Zomwe Ndinkamwa Panthaŵi Yomwe Ndinali Ndi Mimba

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Kunena zochepa, mikhalidwe yomwe inali ndipakati panga inali yapadera. Ine ndi mwamuna wanga Tom tinakhala m’chilimwe ku Mozambique, ndipo tinalinganiza kukhala masiku angapo ku Johannesburg tisanakwere ndege ku New York City ndi ku Chicago ku ukwati ndi kubwera kwathu ku New Orleans. M'masiku athu aposachedwa ku Mozambique, ndidadwala khungu; Ndimaganiza kuti ndizokhudzana ndi chotsuka chatsopano ndipo sindidandaula.

Khungu langa linakulirakulirabe, ndipo ngakhale silinali lopweteka, linkawoneka lowopsa (ngati muli ndi vuto la khungu, yesani ma Greens 5 a Great Skin). Titafika ku New York, ndinapita kuchipatala chadzidzidzi. Anandipeza ndi Pityriasis, yemwenso amadziwika kuti "Mtengo wa Khrisimasi" - zomwe ndidazipeza pambuyo pake nthawi zina zimakhala zofala ndikakhala ndi pakati - ndipo adandipatsa mankhwala amphamvu ndi mapiritsi a steroid. Inali nthawi yachisangalalo, ndipo ndinali kumwa kwambiri kuposa masiku onse. Sindinadziwe kuti ndili ndi pakati.

Nthawi yanga inali itachedwa, koma ndimaganiza kuti imakhudzana ndi kuyenda (izi Zinthu Zina 10 Za Tsiku Lililonse Zomwe Zingakhudze Nthawi Yanu mwina zimakupangitsani kuti muphonye). Koma mnzanga wina atandiuzanso kuti analota ndikubwerera kunyumba ndili ndi pakati, ndinaganiza zokayezetsa mimba kunyumba. Zinali zabwino. Nthawi yomweyo ndinaimbira foni dotoloyo; Ndinkada nkhawa ndi kumwa mowa, koma ndinkada nkhawa kwambiri ndi mankhwala a steroid. Nthawi zambiri sindimamwa mankhwala ambiri-Sindikukayikira ngakhale kumwa Advil pokhapokha ngati kuli kofunikira-ndipo chifukwa si gawo lachizoloŵezi changa choika mankhwala m'thupi langa, ndinali ndi nkhawa ndi zotsatira za steroid. Mankhwalawa adabwera ndi chenjezo lokhudza kumwa ngati muli ndi pakati, pafupifupi kutenga pakati, kapena kuyamwitsa, koma ndikuganiza kuti ndi chenjezo labwino pafupifupi pafupifupi chilichonse masiku ano.

Komabe, dokotala wanga adanditsimikizira kuti odwala ake omwe ali ndi Lupus amamwa mankhwala amphamvu kuposa ma steroid omwe ndinali nawo, ndipo adandiuza kuti ndisadere nkhawa za mowa chifukwa thupi limateteza mwana wosabadwayo ku poizoni mpaka kuyikidwa, komwe kumachitika pakatha milungu inayi. Mimba yanga inali m'masiku oyambilira. Dokotala wanga adandiuzanso kuti kukhudzidwa kwa kupsinjika kwa thupi, komanso kusintha kwa mahomoni ndi zina zomwe zimayambitsa kupsinjika, zinali zoyipa kwambiri kuposa kapu ya vinyo nthawi zina ndipo adandilimbikitsa kuti ndikhale odekha komanso wathanzi; adanenetsa kuti chakumwa chakanthawi chosangalala sichingavulaze mwana kapena ine (koma awa Zakudya 6 Zili Ndi Malire Pathupi). Ndikuganiza kuti madotolo safuna kulimbikitsa kumwa chifukwa chowopa kuti amayi atha kupitirira malire, koma ndichifukwa chake ndimakonda dokotala wanga: Anandiuza kuti kumwa kwanga ndikwabwino komanso kuti chimodzi kapena ziwiri zakumwa pamwezi ndi wathanzi zakudya ndi masewera olimbitsa thupi sizingavulaze. Ndidachita kafukufuku ndekha komanso pali magawo m'mabuku apakati okhudzana ndi zakumwa zoledzeretsa komanso kudya zakudya zina - ndipo nditangodutsa trimester yoyamba komanso nkhawa zakupita padera, ndidamva kuti ndingakhale ndi kapu ya vinyo sangalalani ndi zochitika zofunika kwambiri ndi achibale ndi mabwenzi. Mabuku kaŵirikaŵiri amachenjeza za “kumwa mopambanitsa” ndi kumwa mokhazikika; Sindinali womwa mowa mwauchidakwa pomwepo ndikuwonekeratu kuti sindimamwa mowa wambiri.

M'ma trimesters awiri otsala a mimba yanga, mwina ndinali ndi magalasi amodzi kapena awiri a vinyo pamwezi, komanso pang'ono pa nthawi ya tchuthi. Sindimaledzeretsa. Ndipo ndikamamwa, imangokhala imodzi pakakhala pansi ndipo nthawi zambiri ndikamadya kapena kukondwerera china chapadera. Sindinamwe chilichonse kupatula vinyo. Ngakhale ndimakonda mowa, malingaliro ake atakhala ndi pakati sanandichitire kalikonse, ndipo sindimamwa ma cocktails kapena mowa wambiri, chifukwa sichinali kusintha kwakukulu kwa ine. Zinandithandizanso kukhala ndi anzanga ofanana nawo omwe ndimatha kukambirana nawo zinthu zambiri zokhudzana ndi mimba yanga, kuphatikizapo kumwa. Anzanga ambiri amasangalalanso ndi tambula tating'onoting'ono tomwe timakhala ndi pakati, motero sizinali zachilendo kwa iwo, ndipo amuna anga amamvetsetsa za chitetezo chomwe ndasankha kumwa nthawi zina. Ndili ndi thanzi labwino, ndimadya bwino, ndipo ndimachita masewera olimbitsa thupi nthawi zambiri (ndipo Nazi zifukwa 7 Zomwe Muyenera Kuchita masewera olimbitsa thupi mukakhala ndi pakati). Zinthu izi ndizofunikira kwambiri pamoyo wamunthu wonse.

Tsopano popeza mwana wanga wamkazi ndi mwana wathanzi, ndili ndi chidaliro chonse kuti kusankha kumwa galasi la vinyo nthawi yomwe ndinali ndi pakati kunali koyenera. Ndikadzakhalanso ndi pakati, ndikadachitanso chimodzimodzi. Izi zati, monganso china chilichonse chokhudzana ndi thupi la mkazi, ndi chisankho chaumwini. Izi ndi zomwe zinandithandizira, ndipo ndimalimbikitsa mkazi aliyense kuti afufuze ndikukambirana ndi dokotala wake kuti asankhe zomwe zingamuthandize.

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