Zakudya Zanu Zamasamba Zitha Kukhala Zodzaza Ndi Mabodza

Zamkati

• Onaninso za

Nkhani zowopsa kwa odyetsa nyama: 10% ya nyama m'malo mwa nyama zamasamba zimakhala ndi nyama zenizeni zanyama, malinga ndi kafukufuku wochokera ku Clear Labs, oyambitsa kusanthula zakudya omwe amayang'ana zomwe DNA ingapezeke munyama ndi zakudya zopanda nyama.

Ochita kafukufuku anapeza nkhuku m'masoseji ena odyetserako zamasamba ndi nyama ya nkhumba mu agalu ena-agalu otentha! Kuphatikiza apo, adapeza DNA yaumunthu (kutanthauza chilichonse kuchokera pachikhadabo mpaka pachikopa cha khungu lakufa, osati kuti kafukufukuyu adalongosola) mwa magawo awiri mwa magawo awiri mwa magawo atatu mwa magawo atatu azomwe anali zamasamba. (Ndi zinsinsi zina ziti zomwe zikukuyenderani? Izi Zowonjezera Zakudya Zakudya 7 Zomwe Mwinanso Mudaphonya Pa Chizindikiro Cha Nutrition.)

Izi ndizodetsa nkhawa kwambiri chifukwa World Health Organisation yangolengeza kumene nyama ya Bacon, Ham, ndi Nyama Zina Zopangidwa Ndi Carcinogenic. Kotero ngakhale pamene iwe ganizani muli otetezeka ku nyama zoyambitsa khansa, simungakhale otsimikiza kwambiri.

Zosadabwitsa koma zosazizira: Zambiri mwa zolemba zamasamba zimakokomeza kuchuluka kwa mapuloteni omwe amapezeka muzogulitsa kangapo kawiri ndi theka (ndiwo magalamu 10 m'malo mwa 25!). (Dulani chinyengo ndikutsatira Zowonjezera 12 Zopanda Nyama Zamapuloteni Amadyera.)

Nkhani yabwino ndiyakuti tonse tikudziwa kuti sitiyenera kumadya zakudya zomwe zidasungidwa kale nthawi zambiri, chifukwa chake ngati mukudya zatsopano, zakudya zanu zambiri ndizamasamba.

Koma zikafika pakukhululukidwa kwanu, kubetcha kwanu kopanda nyama ndizopangidwa kuchokera ku Trader Joe's, komwe chidziwitso chazakudya chimakhala cholondola nthawi zambiri, akuti kafukufukuyu. M'malo mwake, njira yabwino kwambiri yosadyera nyama zamasamba kapena zamasamba zomwe adasanthula ndi Trader Joe's Soy Chorizo, wokhala ndi Agalu a TJ a Meatless Corn Agalu omwe amenya nawo mpikisano.

Ponena za kudziwa momwe anzanu ena amakondera, mutha kuwona zomwe zikuwonekeratu pofufuza ngati 95 kapena pamwambapa.

Onaninso za