Njira Zodabwitsa Zojambula Zolimbitsa Thupi Lanu

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Sayansi ikuwonetsa kuti pali njira zambiri zosavuta zopangira chitetezo chamthupi tsiku ndi tsiku, kuphatikizapo kuchita masewera olimbitsa thupi, kukhala ndi madzi, komanso kumvera nyimbo. Osatchulidwa kawirikawiri pamndandandawu? Kupeza manja a ma tattoo.

Koma malinga ndi kafukufuku watsopano wofalitsidwa pa intaneti mu American Journal of Human Biology, kupeza ma tatoo angapo kumatha kulimbitsa mayankho anu amthupi, zomwe zimapangitsa kuti thupi lanu lizitha kupewa matenda. Tikudziwa, wopenga, sichoncho?!

Pa kafukufukuyu, ofufuza adasanthula zitsanzo za malovu kuchokera kwa amayi 24 ndi abambo asanu isanachitike komanso itatha nthawi yawo yolemba, kuyeza ma immunoglobulin A, antibody omwe amayala magawo am'mimba ndi kupuma kwathu ndipo ndi mzere wachitetezo kumatenda ofala monga chimfine . Anayang'ananso magawo a cortisol, mahomoni opsinjika omwe amadziwika kuti amalepheretsa chitetezo cha mthupi.

Monga amayembekezera, adapeza kuti omwe anali osazindikira kapena kulandira tattoo yawo yoyamba adatsika kwambiri m'magulu awo a immunoglobulin A chifukwa chapanikizika kwambiri. Poyerekeza, adapeza kuti omwe adadzilemba zolembalemba (zodziwikiratu ndi ma tattoo, kuchuluka kwa nthawi yomwe adakhala akulemba mphini, zaka zingati kuchokera pomwe adalemba mphini zawo, kuchuluka kwa matupi awo, ndi kuchuluka kwa ma tattoo), anakumana ndi immunoglobulin A. Chifukwa chake, ngakhale utape umodzi ukhoza kukupangitsani kuti muzidwala kwambiri chifukwa chitetezo chamthupi chanu chatsika, ma tattoo angapo amatha kuchita zosiyana.

"Timaganiza zolemba mphini ngati zolimbitsa thupi. Nthawi yoyamba mukachita masewera olimbitsa thupi kwambiri, imakunyamulani matako. Mutha kukhala pachiwopsezo chotenga chimfine," atero a Christopher Lynn, Ph.D., pulofesa ku University of Alabama, ndi wolemba kafukufukuyu. "Koma mukapitiliza kuchita masewera olimbitsa thupi, thupi lanu limasintha." Mwanjira ina, ngati simuli bwino ndipo mumachita masewera olimbitsa thupi, minofu yanu idzakhala yopweteka, koma mukapitiliza, kukhumudwa kumatha ndipo mudzalimba. Ndani ankadziwa amphaka ndi kulimbitsa thupi anali ndi zofanana zambiri?

Ofufuzawo sanayang'ane kwenikweni za kuchuluka kwa chitetezo choterechi, koma Lynn amakhulupirira kuti pali zina zomwe zingakhudze, bola ngati mulibe moyo wosakhala wathanzi kapena simukusintha chilengedwe, chomwe chingayambitse kupsinjika kwa thupi ndi chitetezo cha mthupi kuti chikhudzidwe.

Zachidziwikire, sitikukulimbikitsani kuti mupite kumalo olembera mayina a chitetezo chamthupi, koma taganizirani njira imodzi yochotsera anthu onse omwe amadana ndi mphiniwo kumbuyo kwanu. Ngati mukufuna njira zina zopangira chitetezo chamthupi popanda singano, yesani izi Njira 5 Zothandizira Chitetezo Chanu Chopanda Mankhwala.

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