Zoyambitsa ndi Kuchiza kwa Makutu Otentha

Zamkati

• Kupsa ndi dzuwa
• Kutengeka
• Sinthani kutentha
• Matenda akumakutu
• Kusintha kwa mahomoni
• Matenda ofiira a khutu (RES)
• Mpweya
• Mafunso ndi mayankho
• Funso:
• Yankho:
• Chithandizo cha makutu otentha
• Kupsa ndi dzuwa
• Sinthani kutentha
• Matenda akumakutu
• Kusintha kwa mahomoni
• Matenda ofiira ofiira
• Mpweya
• Chiwonetsero

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kumvetsetsa makutu otentha

Mwinamwake mwamvapo anthu akufotokozedwa kuti "ali ndi utsi kutuluka m'makutu mwawo," koma anthu ena amakumanadi ndi makutu otentha enieni, omwe amakhala ofunda mpaka kukhudza.

Makutu akamatentha, nthawi zambiri amatembenuza mtundu wofiira ndipo amatha kutsagana nawo. Ngati muli ndi makutu otentha, atha kumva kupweteka pakukhudza. Vutoli limatha kukhudza khutu limodzi kapena onse awiri.

Makutu otentha siimayima payokha. Zinthu zingapo zimatha kuyambitsa makutu otentha. Chinthu chilichonse chimakhala ndi tanthauzo lake komanso mapulani ake amachiritso, ngakhale nthawi zina mankhwalawo amapezekanso.

Kupsa ndi dzuwa

Makutu amatha kupsa ndi dzuwa, monga gawo lina lililonse la thupi lanu. Ngati makutu anu otentha amachitika mutakhala padzuwa, ndipo malowa atakhala ofiira, otumphuka, kapena owunduka, kuwotcha dzuwa kumatha kukhala chifukwa. Dziwani kuti kutentha kwa dzuwa kumatha bwanji.

Kutengeka

Nthawi zina makutu amatentha ngati yankho pamalingaliro, monga mkwiyo, manyazi, kapena nkhawa. Makutu anu ayenera kuziziritsa mukangomaliza.

Sinthani kutentha

Kukhala ozizira kwambiri kumatha kuyambitsa vasoconstriction, yomwe imachepetsa magazi kupita mthupi lanu. Masaya anu, mphuno, ndi makutu anu amatha kuwona vasoconstriction.

Anthu omwe amatsetsereka, kutsetsereka pachipale chofewa, komanso kuchita zinthu zina zakunja amatha kumva makutu ofiira, chifukwa thupi limazolowera kutentha ndikumayesetsa kudziyendetsa lokha magazi ake.

Matenda akumakutu

Onse ana ndi akulu amatha kutenga matenda am'makutu, omwe ali ndi zizindikilo zosiyanasiyana za aliyense.

Akuluakulu amangomva kupweteka khutu, kutulutsa khutu, ndikuchepetsa kumva.

Komabe, ana amatha kukhala ndi zizindikirazo komanso kutentha thupi, kupweteka mutu, kusowa njala, komanso kuchepa.

Matenda am'makutu amapezeka pakatikati ndipo amayambitsidwa ndi kachilombo kapena bakiteriya. Phunzirani zambiri pazomwe zingayambitse, komanso chithandizo cha matenda am'makutu.

Kusintha kwa mahomoni

Makutu otentha amatha kukhala chifukwa chakutha kapena kusintha kwa mahomoni, monga omwe amayamba chifukwa cha mankhwala omwe amagwiritsidwa ntchito ngati chemotherapy.

Kukuwala kotentha kumatha kukupangitsani kukhala otentha ponseponse. Zizindikiro zimachepa pakapita nthawi.

Matenda ofiira a khutu (RES)

Matenda ofiira a khutu (RES) ndichinthu chosowa chomwe chimaphatikizapo kupweteka pamutu. Zitha kubweretsedwera ndi zochitika zatsiku ndi tsiku, monga kupsinjika, kusuntha khosi, kugwira, kuyesetsa, komanso kutsuka kapena kutsuka tsitsi.

Ikhoza kukhudza khutu limodzi kapena onse awiri, ndipo nthawi zina limatsagana ndi mutu waching'alang'ala. RES imatha mphindi mpaka maola ndipo imatha kuchitika kangapo patsiku kapena kuwonekeranso pakatha masiku angapo.

RES ndi yovuta kuchiza, ndipo imatha kuyambira kusapeza bwino mpaka kupweteka kwambiri.

Mpweya

Vuto lina losawerengeka, erythermalgia (lomwe limatchedwanso erythromelalgia kapena EM), limadziwika ndikufiyira komanso kupweteka koyipa kumapeto amodzi kapena angapo. Nthawi zambiri, zimachitika kokha pamaso ndi m'makutu a munthu. EM nthawi zambiri amabwera chifukwa cha masewera olimbitsa thupi kapena kutentha pang'ono.

Kupweteka kumakhala kovuta kwambiri kwakuti kumakhudza moyo watsiku ndi tsiku. Nthawi zambiri, vutoli limatha kubweretsedwa ndi choyambitsa china, monga malalanje.

Mafunso ndi mayankho

Funso:

Kodi kuthamanga kwa magazi kumapangitsa kuti makutu anu atenthe?

Wosadziwika wodwala

Yankho:

Ngakhale kuthamanga kwambiri kwa magazi kumatha kupangitsa kumenyetsa nkhope ndi makutu anu, sizimapangitsa kuti makutu azitentha.

Mayankho akuimira malingaliro a akatswiri athu azachipatala Deborah Weatherspoon, PhD, RN, CRNA Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.

Mayankho akuyimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.

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Chithandizo cha makutu otentha

Chifukwa chithandizo chamakutu otentha chimadalira chifukwa chake, dokotala wanu adzafunika kudziwa chomwe chikuyambitsa matendawa asanachitepo kanthu. Ngati simukudziwa chifukwa chamakutu anu otentha, ndipo ngati akukhudza moyo wanu watsiku ndi tsiku, funsani malangizo kwa dokotala.

Ngakhale zina zimayambitsa chithandizo chofananira, zina zimatha kukulira ngati zichiritsidwa m'njira yolakwika. Mwachitsanzo, ngakhale kukhala oundana komanso kulowerera nthawi zambiri kumathandiza, kumatha kukhala kovulaza mukamagwiritsa ntchito erythermalgia, chifukwa kuzizira kwambiri sikungalembeke ku gawo lomwe lakhudzidwa.

Kupsa ndi dzuwa

Gwiritsani ntchito zoteteza ku dzuwa kapena chipewa popewa. Kutenthedwa ndi dzuwa kumachitika, aloe vera, kirimu wa hydrocortisone, ndi mapaketi oundana amalimbikitsa kuchira. Phunzirani za zithandizo zapakhomo pazinthu zazing'ono zopsereza.

Gulani pompano: Gulani zoteteza ku dzuwa. Komanso mugulitse aloe vera gel, hydrocortisone cream, ndi mapaketi a ayisi.

Sinthani kutentha

Tetezani makutu anu ndi kapu kapena makutu am'makutu. Kumbukirani kuti kutentha kwa dzuwa kumatha kuchitika nyengo yozizira nawonso, makamaka ngati dzuwa limawonekera chifukwa cha chisanu kapena ayezi.

Gulani pompano: Gulani makutu am'makutu.

Matenda akumakutu

Matenda a khutu amatha kuchepa palokha patadutsa masiku ochepa. Kuponderezedwa kotentha kapena mankhwala opweteka omwe angagulitsidwe akhoza kuthandizira.

Dokotala wanu akhoza kukupatsani mankhwala opha tizilombo ngati matendawa ndi bakiteriya. Ngati mwana wanu ali ndi vuto lakumva, nazi zochiritsira zina zapakhomo zomwe mungayesere.

Gulani pompano: Gulani mankhwala opondereza opweteka komanso owonjezera.

Kusintha kwa mahomoni

Valani magawo kuti muthe kuchotsa ndi kuvala zovala pakufunika. Pewani caffeine, mowa, ndi zakudya zonunkhira.

Matenda ofiira ofiira

Zizindikiro zimatha kuchiritsidwa ndi mankhwala owonjezera, monga nonsteroidal anti-inflammatory or a ice pack, kapena mankhwala akuchipatala monga gabapentin (Neurontin) kapena propranolol (Inderal).

Gulani pompano: Gulani mankhwala osagwiritsa ntchito steroidal anti-inflammatory and ice pack.

Mpweya

Kwezani kapena kuziziritsa gawo lomwe lakhudzidwa popanda kugwiritsa ntchito ayezi kapena kulowerera, zomwe zitha kuvulaza.

Muthanso kugwiritsa ntchito mankhwala ochepetsa kupweteka kwapadera kapena mankhwala akuchipatala, monga gabapentin (Neurontin) kapena pregabalin (Lyrica).

Chiwonetsero

Makutu otentha amatha kuyambitsidwa ndi zinthu zingapo, chifukwa chake mawonekedwe amasiyanasiyana malinga ndi zomwe zidayambitsa. Matenda ena, monga matenda am'makutu komanso kutentha kwa dzuwa, amapezeka ponseponse ndipo amachiritsidwa mosavuta.

Zina, monga red ear syndrome, ndizosowa kwambiri, ndipo akatswiri azachipatala akadamvetsetsa komwe adachokera komanso momwe angawathandizire.

Mukafunafuna thandizo kwa dokotala, onetsetsani kuti mwalemba zizindikiro zanu zonse, kutentha kwachitika liti, ndipo ngati china chake chisanachitike.

Mukadziwa zambiri za dokotala wanu, mumakhala ndi mwayi wopeza matenda olondola, omwe athamangitse chithandizo chanu ndikuchiritsa.