana, kubereka, kutupa m'chiuno, matenda, ndi zina zotero," akufotokoza Reeves.

Nthawi zambiri amaganiziridwa kuti ndi gawo lamalingaliro ndi thupi (monga momwe zinthu zambiri zilili!). “Zili ngati nyini ikuyesetsa ‘kuteteza’ munthuyo kuti asavutikenso,” akutero Dr. Bartos. Ichi ndichifukwa chake iye ndi Reeves amalimbikitsa kuonana ndi dokotala wophunzitsidwa kuvulala kwa chiuno yemwe angagwire nanu ntchito kuti amasule minyewayi ndikuthana ndi zomwe zidayambitsa ngati zilipo. Reeves anati:

6. Matenda anu ovuta akukuthandizani.

Takonzeka kuti malingaliro anu awombedwe? Mwiniwake aliyense wa msinkhu wobereka yemwe alibe njira yolerera amapanga chotupa cha ovarian pa nthawi ya ovulation mwezi uliwonse, akufotokoza Dr. Carey. Uwu. Ndiye, zotupa izi zimang'ambika kuti amasule dzira popanda inu kudziwa kuti wina akulendewera mmenemo.

Komabe, nthawi zina matumba odzazidwa ndimadzimadziwa amathandizira kupweteka m'mimba - makamaka kumanja kapena kumanzere pamimba, pomwe pamakhala mazira ambiri. (Monioo, kukokana!) Malinga ndi akatswiri, pali zifukwa zikuluzikulu zitatu zomwe mwina mukumva kuwawa kwam'chiberekero mukamagonana kapena nthawi ina iliyonse.

Choyamba, kuphulika kwenikweni kumatha kupweteketsa kapena kupweteka m'mimba. Chachiwiri, pomwe madzimadzi ochokera pachotupa chobowolacho adzabwezeretsedwanso ndi thupi m'masiku ochepa, "atha kuyambitsa kukwiya kwa pelvic peritoneum (nembanemba yopyapyala yomwe imayala pamimba ndi m'chiuno) ndikupangitsa kuti ngalande yanu ya kumaliseche ikhale yovuta, komanso yatengeka kwathunthu, "akutero Dr. Carey. Pazochitika zonsezi, mutha kukhala ndi ululu musanagonane, nthawi yayitali, komanso mukatha kugonana. Koma musaganize "chabwino, ngati zingapweteke, ndikhozanso" chifukwa, kugonana "kungayambitse kuyankha kotupa m'chiuno chomwe nthawi zambiri chimapweteka kwambiri pambuyo pogonana," akufotokoza motero.

Chidziwitso ndi mphamvu apa: "Mwezi uliwonse, mudzadziwa kuti pali tsiku limodzi kapena awiri pomwe kugonana pamalo ena ake kumatha kupweteketsa," akutero Dr. Rabin. "Pangani kusintha ndikusintha mbali yakuukira." Kapena, ingosiya kugonana kwa masiku ena 29 pamwezi. (Zogwirizana: Wosewerayu Anagonekedwa M'chipatala Chifukwa cha Ovarian Cyst).

Nthawi zina, ma cysts awa samaphulika. M'malo mwake, "amakula ndikukula ndikumva kuwawa, makamaka pakulowa," akufotokoza Dr. Rabin. Ndipo, inde, angayambitse ululu pambuyo pogonana, nawonso. "Kulowa kumayambitsa kuvulala koopsa mkati mwako komwe kumapweteka ngakhale zitachitika."

Ob-gyn wanu amatha kupanga ultrasound kuti adziwe ngati ndizomwe zimakupweteketsani kapena ayi. Kuchokera pamenepo, "amatha kuyang'aniridwa, kapena mutha kumwa mankhwala olera, mphete, kapena chigamba," akutero. Nthawi zina, akuti, angafunike kuchitidwa opaleshoni. Ngakhale nkhaniyi ikuyamwa ndipo palibe amene amakonda kuganizira zopita pansi pa mpeni, ganizirani zogonana zopanda ululu zomwe mungakhale nazo pambuyo pake!

7. Muli ndi endometriosis.

Mwayi ndikuti mwina mwamvapo za endometriosis - ngati simukudziwa munthu amene akudwala. ICYDK, ndimavuto pomwe "maselo amisambo amakula ndikukula bwino kwina kulikonse m'thupi - makamaka m'chiuno mwanu (monga mazira, mazira a Fallopian, matumbo, matumbo, kapena chikhodzodzo)," akufotokoza Dr. Rabin. "Minofu ya msamboyi imatupa ndikutuluka magazi, zomwe zimayambitsa kutupa komanso nthawi zina zipsera." (Werengani: Chifukwa Chiyani Zimavuta Kwambiri Kuti Akazi Akuda Apezeke ndi Endometriosis?)

Sikuti aliyense amene ali ndi endometriosis amamva ululu panthawi yogonana kapena kuwawa pambuyo pogonana, koma ngati mutero, kutupa ndi / kapena zipsera nthawi zambiri ndizo zimayambitsa. Pakalipano, mumadziwa kutupa = ululu, choncho siziyenera kudabwitsa chifukwa chake pali ululu panthawi ndi / kapena pambuyo pogonana.

Koma, "pamavuto ovuta kwambiri, kuyankha kofalitsako kumakhala kochuluka, ndipo kugonana kosalolera kumatha kupanga malingaliro akuti nyini, chiberekero, ndi ziwalo zam'mimba mozungulira zikukoka," akutero Dr. Barnes. Ndipo ngati ndi choncho, akuti kuwawa - komwe kumatha kuphatikizira chilichonse kuyambira kupweteka pang'ono mpaka kukhudzika kwamkati kapena kuwotcha - kumatha kukhalabe atagonana. Ugh.

Kwa odwala ena, kugonana ndi zotulukapo zake zimangokhala zopweteka kumapeto kwa msambo wawo, atero Dr. Carey, koma kwa anthu ena, zowawa zogonana komanso zogonana zitha kuchitika tsiku lililonse la mwezi. "Endometriosis pakadali pano ilibe mankhwala, koma chotsatira ndichowona dokotala yemwe amamvetsetsa matenda a matendawa chifukwa mankhwala ndi opaleshoni zingathandize kuthetsa zizindikiro." (Zokhudzana: Kupweteka kwa Nthawi Yochuluka Bwanji).

8. Mukudutsa kusintha kwa mahomoni.

Reeves akufotokoza kuti: “Panthawi yosiya kusamba komanso utangobereka kumene, mlingo wa estrogen umachepa. Kuchepa kwa estrogen kumabweretsa kuchepa kwamafuta. ICYDK, zikafika pakugonana, chinyontho chimakhala bwino. Chifukwa chake, kusowa kwa lube kungayambitse kugonana kosasangalatsa komanso kupweteka mukatha kugonana, chifukwa ngalande yanu ya nyini imatha kumva ngati yaiwisi komanso kupsa mtima. Dr. Carey akunena kuti njira yabwino yothetsera vutoli pambuyo pogonana ndi kuphatikiza kwa lube ndi mankhwala a estrogen.

Mfundo Yofunika Kwambiri Zokhudza Kuwawa Atagonana

Dziwani izi: Kugonana sikuyenera kukhala kopweteka, chifukwa chake ngati mukumva kuwawa mutagonana, lankhulani ndi adotolo za izi. "Kudziwa chomwe chimayambitsa kupweteka pambuyo pa kugonana kumatha kutenga chipiriro pang'ono chifukwa pali zifukwa zambiri zomwe zingayambitse zopweteka," kuwonjezera pa zomwe takambirana kale akutero Dr. Barnes. Zina mwazifukwa zosazolowereka kwambiri zimaphatikizira lichens sclerosis (khungu lofala la ziwalo zoberekera m'mayi azimayi otha msinkhu) , zipsera zamkati kapena zomangiriza, Interstitial Cystitis (matenda opweteka a chikhodzodzo) kapena kusokonekera kwa maluwa azimayi - koma doc yanu iyenera kukuthandizani kudziwa zomwe zachitika.

Kumbukirani, "nthawi zambiri, chithandizo chilipo ndipo chingathandize kuti kugonana kusangalatsenso!" akutero Dr. Barnes.

"Amayi ambiri amamva zowawa atagonana komanso atagonana, koma sakudziwa kuti sichinthu chachilendo," akuwonjezera Reeves. "Ndikulakalaka ndikadatha kuuza aliyense kuti kugonana kuyenera kukhala kosangalatsa basi." Chifukwa chake, tsopano popeza mukudziwa, kufalitsa uthengawu. (O, ndi FYI, nanunso simuyenera kumva ululunthawi kugonana, mwina).

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