Penyani "Mtsikana Wopanda Ntchito" ndi "Mnyamata Wopanda Ntchito" Yesani Kulimbitsa Thupi Pankhope

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Ngati kupyola mu Instagram kwa maola ambiri ndiye zosangalatsa zanu, palibe kukayika kuti mukutsatira @girlwithnojob (Claudia Oshry) ndi @boywithnojob (Ben Soffer), zina mwazabwino kwambiri kunja kwa ma interwebs. Tidawatsimikizira kuti ayesetse kuchita zolimbitsa thupi kunja kwa malo olimbitsa thupi ndikuwalola kuti aziwonetsa. Ngakhale kuti anali über otanganidwa ndi ntchito zawo zosagwira ntchito, adavomereza. Ndipo motero, mndandanda wa Funemployment unabadwa.

Choyamba ndi Face Love Fitness, aka kulimbitsa thupi kolimba kwambiri komwe mudachitapo osatuluka thukuta. Mfundoyi: ndikulimbitsa thupi pankhope panu, kuphatikiza mphindi 15+ zobwereranso pampando wochezera, pomwe anthu amasisita ndikusintha nkhope yanu. Mupanga nkhope zowoneka bwino mothandizidwa ndi zida zina zolimbitsa thupi (mphete ya Pilates) ndi zina zosazolowereka (massager yomwe kwenikweni ndi cholumikizira chithovu pakhungu lanu). Kupatula apo, pali minofu 57 pankhope yanu. Kodi mudzawagwiritsa ntchito bwino, sichoncho?

Malinga ndi omwe adayambitsa Face Love (Rachel Lang wofufuza zamatsenga ndi Heidi Frederick), pakhoza kukhala zabwino. Amati kutikita minofu kumawonjezera kuzungulira, komwe kumadyetsa khungu ndi michere komanso mpweya wabwino. Kuphatikiza apo, masewera olimbitsa thupi amalimbitsa ulusi wa khungu lanu, kukulitsa kulimba, komanso kulimba. Lingaliro ndilakuti kugwiritsa ntchito minofu ya nkhope yanu kumatha kulimbitsa nkhope yanu monga momwe ma squats amamangirira zofunkha zanu.(Kwenikweni, ndiye mtheradi muzopanga-zopanda zoletsa kukalamba.)

Mmodzi wa akonzi athu adayesa Face Love, koma ife kwenikweni ankafuna kuona mmene Claudia ndi Ben achitira. Tingonena kuti phokoso lawo linatikumbutsa za tenisi yathu vs. kanema wa zolaula, ndipo panali mphindi ya "Tikufuna mipira! Tikufuna mipira!" kuyimba zikuchitika. Mukuyembekezera chiyani? Mukudziwa kuti mwachita chidwi.

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