Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 4 Jayuwale 2021
Sinthani Tsiku: 15 Meyi 2024
Anonim
Nthawi Ina Mukafuna Kusiya, Kumbukirani Mayi Wazaka 75 Amene Anachita Chitsulo - Moyo
Nthawi Ina Mukafuna Kusiya, Kumbukirani Mayi Wazaka 75 Amene Anachita Chitsulo - Moyo

Zamkati

Usiku wakufa chifukwa cha mvula yotentha ya ku Hawaii, mazana a mafani, othamanga, ndi okondedwa a othamanga adadzaza m'mphepete mwa mzere womaliza wa Ironman Kona, akudikirira mwachidwi wothamanga womaliza kuti adutse, akuwomba mabingu ochita phokoso limodzi. pomenyedwa ndi nyimbo zapamtunda patadutsa 12 koloko m'mawa Mikangano yofuula ndi kuwomba m'manja idayamba pomwe Peggy adamuwona patali, akuyenda molunjika kuma tsamba otentha omwe adakongoletsa chipilala chachikulu kumapeto. Tinayima pambali ndi gulu la Clif Bar (omwe anatichereza ku Hawaii monga alendo awo), tikugwira njanji za alonda ndi chisangalalo; mawu athu adakweza mawu ndikufuula "PEEEEGGYYYY" pomwe amapita kumapeto kwake kuti apambane.

Peggy McDowell-Cramer wazaka makumi asanu ndi awiri mphambu zisanu waku Santa Monica, CA, anali woyamba kupambana pa mpikisano wa azimayi opikisana nawo pa Ironman Kona World Championship sabata ino yapita komanso mkazi womaliza kumaliza nawo-m'maso mwathu, adapambana usiku .

Peggy anali mkazi yekhayo mu bulaketi wazaka 75 mpaka 79; anasambira kwa ola limodzi ndi mphindi 28, anakwera njinga kwa maola asanu ndi atatu ndi mphindi 30, ndipo anathamanga mpikisano wothamanga m’maola asanu ndi limodzi ndi mphindi 59. Kutsimikiza kwake kwa maola 17 ndikulimbitsa thupi kumamufika kumapeto koma mwatsoka sanapereke mpikisano chifukwa anali atatsala pang'ono kumaliza maola 17.


Kodi mungalingalire maola 17 owongoka a masewera olimbitsa thupi ovuta kwambiri pa 75? Nthawi yomaliza ya Ironman kwa akatswiri aakazi atatu ndi maola 10 ndi mphindi 21, kutanthauza kuti anali kunja kwa maola asanu ndi limodzi ndi theka motalikirapo kuposa omwe adachita bwino, akudzipusitsa, kukhalabe wolunjika komanso wotsimikiza njira yonse.

Pankhani, wopambana, Daniela Ryf wazaka 29 (wothamanga) adathyola mbiri ya Kona maola asanu ndi atatu ndi mphindi 46, akuthamanga makilomita pafupifupi asanu ndi awiri kwa makilomita 26.2, atamaliza kale kukwera njinga ya 112-mile ndi 2.4 -mile nyanja kusambira. Melodie Cronenberg (wothamanga wothamanga) mu bulaketi ya 65 mpaka 69 anali womaliza kulandira nthawi yomaliza, pa 16:48:42.

Peggy si wachilendo kwa Ironman, ngakhale. Anamaliza Ironman woyamba ali ndi zaka 57 ndipo wachita pafupifupi 25 (ndipo wakhala ngwazi!), Kuchokera pazomwe tapeza. "Ndikuganiza kuti ndimachita masewera ofanana ndi osewera ena a IRONMAN, pang'onopang'ono," adauza Ironman.

Ngakhale Peggy anali mpikisano wakale kwambiri, sakhala yekha mwa okalamba omwe akupikisana nawo; Opikisana 58 pamwambo wa Kona wa 2016 anali azimayi azaka zopitilira 60-chiwerengero chokulirapo, makamaka kutengera kukula kwa chochitika chonsecho (osachepera 2,500). Lankhulani zolimbikitsa!


Nkhaniyi idawonekera koyamba pa PopSugar Fitness.

Zambiri kuchokera Popsugar Fitness:

Kuthyolako Mwanzeru Kulimbitsa Thupi Kudzalimbikitsa Kuchita Zolimbitsa Thupi Lililonse Tsiku Limodzi Lokha

Iyi Ndiye Nambala 1 Chifukwa Anthu Ambiri Amada Sachita Masewera Olimbitsa Thupi

Izi Ndi Zomwe Zimawoneka Ngati Kutaya Mapaundi 30 M'miyezi Inayi

Onaninso za

Chidziwitso

Zotchuka Masiku Ano

Momwe mungadziwire ngati ndi appendicitis: zizindikiro ndi matenda

Momwe mungadziwire ngati ndi appendicitis: zizindikiro ndi matenda

Chizindikiro chachikulu cha appendiciti ndikumva m'mimba komwe kumayambira pakatikati pamimba kapena mchombo ndiku unthira kumanja kwakanthawi, koman o kut agana ndi ku owa kwa njala, ku anza ndi ...
Zithandizo zapakhomo pakamwa pouma (xerostomia)

Zithandizo zapakhomo pakamwa pouma (xerostomia)

Chithandizo cha pakamwa pouma chitha kuchitidwa ndi njira zokomet era, monga kuyamwa tiyi kapena zakumwa zina kapena kumeza zakudya zina, zomwe zimathandizira kuthyola muco a wam'kamwa ndikuchita ...