Amayi 8 Amadziwa Zambiri Momwe Amayi Awo Anawaphunzitsira Kukonda Matupi Awo

Zamkati

Amayi amatipatsa zinthu zambiri (monga mukudziwa, moyo). Koma pali mphatso ina yapadera yomwe amayi nthawi zambiri amapatsa ana awo akazi mosadziwa: Kudzikonda. Kuyambira ndili wamng’ono kwambiri, mmene amayi anu ankaonera thupi lawo n’kumene zinakhudzanso mmene mumaonera thupi lanu. Amayi sali angwiro-ngati atatsina mafuta ake ndikudyetsedwa pakalilole, mutha kudzipezanso mawu omwewo tsopano-koma nthawi zina amadziwa zoyenera kapena zomwe angachite kuti mumve ngati mulungu wamkazi yemwe muli.
Tidafunsa azimayi asanu ndi atatu kuti afotokozere momwe amayi awo adawathandizira # lovemyshape.
Amayi Anga Anadula Chovala Chawo Cha Ukwati Kuti Ndisamve Bwino Ndi Kukula Kwanga
"Ndili wachinyamata tchalitchi changa chidaganiza zopanga chiwonetsero cha mafashoni cha amayi ndi mwana wamkazi pomwe ana aakazi amatengera madiresi achikwati a amayi awo. Anzanga onse anali okondwa kuvala madiresi amtengo wapatali ndipo inenso ndimafuna kutero. vuto limodzi: Ndili wololedwa ndipo sindimawoneka ngati mayi anga, makamaka kukula kwake. Ngakhale ndili ndi zaka 15 ndinali wamtali pafupifupi mamita asanu (poyerekeza ndi 5'2 ") ndipo mwina ndimayeza kawiri kuposa. Panalibe njira iliyonse yomwe ndimakwanira mu kavalidwe kake. Poyamba, okonza mapulaniwo ananena kuti angokhomerera diresi lake kutsogolo kwanga ndi kundichititsa kuyenda munjira imeneyi, lingaliro limene ndinaona kuti linali lochititsa manyazi kwambiri. Ndinaganiza zosatenga nawo mbali tsiku lina nditabwera kuchokera kusukulu ndikumupeza akudula malaya ake okondeka aukwati. Adandipangira diresi latsopano. Zomwe ananena ndizoti amafuna kuti ndikhale ndi diresi lokongola monga momwe ndinalili komanso chiguduli chake chakale sichinali choyenera kwa ine. M'malo mondiuza kuti ndichepetse kunyozeka kapena kuchita manyazi ndinali wamkulu pa kavalidwe kake, adangosintha diresiyo kuti igwirizane ndikusangalatsa thupi langa. Ndinayenda msewu wothawira ndege uja kotero kunyada, kumva kukongola modabwitsa. Ndimalira nthawi zonse ndikakumbukira izi. "-Wendy L.
Amayi Anga Anandiphunzitsa Chizindikiro Changa Chobadwira Chinali Chinsinsi Mphamvu Yapamwamba
"Ndinabadwa ndi chizindikiro cha kubadwa pa ntchafu yanga yakumanja. Chimasintha, chimakhala chachikulu kwambiri ndipo chimapitirira kukula pamene ndinkakula. Ndinali kudzidalira kwambiri kuyambira ndili wamng'ono kwambiri. Ndikukumbukira tsiku lina ana ena kusukulu anali atakhalapo. kundiseketsa ndipo ndinabwera kunyumba ndikukatenga kabudula kanga onse ndikukataya ku zinyalala.Ndidaganiza zongovala buluku moyo wanga wonse kuti munthu asadzawonenso chilembo changa chobadwa nacho.Amayi adazindikira ndipo adabwera. Adandiuza zonse za tsiku lomwe ndinabadwa komanso momwe chizindikirocho chinali chimodzi mwazinthu zoyamba zomwe adaziwona ndikundikonda, kuti chinali gawo lapadera la momwe ndiliri. kuwala kwatsopano, kokhala ngati mphamvu yopambana yomwe ndinali nayo popanda wina aliyense. Ndinapitiriza kuvala kabudula ndipo ndinaphunzira kunyalanyaza ndemanga zanga. .Ndalingalira zambiri za izi ndipo ndidasankha kuti ndisachite chifukwa amayi anga akunena zowona-ndizo zomwe zimandipangitsa kukhala wokongola ndipadera. " -Liz S.
Amayi Anga Anaphwanya Mwambo Wabanja wa Thupi Chidani
"Agogo anga aamuna anali ovuta kwambiri kwa amayi anga za thupi lawo. Agogo anga aakazi anali ocheperako koma amayi anga anali akulu komanso amwano, monga azimayi a abambo awo. Chifukwa cha izi, adakula akumva kuti sanali okwanira ndipo samamverera wokongola; nthawi zonse amadya. Koma amayi anga atangokhala ndi ine, akunena kuti zonse zasintha. . Kuyambira pamenepo wagwira ntchito molimbika kuti aziyamikira thupi lake momwe liliri ndikundithandizanso kuti ndichite chimodzimodzi. ndi weniweni. Ndipo ngakhale pali zinthu zomwe sindimakonda kwambiri thupi langa, kwakukulu, ndimazikonda ndipo ndimaziyamikira. Amayi anga. Amandisangalatsa nthawi zonse! -Beti R.
zokhudzana: Momwe Kukhala ndi Mwana Wamkazi Kunasinthira Ubale Wanga Ndi Zakudya
Amayi Anga Anandiphunzitsa Kuti Ndisaweruze Thupi La Mkazi Aliyense-Kuphatikiza Langa
"Ndimakumbukirabe nthawi yoyamba yomwe ndinamva mayi akusekerera thupi la mayi wina. Ndinali mkalasi lachiwiri ndipo mayi wa mnzake anatitengera ku ayisikilimu. Ndikukumbukira kuti sanayitanitse ayisikilimu ndipo nditamufunsa chifukwa chake adati sakufuna kukhala wonenepa komanso woipa chonchi ndipo adaloza mayi wonenepa kwambiri yemwe amadya ayisikilimu. zoyipa pa matupi azimayi, kuphatikiza yake. Amayi anga amangonena zabwino za ena, ngakhale zinali zachinsinsi. matupi azimayi amakupangitsani kuti muziwoneka okhwima nokha chifukwa mumagula muyezo wabodza wazinthu zokongola.Tsopano ndimatha kuyang'ana pagalasi ndipo ndimamva zabwino zonse zomwe amayi anga akhala akunena, za ine ndi ena , m’malo monena mawu achipongwe kapena okhumudwitsa.” -Jamie K.
Amayi Anga Anandiphunzitsa Kukondwerera Nyengo Yanga
"Kukula amayi anga nthawi zonse ankakonda kwambiri momwe thupi la mkazi limakhalira lokongola komanso lamphamvu. Amandiuza ine ndi alongo anga kuti matupi athu ndi kachisi, kuti ndife amphamvu, kuti ndife ana a Mayi Earth ndipo tinali otero. wokongola. Panthawiyo zimamveka ngati gulu la opusa, ndipo ndinkachita manyazi atayamba kuyankhula pamaso pa anzanga (Makamaka nthawi yomwe amatiwuza za momwe 'mwezi wathu umakhalira' - Koma tsopano popeza ndine mkazi wachikulire, ndimayamikira mmene anandiphunzitsira kukonda ndi kulemekeza thupi langa, chifukwa cha mmene limaonekera komanso mmene limachitira. Mnzangayo anali kudandaula za mimba yake yonenepa ndipo nthawi yomweyo ndinayankha kuti, 'Musalankhule choncho za kachisi wanu!' Tonse tinaseka, koma ndikuganiza amayi anga akunena zowona za momwe akazi aliri olimba komanso amphamvu. " -Jessica S.
Amayi Anga Anandiwonetsa Kuti Zomwe Thupi Langa Litha Kuchita Ndikofunika Kwambiri Kuposa Momwe Zimawonekera
"Ngakhale anali asanapitebe mtunda wopitilira 5K, amayi anga adalumikiza nsapato zawo ndikuphunzitsa theka lawo lakutali ali ndi zaka 65, kenako wachiwiri miyezi isanu ndi umodzi pambuyo pake kuti tidathamanga limodzi. Adandiwonetsa kuti muyenera osalola kulemera, kulimbitsa thupi, kapena zaka kukulepheretsani ndikulimbikitsanso ine osati ine komanso amayi ambiri omuzungulira pomwe amayang'ana kwambiri zomwe thupi lake limachita akhoza kuchita motsutsana ndi zomwe sichikanakhoza kuchita. (Iye ngakhale analemba positi za zimene zinamuchitikira pa blog wanga!) Choncho nthawi zambiri ife monga akazi kulola chiwerengero pa sikelo kutumikira monga maziko a kudzidalira kwathu pamene kwenikweni, ndi zokwaniritsa thupi ndi kutuluka m'dera lathu chitonthozo kuti. ayenera kukhala maziko. Izi ndi zinthu zomwe zimatipangitsa kukhala olimba. " - Ashley R.
Amayi Anga Anandipatsa Mphamvu Kuti Ndipewe Zakudya Zotchuka
“Nthaŵi zonse amayi anga ankandiuza kuti ndili wangwiro monga mmene Mulungu anandilengera. Sindinkadziwa kwenikweni tanthauzo la zimenezi mpaka kusukulu ya pulayimale pamene anzanga anayamba kufotokoza mmene analili onenepa ndiponso kuti anafunika kuchepetsa thupi. Ndikumva ngati ndili bwino ndiye kuti kusala pang'ono kudya sikunali pa makina anga.Atsikana ambiri pamsinkhuwu amakhala nthawi yayitali akudandaula za kunenepa kwawo komanso mawonekedwe awo kuti inali mphatso kwa ine kuti ndikhale mfulu ku izi. ndili ndi mwana wamwamuna, ndimayesetsa kuti nthawi zonse ndimamuuza zomwezo, kuti ndi wangwiro momwe alili. " -Angela H.
Amayi Anga Anandiphunzitsa Kukhala Bwino Kuposa Iye
"Mayi anga anandiphunzitsa kukonda thupi langa mwa njira yobwerera m'mbuyo. Nthawi zonse ankachita manyazi ndi thupi lake, ndipo ndinakula ndikumverera chimodzimodzi zanga-mpaka nditapeza kukhala olimba. Kupita ku masewera olimbitsa thupi ndi kumverera kwamphamvu kunandithandiza kuona. momwe thupi langa lilili lokongola komanso lodabwitsa.Nditayamba kupita ku masewera olimbitsa thupi, ankaganiza kuti ndine wamisala.Anandivomereza zolimbitsa thupi zanga (kuchepetsa thupi, ndithudi), koma nditayamba kukweza zolemera, anandifunsadi. Ine ngati ndimaganiza zosintha zogonana.Pamapeto pake, adayamba kuwona kuti zamphamvu ndizabwino, makamaka ndikatha kunyamula chilichonse cholemera chomwe amafunikira kunyamula.Wapita tsopano koma ndikakumana naye kumwamba tsiku lina ndimatha. Sindinadikire kuti ndimve zomwe anachita pamasewera omwe ndidachita atamwalira nkhonya! phunzilanso kukonda thupi lake. " -Mary R.