Mlembi: Eric Farmer
Tsiku La Chilengedwe: 9 Kuguba 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Selena Gomez Anapita ku Boxing pa Ntchito Yake Yoyamba - Impso Kupanga Ntchito - Moyo
Selena Gomez Anapita ku Boxing pa Ntchito Yake Yoyamba - Impso Kupanga Ntchito - Moyo

Zamkati

Selena Gomez posachedwapa awulula kuti akupita kuchilimwe kuti akachiritse impso zomwe adakumana nazo pomenya nkhondo ndi lupus, matenda omwe amayambitsa kutupa komanso kuwonongeka kwa ziwalo. Tsopano, woyimba ndi zisudzo wazaka 25 wakonzeka kubwereranso ku bizinesi ndipo adangowoneka akusiya masewera ake oyamba atamuchita opaleshoniyo.

Ngakhale ambiri a ife titha kusankha gawo logawana mwachangu komanso losavuta la yoga kapena kutsika pang'ono kwa mtima kutsatira izi, Sel adasankha china chake cholimba kwambiri: kalasi ya nkhonya ku Rumble ku New York City. Kulimbitsa thupi kwamagulu kumaphatikiza HIIT, kulimbitsa thupi, kukonza kagayidwe kachakudya, ndi uppercut throwing cardio m'kalasi imodzi. (NBD, sichoncho?)

Atakongoletsedwa ndi nsonga yakuda ya Puma ndi ma leggings a mauna, nyenyeziyo "idapha" nthawi yake yoyamba kubwerera, woyambitsa mnzake komanso mwini wake wa Rumble, Noah D. Neiman, adauza Anthu. (Zokhudzana: Bob Harper Akuyamba Kubwerera ku Square One Pambuyo pa Kupwetekedwa Kwa Mtima)


"Adangolowa ndikupita molimba. Tonse tidali," Chabwino, ndizomwe ndikunena izi! "Adaonjeza. "Adati," Ayi anyamata, ndibweretsa masewera A nthawi ina 'ndipo ndimakhala ngati,' Chani ?! Tawonani, mwangochitidwa opareshoni. ' Ali ndi impso yatsopano! Koma anali wabwino. "

Mnzake wapamtima wa Selena, Francesca Raisa, yemwe adapereka impso zake, adawonekeranso akumenya masewera olimbitsa thupi atangomaliza kumene. "Ndili wokondwa kubwerera," adatero pa Instagram pambali pa chithunzi chake akukweza zitsulo ndikuwulula zipsera za opaleshoni yake.

Kodi ndizotani pazochitika zolimbitsa thupi?

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