Zithandizo ndi Chithandizo cha Kusamba

Zamkati

• Zothetsera Kusamba
• Chithandizo chachilengedwe chakutha
• Chakudya cha kusamba

Chithandizo cha kusamba kwa thupi chimatha kugwiritsidwa ntchito ndi mankhwala a mahomoni, koma nthawi zonse motsogozedwa ndi azachipatala chifukwa kwa amayi ena mankhwalawa amatsutsana monga zimachitikira kwa iwo omwe ali ndi khansa ya m'mawere kapena endometrial, lupus, porphyria kapena omwe adachita infarction kapena sitiroko - sitiroko.

Kwa iwo omwe alibe zotsutsana, mankhwala othandizira ma hormone atha kuwonetsedwa chifukwa amatha kuchepetsa kukula kwa zizindikilo zakutha kwa msambo monga kutentha, kukwiya, kufooka kwa mafupa, matenda amtima, kuuma kwa nyini komanso kusakhazikika kwamalingaliro.

Zothetsera Kusamba

Gynecologist angalimbikitse kugwiritsa ntchito mankhwala monga:

• Femoston: muli mahomoni a Estradiol ndi Didrogesterone momwe amapangidwira. Onani momwe mungatengere ku Femoston kukonzanso Ma Hormone Aakazi.
• Climene: muli mahomoni a Estradiol Valerate ndi Progestin momwe amapangidwira. Dziwani nthawi yomwe mungamwe mankhwalawa ku Climene - Thandizo la Hormone Replacement Therapy.

Kuphatikiza apo, antidepressants ndi tranquilizers amathanso kuwonetsedwa ndi adotolo, kutengera kuopsa kwa zizindikiritso zomwe akumana nazo.

Mankhwalawa amatha kuchitika kwa miyezi itatu kapena isanu ndi umodzi, kapena malinga ndi momwe dokotala amafunira, ndikuwunikanso kuti ndi othandiza bwanji, ayenera kuwunikanso zomwe mayiwo amapereka mwezi uliwonse kapena miyezi iwiri iliyonse.

Chithandizo chachilengedwe chakutha

Chithandizo chachilengedwe chakutha msambo chingachitike pogwiritsa ntchito mankhwala azitsamba ndi homeopathic omwe ayeneranso kuperekedwa ndi dokotala.

Njira zachilengedwe izi ndi njira yabwino yopezera thanzi pakutha kwa thupi koma ndizotsutsana ndi aliyense amene amamwa mankhwala a mahomoni omwe dokotala wamupatsa.

Chakudya cha kusamba

Pazakudya zopatsa thanzi za kusintha kwa msambo, kumwa zakudya zamasiku onse okhala ndi ma phytohormones monga soya ndi zilazi kumawonetsedwa chifukwa amakhala ndi timadzi tating'onoting'ono tomwe timapanga tomwe timatulutsa m'mimba mwake motero titha kuthandiza kuthana ndi kusamba.

Tikulimbikitsidwa kudya 60g wa mapuloteni a soya patsiku kotero kuti zimakhudza makamaka kutentha komwe kumachitika pakutha kwa thupi.

Malangizo ena ofunikira ndi awa:

• Kuchulukitsa kumwa mkaka ndi zotumphukira kuti muthane ndi kufooka kwa mafupa;
• Imwani madzi ambiri kuti muteteze khungu ndi tsitsi louma;
• Idyani chakudya chopepuka, osati chochuluka ndipo nthawi zonse muzidya maola atatu aliwonse;
• Yesetsani kuchita masewera olimbitsa thupi, kuti mutulutse ma endorphins m'magazi omwe amalimbikitsa moyo wabwino.

Onani njira zina zachilengedwe zothanirana ndi kutha msinkhu muvidiyo yotsatirayi: