Shockwave physiotherapy: ndi chiyani komanso momwe imagwirira ntchito

Zamkati

• Mtengo ndi komwe mungachite
• Momwe imagwirira ntchito
• Yemwe sayenera kuchita

Mankhwala osokoneza bongo ndi njira yosagwiritsira ntchito yomwe imagwiritsa ntchito chida, chomwe chimatumiza mafunde akumveka mthupi lonse, kuti athetse mitundu ina yamatenda ndikulimbikitsa kukula ndi kukonzanso mitundu ingapo yovulala, makamaka paminofu kapena fupa ..

Chifukwa chake, chithandizo cha shockwave chitha kugwiritsidwa ntchito kufulumizitsa kuchira kapena kuchepetsa kupweteka pakakhala kutupa kosatha monga tendonitis, plantar fasciitis, chidendene spurs, bursitis kapena elbow epicondylitis, mwachitsanzo.

Ngakhale zili ndi zotsatira zabwino zothetsera zizindikilo, mankhwala a shockwave samachiza vutoli nthawi zonse, makamaka akafuna kusintha mafupa, monga spur, ndipo kungafunike kuchitidwa opareshoni.

Mtengo ndi komwe mungachite

Mtengo wa chithandizo cha shockwave ndi pafupifupi 800 reais ndipo ukhoza kuchitika muzipatala zapadera, zomwe sizikupezeka ku SUS.

Momwe imagwirira ntchito

Mankhwala osokoneza bongo sakhala opweteka, komabe, katswiriyo amatha kugwiritsa ntchito mafuta opha ululu kuti achepetse malo oti achiritsidwe, kuti athetse mavuto omwe amadza chifukwa cha chipangizocho.

Pakukonzekera, munthuyo ayenera kukhala pamalo abwino omwe amalola kuti akatswiri athe kufika bwino pamalo oti amuthandizire. Kenako, katswiri amapatsira gel ndi chipangizocho pakhungu, kuzungulira dera, kwa mphindi pafupifupi 18. Chida ichi chimapanga mafunde olowera pakhungu ndikubweretsa zabwino monga:

• Kuchepetsa kutupa pomwepo: zomwe zimathandiza kuti muchepetse kutupa ndi kupweteka kwanuko;
• Limbikitsani kupangidwa kwa mitsempha yatsopano: imathandizira kukonza kwa chotupacho, chifukwa kumawonjezera kuchuluka kwa magazi ndi mpweya m'derali;
• Lonjezerani kupanga collagen: zomwe ndizofunikira kukhalabe kukonza kwa minofu, mafupa ndi minyewa.

Kuphatikiza apo, njirayi imachepetsanso kuchuluka kwa zinthu P patsambalo, chomwe ndi chinthu chomwe chimapezeka pakakhala zovuta zambiri pakakhala ululu wosaneneka.

Nthawi zambiri, zimatenga magawo atatu mpaka 10 5 mpaka 20 mphindi kuti athetse ululu ndikukonzanso zovulalazo ndipo munthuyo amatha kubwerera kwawo atalandira chithandizo, osafunikira chisamaliro chapadera.

Yemwe sayenera kuchita

Mankhwalawa ndiotetezeka kwambiri, chifukwa chake, palibe zotsutsana. Komabe, wina ayenera kupewa kugwiritsa ntchito mafunde modabwitsa m'malo monga mapapu, maso kapena ubongo.

Kuphatikiza apo, ziyenera kupewedwanso m'mimba mwa amayi apakati kapena m'malo opatsirana khansa, chifukwa zimatha kukulitsa chotupacho.