Ubwino wa 9 wa Yogurt Face Mask ndi Momwe Mungapangire DIY

Zamkati

• Zosakaniza zoti mugwiritse ntchito
• Mitundu yosiyanasiyana ya yogurt
• Wokondedwa
• Mphepo yamkuntho
• Aloe vera
• Zopindulitsa
• 1. Amawonjezera chinyezi
• 2. Imanyezimira khungu
• 3. Toning phindu
• 4. UV ray chitetezo
• 5. Kuchulukanso kwachulukidwe
• 6. Kuchepetsa mizere yabwino ndi makwinya
• 7. Kumenya ziphuphu
• 8. Amachita zinthu zina zotupa pakhungu
• 9. Amachiza matenda apakhungu
• Maphikidwe a DIY
• Zovuta
• Njira zina
• Mfundo yofunika

Yogurt yosavuta yatchuka m'zaka zaposachedwa chifukwa cha michere yake yayikulu, makamaka pankhani yokhudza kugaya chakudya. Nthawi yomweyo, yogurt yalowetsanso njira zosamalira khungu.

Ngakhale ma blogs amatha kukhala ndi yogurt yosavuta kukhala ndi phindu linalake pakhungu, ndi ena okha omwe amathandizidwa ndi sayansi. Izi zikuphatikizapo mafuta pakhungu.

Ngati mukufuna kuyesa chigoba cha nkhope ya yogurt kunyumba, ndikofunikira kumvetsetsa zonse zomwe zili ndi zoopsa zomwe zimakhudzidwa, komanso zinthu zina zomwe mungafune kuyesa.

Lankhulani ndi dermatologist musanayese kudzichitira nokha khungu lililonse.

Zosakaniza zoti mugwiritse ntchito

Mukamayesa chigoba cha nkhope ya yogurt, mungaganizire zoyesa mitundu yosiyanasiyana ya yogati ndi zosakaniza potengera zotsatira zomwe mukufuna kuti mukwaniritse.

Taganizirani izi:

Mitundu yosiyanasiyana ya yogurt

Ndibwino kugwiritsa ntchito yogati yosavuta, yosasangalatsa kumaso, koma si mitundu yonse yomwe imapangidwa mofanana.

Yogurt ya mkaka wokhazikika wa ng'ombe imakhala ndi calcium yambiri kuposa mitundu ina. Yogurt yachi Greek, mbali inayi, imakhala yolimba chifukwa chakusowa kwa ma Whey omwe mitundu ina ili nayo, zomwe zimapangitsa kuti zikhale zosavuta kugwiritsa ntchito pakhungu.

Ngati muli ndi ziwengo za mkaka wa ng'ombe, pali njira zina zofunika kuziganizira. Izi zikuphatikiza ma yogurt azomera opangidwa kuchokera ku amondi ndi mkaka wa coconut, komanso yogurt ya mkaka wa mbuzi.

Wokondedwa

imawonetsa kuti uchi ndi gwero lachilengedwe la zinthu zina zomanga thupi ndi zomanga thupi zomwe zingathandize kuthana ndi khungu louma, chikanga, ndi psoriasis. Zitha kuthandizanso kupewa ndi kuchiza makwinya ndikubwezeretsa khungu lakumtunda, komwe kumatchedwanso kuti epidermis.

Uchi ukhozanso kuchiritsa, makamaka ngati munthu wapsa.

Mphepo yamkuntho

Turmeric ndi zonunkhira zomwe zikupeza mphamvu zake zotsutsana ndi zotupa. Ngakhale amadziwika pazotsatira monga chakudya kapena chowonjezera, ena akutembenukira ku turmeric ngati mankhwala apakhungu.

Mwinanso amadziwika bwino pochiza khungu lotupa, monga ziphuphu ndi psoriasis.

Aloe vera

Aloe vera mwina amadziwika ngati mankhwala owotcha dzuwa. Komabe, phindu lake pakhungu limapitilira kupuma kwakanthawi, kuphatikizapo ziphuphu, chikanga, ndi psoriasis. Zitha kuthandizanso kusungunula khungu louma. Kutha kwake kuyamwa mwachangu pakhungu kumapangitsa aloe vera kukhala njira yabwino pakhungu lamafuta.

Zopindulitsa

Mitundu yonse yamaso amaso imakhala ndi zolinga zingapo mofananamo: Amapangidwa kuti apangitse khungu lanu, kamvekedwe, ndi chinyezi. Phindu lenileni limasiyanasiyana ndi zosakaniza, komabe.

Pansipa pali zopindulitsa zisanu ndi zinayi zogwiritsa ntchito chigoba cha nkhope ya yogurt.

1. Amawonjezera chinyezi

Mawonekedwe okoma a yogurt amalingaliridwa kuti amathandizira kutseka chinyezi pakhungu lanu. kuchokera ku 2011 imathandiziranso zotsatira za chigoba cha yogurt.

2. Imanyezimira khungu

Kafukufuku womwewo wochokera ku 2011 adatinso kuti chigoba cha yogurt chitha kuwalitsa khungu lanu.

3. Toning phindu

Kaya muli ndi zipsera za ziphuphu kapena dzuwa kapena mawanga azaka, khungu losagwirizana ndilofala. Yogurt imanenedwa kuti imathandizira ngakhale kutulutsa khungu, mwina mothandizidwa ndi ma probiotic omwe amapezeka mwachilengedwe, malinga ndi.

4. UV ray chitetezo

Ngakhale kafukufuku amathandizira kuthekera kwa yogurt kuthandiza kusintha mabala azaka zoyambitsidwa ndi kuwonongeka kwa dzuwa, kafukufuku wa 2015 akuwonetsa kuti yogurt itha kuthandiza kuchepetsa zovuta za cheza cha ultraviolet (UV) poyamba.

Amaganiziridwa kuti yogurt itha kuthandizira kupanga cholepheretsa chaulere chosalimba pakhungu, chomwe chimachepetsa chiopsezo cha kuwonongeka kwa dzuwa komwe kumayambitsa mabala azaka ndi makwinya.

5. Kuchulukanso kwachulukidwe

Awonetsanso kuti yogurt imatha kuthandizira kuwonjezeka pakhungu.

Mukamakalamba, khungu lanu limataya collagen, mtundu wa mapuloteni omwe amalimbikitsa kulimba. Maski akumaso atha kuthandiza kukonzanso kusinthasintha kwinaku kukonzanso mawonekedwe akhungu lonse.

6. Kuchepetsa mizere yabwino ndi makwinya

Kuchulukirachulukira ndi njira imodzi yochepetsera kuwonekera kwa mizere yabwino ndi makwinya. Njira ina ndikuthandizira mawonekedwe a epidermis, pomwe mizere yabwino kwambiri imadziwika.

Izi zikusonyeza kuti maantibiotiki omwe amapezeka mu yogurt amatha kuteteza pazizindikiro zakukalamba.

7. Kumenya ziphuphu

Ma probiotic amalingaliridwanso kuti amathandiza kumenya nkhondo P. acnes mabakiteriya, omwe amatsogolera ziphuphu zotupa. Malinga ndi kafukufuku womwewo kuyambira 2015, maantibiotiki amachepetsa kutupa konse, komwe kumathandizanso kutulutsa ziphuphu kumathandiza kupewa kuphulika kwamtsogolo.

8. Amachita zinthu zina zotupa pakhungu

Zotsatira zofananira ndi zotupa zomwe zimapezeka mu maantibiotiki. Izi zikuphatikizapo rosacea, psoriasis, ndi eczema.

9. Amachiza matenda apakhungu

Amanenanso kuti yogurt itha kukhala ndi tizilombo tating'onoting'ono tomwe titha kuchiza matenda akhungu. Komabe, chigoba cha yogurt sichiyenera kugwiritsidwa ntchito pakhungu lomwe lili ndi kachilombo kapena losweka popanda chilolezo cha dokotala poyamba.

Maphikidwe a DIY

Yogurt itha kugwiritsidwa ntchito payokha ngati chigoba kumaso, koma mutha kuphatikizanso ndi zinthu zina zothetsera mavuto ena apakhungu. Nthawi zonse musambe nkhope yanu musanagwiritse ntchito nkhope yanu, ndikuisiya mpaka mphindi 15.

Taganizirani izi:

• 1/2 chikho yogurt, 1 tsp. uchi, ndi 1/2 tsp. ya nthaka turmeric pakhungu lotupa kapena lamafuta
• 1/4 chikho yogurt, 1 tbsp. uchi, ndi 1 tbsp. aloe vera gel pakhungu lomwe lakwiya
• 1 chikho yogurt ndi madontho pang'ono a mandimu atsopano a hyperpigmentation

Zovuta

Ngati muli ndi vuto lakumwa mkaka, muyenera kupewa yogati ndikusankha mkaka wa mbuzi kapena njira zamkaka zopangira mmalo mwake.

Muthanso kuganizira zoyeserera pang'ono nkhope yanu mkati mwa chigongono musanachitike.Njirayi imatchedwa kuyesa kwa chigamba, ndipo imachitika pasanathe maola 24 pasadakhale kuti zithandizire kuti musakhale ndi vuto lililonse ku chigoba.

Chovuta china chotheka ndikutsekereza pores pogwiritsa ntchito yogurt. Komabe, zoterezi sizinaphunzirepo m'malo azachipatala.

Njira zina

Chigoba cha nkhope ya yogurt si njira yokhayo ya DIY. Ganizirani njira zotsatirazi pazosamalira khungu:

• turmeric nkhope chigoba cha zotupa, monga ziphuphu zakumaso ndi psoriasis
• chigoba cha avocado pakhungu louma
• oatmeal mask chigoba kuti muchepetse khungu lomwe lakwiya
• Madzi a mandimu ndi maolivi pakhungu lamafuta
• aloe vera pakhungu lokhala ndi ziphuphu, lowuma, kapena lowotcha
• chigoba cha tiyi wobiriwira pakhungu louma kapena lokalamba

Mfundo yofunika

Yogurt ndi chimodzi mwazinthu zambiri zomwe zimagwiritsidwa ntchito mumaso a nkhope ya DIY. Ili ndi kuthekera kofufuza chinyezi cha khungu lanu pomwe ikupereka zabwino zina zomwe zikulimbikitsidwa. M'malo mwake, kafukufuku wina wamankhwala amathandizira zabwino zingapo zomwe zimanenedwa ndi chigoba cha nkhope ya yogurt.

Komabe, kudziwa ngati yogurt yapakhungu ili ndi phindu lonse pakhungu.

Dermatologist wanu ndiwothandizanso, makamaka poyesera kuchiza khungu lanu. Lankhulani ndi dokotala ngati yogurt ikulephera kupereka zotsatira zomwe mukuyang'ana kumaso.