Zithandizo zapakhomo zamtundu uliwonse wa khungu loyabwa
Zamkati
Pali zolimbitsa thupi zazing'ono zomwe zingathandize kuchotsa khungu loyabwa, monga kutsuka malo oyabwa ndi madzi ozizira, kuyika mwala wa ayezi kapena kugwiritsa ntchito yankho lolimbikitsa, mwachitsanzo.
Khungu loyabwa ndi chizindikiro chomwe chitha kukhala chokhudzana ndi zinthu zingapo, monga kulumidwa ndi tizilombo, chifuwa kapena kuwuma kwa khungu, mwachitsanzo, ndikuchikonza, ndikofunikanso kudziwa chomwe chimayambitsa. Ngati ngakhale mutagwiritsa ntchito mankhwalawa kunyumba kuyabwa kukupitirira, muyenera kupita kwa dokotala kapena dermatologist.
Nawa azitsamba kunyumba pazomwe zimayambitsa khungu loyabwa:
1. Kuluma kwa tizilombo
Mwachitsanzo, tizilombo titaluma, monga udzudzu kapena utitiri, khungu limatha kutupa pang'ono, kufiyira komanso kuyabwa. Zikatero zomwe mungachite ndi:
- Sambani malowa ndi madzi ozizira komanso sopo wamadzi ndikuuma pambuyo pake;
- Ikani mwala wa ayezi, kuti muchepetse magazi ndikuchepetsa malowo, kuti muchepetse kuyabwa nthawi yomweyo;
- Ikani madontho 1 kapena 2 a phula pamalo olumirako, kuti muchiritse mwachangu ndikuthandizani kuyabwa;
- Sakanizani supuni ya tiyi ya zodzikongoletsera ndi madzi okwanira kuti mupange phala ndikuwonjezera mafuta atatu a peppermint mafuta ofunikira ndikuwasakaniza ndi kulumako.
Sikoyenera kutsuka malo obayira ndi madzi ofunda, chifukwa amathandizira kukulira kuyabwa ndi kutupa kwa khungu.
2. Khungu louma
Chifukwa china chofala kwambiri pakhungu loyabwa, makamaka pafupi ndi zigongono kapena miyendo, ndi khungu louma kapena lopanda madzi, lomwe ndi zigawo zomwe khungu limatha kukhala loyera ndipo zimatha kuphulika. Poterepa njira yabwino kwambiri ndi iyi:
- Sambani ndi madzi ozizira kapena ofunda;
- Thirani khungu lanu ndi chisakanizo cha 100 g ya oat flakes, 35 g ya maamondi, supuni 1 ya marigold owuma, supuni 1 ya masamba owuma ndi theka la supuni ya mafuta amondi, thilizani ndikutsuka kumapeto;
- Ikani mafuta osanjikiza a zonona kuti muumitse khungu. Mutha kusakaniza madontho pang'ono a mafuta okoma amondi mu zonona, kuti mukhale ndi zotsatira zabwino.
Kutulutsa kumafunika kawiri pamlungu.
3. Pambuyo pa kupwetekedwa
M'masiku otsatirawa ometa lumo, tsitsi limayamba kumera, ndikuthyola chotchinga cha khungu, ndikupangitsa kuyabwa kwambiri m'malo ometedwa. Poterepa ndikulimbikitsidwa:
- Sambani ndi madzi ozizira kapena ofunda;
- Thirani mafuta pakhungu lanu potikita mafuta osakaniza a chimanga ndi odzola m'malo oderako;
- Ikani tiyi wozizira wa chamomile, womwe ndi njira yabwino yothetsera khungu lomwe lakwiya pambuyo pouma, chifukwa chamomile imakhala ndi zinthu zotsutsana ndi zotupa komanso zotonthoza. Kapenanso, matumba a tiyi a chamomile atha kugwiritsidwa ntchito molunjika m'malo okwiya;
- Ikani arnica kapena aloe gel.
Pofuna kupewa tsitsi lolowa mkati, munthuyo amathanso kutulutsa mafuta asanadulidwe.
4. Pambuyo pokhudzana ndi nyama
Aliyense amene sagwirizana ndi nyama zaubweya, monga agalu kapena amphaka, nthawi zambiri amawonetsa zizindikiro za kupuma monga mphuno, kukhosomola ndi kuyetsemula, mwachitsanzo. Koma anthuwa amathanso kuyabwa komanso kuphulika pakhungu atagona pafupi ndi kapeti kapena matiresi odzaza ndi nthata. Zikatero, tikulimbikitsidwa:
- Sambani madzi ozizira kapena ofunda;
- Pangani tsamba lakumasamba m'malo otsuka, lomwe lingakonzedwe ndikuphwanya pang'ono masambawo pa nsalu yoyera, yomwe ingagwiritsidwe ntchito m'derali, kulola kuchitapo kanthu kwa mphindi pafupifupi 15.
Onani momwe mungadziwire ngati mukugwirizana ndi nyama komanso zoyenera kuchita.