Thandizo m'malo mwa mahormone: ndi chiyani, momwe mungachitire ndi zosankha zachilengedwe

Zamkati

• Mankhwala akuluakulu omwe amagwiritsidwa ntchito
• Nthawi yopewa chithandizo chamankhwala
• Chithandizo chachilengedwe
• Tiyi ya kiranberi yosiya kusamba
• Mankhwala obwezeretsa mahomoni akuchulukitsa?

Hormone Replacement Therapy kapena Hormone Replacement Therapy, ndi mtundu wamankhwala omwe amalola kuti muchepetse zizindikilo zakutha kwa msambo, monga kutentha, kutopa kwambiri, kuuma kwa nyini kapena kutayika kwa tsitsi, mwachitsanzo.

Pachifukwa ichi, mankhwala amtunduwu amagwiritsa ntchito mankhwala omwe amathandizira kubwezeretsa kuchuluka kwa estrogen ndi progesterone, zomwe zimachepa pakutha msambo, popeza thumba losunga mazira limasiya kuwatulutsa mkazi atalowa mchimake ndi kusamba azaka zapakati pa 50.

Kutulutsa kwa mahomoni kumatha kuchitika ngati mapiritsi kapena zigamba za khungu ndipo nthawi ya chithandizo imatha kusiyanasiyana pakati pa zaka 2 mpaka 5, kutengera mayi ndi mkazi. Phunzirani kuzindikira molondola zizindikiro za kusamba.

Mankhwala akuluakulu omwe amagwiritsidwa ntchito

Pali mitundu iwiri yayikulu yamankhwala yomwe ingasonyezedwe ndi azamba kuti azisintha mahomoni:

• Mankhwala a Estrogen: mu mankhwalawa, mankhwala okhala ndi estrogens okha monga estradiol, estrone kapena mestranol, mwachitsanzo, amagwiritsidwa ntchito, makamaka akuwonetsedwa kwa azimayi omwe achotsa chiberekero.
• Estrogen ndi progesterone mankhwala: pamenepa, mankhwala okhala ndi progesterone wachilengedwe kapena mtundu wa progesterone wophatikizidwa ndi estrogen umagwiritsidwa ntchito. Mankhwalawa amawonetsedwa makamaka kwa amayi omwe ali ndi chiberekero.

Nthawi yonse yothandizira sayenera kupitirira zaka 5, chifukwa chithandizochi chikugwirizana ndi chiopsezo chowonjezeka cha khansa ya m'mawere ndi matenda amtima.

Nthawi yopewa chithandizo chamankhwala

Thandizo m'malo mwa mahomoni limatsutsana nthawi zina, monga:

• Khansa ya m'mawere;
• Khansa ya Endometrial;
• Chimfine;
• Zokhudza lupus erythematosus;
• Kukhala ndi vuto la mtima kapena sitiroko - sitiroko;
• Thrombosis yakuya;
• Kusokonezeka kwa magazi;
• Kutaya magazi pamtundu wosadziwika.

Dziwani zambiri pazotsutsana ndi zomwe zimayambitsa mahomoni.

Mankhwalawa ayenera kuwonetsedwa ndikuwunikidwa ndi azimayi azachipatala, chifukwa pakufunika kuwunika pafupipafupi ndipo mlingowu uyenera kusinthidwa pakapita nthawi.

Kuphatikiza apo, kusintha kwa mahomoni kumathandizanso kuti chiwopsezo cha matenda amtima chiwoneke, ndipo kuyenera kuchitika pokhapokha ngati kuli kofunikira, pang'ono komanso kwakanthawi kochepa.

Chithandizo chachilengedwe

Munthawi imeneyi, ndizotheka kupanga mankhwala achilengedwe, pogwiritsa ntchito zakudya ndi phytoestrogens, zomwe ndi zinthu zachilengedwe zofanana ndi estrogen, zomwe zimapezeka muzakudya monga soya, fulakesi, yam kapena mabulosi akutchire, mwachitsanzo. Zakudyazi sizilowa m'malo mwa mahomoni m'malo mwake, koma zitha kuthandiza kuthana ndi zizindikilo zakusamba.

Tiyi ya kiranberi yosiya kusamba

Cranberry tiyi ndi njira yokometsera yokonzekera kuchepa kwa msambo, chifukwa imathandizira kuwongolera mahomoni mwachilengedwe. Kuphatikiza apo, tiyiyu amakhalanso ndi calcium, chifukwa chake amatha kuthandiza kupewa kufooka kwa msambo.

Zosakaniza

• 500 ml ya madzi otentha
• Masamba 5 a mabulosi akutchire odulidwa

Kukonzekera akafuna

Ikani masamba m'madzi otentha, kuphimba ndikuimilira kwa mphindi 5 mpaka 10. Ndiye unasi ndi kumwa 2 kapena 3 pa tsiku.

Kuphatikiza apo, kugwiritsa ntchito mankhwala azitsamba monga Chitsamba cha St. Christopher, Chastity Tree, Phazi la Mkango kapena Salva kumathandizanso kuthana ndi zizindikilo zakusamba, ndipo atha kuwonetsedwa ndi adotolo kuti athandizire mankhwalawa. Dziwani zambiri zamankhwala othandizira kusintha kwa mahomoni achilengedwe pakutha kwa nthawi.

Kuti mudziwe zambiri pazomwe mungachite kuti muchepetse kusamba kwa msambo mwachilengedwe, onerani vidiyoyi:

Mankhwala obwezeretsa mahomoni akuchulukitsa?

Kusintha kwa mahomoni sikukupangitsani kukhala wonenepa chifukwa mahomoni opanga kapena achilengedwe amagwiritsidwa ntchito, ofanana ndi omwe amapangidwa ndi thupi la mayi.

Komabe, chifukwa chakukalamba kwachilengedwe kwa thupi, ndikukula msinkhu kumakhala kwachilendo kukhala ndi chizolowezi cholemera, komanso pakhoza kukhala kuwonjezeka kwa mafuta m'chigawo cham'mimba.