Varicose zilonda: chimene chiri, zifukwa zazikulu ndi chithandizo

Zamkati

• Zoyambitsa zazikulu
• Zizindikiro zake ndi ziti
• Momwe mankhwalawa amachitikira
• Momwe mungapewere

Zilonda za Varicose ndi chilonda chomwe nthawi zambiri chimakhala pafupi ndi akakolo, kumakhala kovuta kuchira, chifukwa cha kusayenda bwino kwa magazi m'derali, ndipo zimatha kutenga masabata mpaka zaka kuchira, ndipo pamavuto owopsa, osachira.

Ngati sanalandire chithandizo, zilonda zimatha kuyambitsa matenda opatsirana, komabe pali njira yopewa. Mankhwalawa amayenera kuchitidwa nthawi zonse ndi akatswiri azaumoyo ndipo amayeretsa bala, kupaka zovala ndi kukanikiza malowa.

Zoyambitsa zazikulu

Zilonda za varicose zimapezeka pafupipafupi okalamba chifukwa kubwerera kwamapiko sikuchitika molondola, zomwe zimapangitsa kuti magazi azisokonekera m'miyendo, omwe ali ndi mpweya wocheperako motero, salola kuti mabala achiritsidwe moyenera. Kuphatikiza apo, madzimadzi ochulukirapo mwendo amathandizanso pakhungu kuti likhale lolimba komanso lolimba.

Komabe, pali zinthu zina zomwe zimawonjezera chiopsezo chokhala ndi zilonda monga:

• Kukhalapo kwa mabala pamiyendo, kapena mbiri yazilonda m'mbuyomu;
• Kukhalapo kwa mitsempha ya varicose m'miyendo;
• Kugwiritsa ntchito ndudu zambiri;
• Kunenepa kwambiri;
• Kupezeka kwa mavuto ena ozungulira;
• Nyamakazi.

Kuphatikiza apo, ngati mwangopanga kumene mwendo, kapena ngati mukugona, muyenera kukhala tcheru pafupipafupi, popeza pali mwayi waukulu wopanga zilonda, zomwe nthawi zambiri zimachitika pafupi ndi madera amfupa monga bondo kapena bondo, chifukwa Mwachitsanzo.

Zizindikiro zake ndi ziti

Zizindikiro zofala kwambiri zomwe zimawonekera limodzi ndi zilonda zam'mimba ndi kuyabwa, kutupa, moto ndi kupweteka mdera la zilondazo, khungu lokhazikika pamalonda, khungu lowuma kapena lotupa, ndikutulutsa madzi pachilondacho ndi fungo loipa.

Kuphatikiza apo, pakapezeka kachilonda, kupweteka kumatha kukulirakulira, ndipo zizindikilo monga kutentha thupi ndi kutuluka kwa mafinya pachilondacho zitha kuwonekeranso.

Momwe mankhwalawa amachitikira

Zilonda zam'mimba zimachiritsidwa ndipo chithandizochi chimakhala ndi kuyeretsa bala, momwe amachotsera madzi amadzimadzi ndi akufa, kenako nkuvala moyenera, komwe kungaphatikizepo kugwiritsa ntchito mafuta azilonda. Onani chitsanzo cha mafuta omwe angagwiritsidwe ntchito.

Kuphatikiza apo, chopondera chopondera kapena kuponderezana kuyenera kuikidwa, komwe kuthamanga kwake kumathandizira kuyenda kwa magazi m'derali, motero kumathandizira kuchira. Nthawi yoyamba akagwiritsa ntchito imatha kukhala yopweteka kwambiri, chifukwa chake ndikofunikira kuti mutenge mankhwala opha ululu monga paracetamol, mwachitsanzo, ndipo ngati chilondacho chili ndi kachilomboka, ndikofunikira kumwa maantibayotiki kuti athetse matendawa.

Milandu yovuta kwambiri, angalimbikitsidwe opaleshoni kuti iziyenda bwino m'miyendo yomwe ingathandize chilondacho kuchira ndikupewa mavuto omwewo mtsogolo. Onani momwe maopaleshoni amachitidwira vutoli.

Mukamalandira chithandizo, ndikofunikanso kuyika miyendo pamwamba pamtima kwa theka la ola, katatu kapena kanayi patsiku.

Momwe mungapewere

Pali njira zopewera kupangika kwa zilonda zam'mimba monga kusiya kusuta, kuonda, kuchepetsa kuthamanga kwa magazi ndi matenda ashuga, kuchepetsa mchere wazakudya, kuchita masewera olimbitsa thupi pafupipafupi, kuvala masokosi oponderezana ndikukweza miyendo yanu mmwamba momwe zingathere.