Kodi Ndingapereke Magazi Ngati Ndili Ndi Matenda A shuga?

Zamkati

• Kodi ndizotetezeka kuti ndipereke magazi?
• Kodi ndingayembekezere chiyani popereka ndalama?
• Kuwona zaumoyo
• Kupereka magazi
• Kodi ndingakonzekere bwanji popereka magazi?
• Kodi ndingayembekezere chiyani nditapereka magazi?
• Mfundo yofunika
• Funso:
• Yankho:

Zowona

Kupereka magazi ndi njira yopanda dyera yothandizira ena. Zopereka zamagazi zimathandiza anthu omwe amafunikira kuthiridwa magazi pamitundu yambiri yazachipatala, ndipo mutha kusankha kupereka magazi pazifukwa zosiyanasiyana. Utoto wa magazi operekedwa utha kuthandiza anthu atatu. Ngakhale mumaloledwa kupereka magazi ngati muli ndi matenda ashuga, pali zofunikira zingapo zomwe muyenera kukwaniritsa.

Kodi ndizotetezeka kuti ndipereke magazi?

Ngati muli ndi matenda ashuga ndipo mukufuna kupereka magazi, ndibwino kuti mutero. Anthu omwe ali ndi matenda a shuga amtundu woyamba komanso wachiwiri ali ndi mwayi wopereka magazi. Muyenera kukhala ndi vuto lanu ndikukhala athanzi musanapereke magazi.

Kukhala ndi matenda a shuga kumatanthauza kuti mukhale ndi shuga wathanzi. Izi zimafunikira kuti mukhale tcheru ndi matenda anu ashuga tsiku lililonse. Muyenera kudziwa kuchuluka kwa shuga m'magazi tsiku lililonse ndikuonetsetsa kuti mukudya chakudya choyenera komanso kuchita masewera olimbitsa thupi mokwanira. Kukhala ndi moyo wathanzi kumathandizira kuti shuga wanu wamagazi azikhala bwino. Dokotala wanu amathanso kukupatsirani mankhwala kuti muthandize kuthana ndi matenda anu ashuga. Mankhwalawa sayenera kukhudza kuthekera kwanu kopereka magazi.

Ngati mukufuna kupereka magazi koma mukudandaula za matenda anu a shuga, lankhulani ndi dokotala musanapereke ndalama zanu. Atha kuyankha mafunso aliwonse omwe angakhale nawo ndikuthandizani kudziwa ngati iyi ndi njira yabwino kwambiri kwa inu.

Kodi ndingayembekezere chiyani popereka ndalama?

Kuwona zaumoyo

Malo operekera magazi ali ndi njira zowunikira zomwe zimafuna kuti muulule zaumoyo womwe ulipo kale. Ndi nthawi yomwe akatswiri ovomerezeka a Red Cross adzakuyesani ndikuyesa ziwerengero zanu zofunika, monga kutentha kwanu, kuthamanga kwa magazi, komanso kuthamanga kwa magazi. Atenga kachilombo kakang'ono ka magazi (mwina kuchokera pachala) kuti adziwe kuchuluka kwa hemoglobin yanu.

Ngati muli ndi matenda ashuga, muyenera kugawana nawo momwe mukuwonera. Munthu amene akukuyang'anirani atha kufunsa mafunso enanso. Muyenera kuwonetsetsa kuti mukudziwa zambiri zamankhwala omwe mungamwe kuti muchiritse matenda anu ashuga. Mankhwala a shuga sayenera kukulepheretsani kupereka magazi.

Anthu omwe amapereka magazi, mosasamala kanthu kuti ali ndi matenda ashuga, akuyeneranso kukwaniritsa izi:

• khalani ndi thanzi labwino komanso patsiku lomwe mudzapereke
• kulemera osachepera 110 mapaundi
• khalani zaka 16 kapena kupitilira apo (zofunikira zaka zimasiyana malinga ndi boma)

Muyenera kusintha gawo lanu ngati simukumva bwino patsiku lomwe munapereka magazi.

Palinso zikhalidwe zina zathanzi, monga maulendo apadziko lonse lapansi, zomwe zingakulepheretseni kupereka magazi. Fufuzani ndi malo anu operekera magazi ngati pali zina, zathanzi kapena zina, zomwe zingakulepheretseni kupereka.

Kupereka magazi

Njira yonse yoperekera magazi imatenga pafupifupi ola limodzi. Nthawi yomwe mumagwiritsa ntchito popereka magazi imatenga pafupifupi mphindi 10. Mudzakhala pampando wabwino mukamapereka magazi. Yemwe akukuthandizani ndi choperekacho ayeretsa mkono wanu ndikuyika singano. Nthawi zambiri, singano imangopweteka pang'ono, kofanana ndi kutsina. Singano italowa, simuyenera kumva kupweteka.

Kodi ndingakonzekere bwanji popereka magazi?

Musanaganize zopereka magazi, pali njira zingapo zomwe mungakonzekerere kuti zitsimikizire kuti zopereka zanu zikuyenda bwino. Muyenera:

• Imwani madzi ambiri obweretsa ndalamazo. Muyenera kuwonjezera kumwa kwanu madzi masiku angapo musanapereke ndalama zanu.
• Idyani zakudya zokhala ndi ayironi kapena tengani chitsulo chowonjezera sabata limodzi kapena awiri musanapereke.
• Mugone bwino usiku woti mupereke ndalama zanu. Konzani za kugona maola asanu ndi atatu kapena kupitilira apo.
• Idyani chakudya chamagulu omwe amatsogolera ku zopereka zanu ndipo pambuyo pake. Izi ndizofunikira makamaka mukakhala ndi matenda ashuga. Kukhala ndi zakudya zabwino zomwe zimapangitsa kuti magazi azikhala ndi magazi ochepa ndikofunikira kuti muzitha kuwongolera matenda anu.
• Malire a caffeine patsiku la zopereka.
• Bweretsani mndandanda wa mankhwala omwe mukumwa pakadali pano.
• Tengani chizindikiritso nanu, monga laisensi yanu yoyendetsa kapena mitundu iwiri yazidziwitso.

Kodi ndingayembekezere chiyani nditapereka magazi?

Pambuyo popereka, muyenera kuwunika kuchuluka kwa shuga m'magazi anu ndikupitiliza kudya zakudya zabwino. Ganizirani zowonjezerapo zakudya zopangidwa ndi ayironi kapena chowonjezera pa zakudya zanu kwa masabata 24 mutapereka ndalama.

Mwambiri, muyenera:

• Tengani acetaminophen ngati mkono wanu ukupweteka.
• Sungani bandeji wanu kwa maola anayi kuti musavulaze.
• Pumulani ngati mukumva kuti mulibe mutu.
• Pewani ntchito yovuta kwa maola 24 mutatha kupereka. Izi zimaphatikizapo zolimbitsa thupi komanso ntchito zina.
• Wonjezerani zakumwa zanu zamadzimadzi kwamasiku ochepa kutsatira chopereka chanu.

Ngati mukumva kudwala kapena kuda nkhawa ndi thanzi lanu mutapatsidwa magazi, pitani kuchipatala nthawi yomweyo.

Mfundo yofunika

Kupereka magazi ndi ntchito yovutikira yomwe ingathandize anthu mwachindunji. Kukhala ndi matenda a shuga oyenera sikuyenera kukulepheretsani kupereka magazi pafupipafupi. Ngati matenda anu ashuga amayendetsedwa bwino, mutha kupereka kamodzi pa masiku 56. Mukayamba kukhala ndi zachilendo mutapereka, muyenera kufunsa dokotala.

Funso:

Kodi shuga wanga wamagazi amathanso kutsika ndikapereka? Chifukwa chiyani izi, ndipo izi ndi "zachilendo"?

Yankho:

Mukapereka magazi, kuchuluka kwanu kwa magazi sikuyenera kukhudzidwa ndikupangitsa kuwerengedwa kwapamwamba kapena kutsika. Komabe, HbgA1c yanu (glycated hemoglobin, yomwe imayeza kuchuluka kwa shuga kwa magazi kwa miyezi itatu) itha kutsitsidwa zabodza. HbgA1c imalingaliridwa kuti ichepetsedwa chifukwa chakutaya magazi panthawi yopereka, zomwe zingayambitse kuchuluka kwa kuchuluka kwa magazi ofiira. Izi zimangokhala kwakanthawi.