Ma diverticulitis teas ndi zowonjezera

Zamkati

• 1. Tiyi wa Chamomile ndi Valerian
• 2. Tiyi Wamphaka Wamphaka
• 3. Tiyi wa Pau d'Arco
• 4. Zipangizo zowonjezera
• Onani maupangiri ena pa:

Pofuna kutonthoza matumbo ndikulimbana ndi diverticulitis, tiyi atha kugwiritsidwa ntchito omwe amapangitsa kuti chimbudzi chikhale chambiri ndipo ali ndi mankhwala ambiri amtundu wa phytochemicals omwe amakhala ngati antioxidants ndi anti-inflammatories, omwe amathandizira pakukhazikika kwa khoma lamatumbo ndikupewa kuwonekera kwamavuto.

Diverticulitis ndi matenda otupa am'mimba omwe amachititsa kusinthasintha pakati pa kutsegula m'mimba ndi kudzimbidwa. Ndikutupa ndi matenda a diverticula, omwe ndi timatumba ting'onoting'ono kapena thumba lomwe limapezeka pamakoma amatumbo, zomwe zimatha kuyambitsa zizindikilo monga kupweteka pamimba, nseru ndi kusanza. Onani zizindikiro za diverticulitis.

M'munsimu muli zitsanzo za tiyi ndi zowonjezera zomwe zingagwiritsidwe ntchito kuthana ndi matendawa.

1. Tiyi wa Chamomile ndi Valerian

Chamomile ili ndi antispasmodic, calming and healing properties, kuphatikiza pakuchepetsa mpweya, pomwe valerian ili ndi zinthu zotsitsimula komanso zotsitsimutsa, kukhala zopindulitsa kukhazika matumbo ndikuthandizira kuchiza diverticulitis.

Zosakaniza:

• 2 col ya msuzi wouma wa chamomile
• Supuni 2 za masamba owuma a valerian
• 1/2 lita imodzi ya madzi

Kukonzekera mawonekedwe:

Ikani masamba owuma a chamomile ndi valerian mu poto ndikuwonjezera madzi, kuwalola kuwira ndi poto wokutidwa kwa mphindi 10. Kupsyinjika ndi kumwa 3 pa tsiku, popanda zotsekemera.

2. Tiyi Wamphaka Wamphaka

Tiyi ya mphaka imathandizira kuchiza matenda angapo omwe amayambitsa kutupa m'matumbo, kuphatikiza gastritis ndi diverticulitis, komanso kulimbitsa chitetezo cha mthupi ndikukonzanso kuwonongeka kwa maselo am'mimba.

Zosakaniza:

• Supuni 2 za khungwa ndi mizu ya khungu
• 1 litre madzi

Kukonzekera mawonekedwe:

Wiritsani zosakaniza kwa mphindi 15, zimitsani moto ndipo imani kwa mphindi 10. Gulani ndi kumwa maola asanu ndi atatu aliwonse.

3. Tiyi wa Pau d'Arco

Pau d'Arco ali ndi zinthu zotsutsana ndi zotupa ndipo amadziwika kuti amathandiza kulimbana ndi matenda, kumalimbitsa chitetezo cha mthupi ndikulimbana ndi mabakiteriya. Chifukwa chake, zitha kuthandiza kuchepetsa kutupa komanso kupewa zovuta mu diverticulitis.

Zosakaniza:

• Supuni ya 1/2 ya Pau D'Arco
• 1 chikho madzi otentha

Kukonzekera mawonekedwe:

Ikani madzi otentha pa zitsamba, tsekani chikho ndikuyimilira kwa mphindi 10. Imwani makapu awiri patsiku.

4. Zipangizo zowonjezera

Kukhala ndi chakudya chokwanira ndikofunika kupewa matenda a diverticulitis, chifukwa ulusi umathandizira kupititsa ndowe m'matumbo, osawalola kuti azipeza ma diverticula ndikupangitsa kutupa.

Chifukwa chake, kuti ziwonjezere kugwiritsidwa ntchito kwa fiber komanso kukonza matumbo, mavitamini amatha kugwiritsidwa ntchito ngati ufa kapena piritsi, monga Benefiber, Fiber Mais ndi Fiber Mais Flora. Zowonjezerazi zitha kugwiritsidwa ntchito 1 kapena 2 patsiku, makamaka molingana ndi malangizo a dokotala kapena katswiri wazakudya, ndikofunikira kuwonjezera kuchuluka kwanu kwamadzi kuti ulusi uzitha kuyendetsa bwino matumbo.

Kuphatikiza pa kumwa kwa tiyi, tikulimbikitsidwanso kuti titsatire malangizo azakudya za diverticulitis komanso kugwiritsa ntchito mankhwala omwe alangizidwa ndi gastroenterologist.

Onerani kanema pansipa ndikuphunzirani momwe zakudya za diverticulitis ziyenera kukhalira:

Onani maupangiri ena pa:

• Zomwe simuyenera kudya mu diverticulitis
• Zakudya za diverticulitis