Reality TV Star Kourtney Kardashian pa Kukhala ndi Mwana, Kulakalaka Chakudya, ndi Zina

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Foni imalira nthawi ya 11 koloko m'mawa, ku New York nthawi: "Moni, ndi Kourtney!" Mlongo wamkulu m'banja la Kardashian akuyimba kuchokera kunyumba kwake ku Los Angeles, komwe, nthawi ya 8 koloko m'mawa, dzuwa silinayang'ane pamwamba pa mapiri a Hollywood. "O, uku sikunayambike kwa ine," akutero wazaka 32 zakubadwa. "Izi ndizabwinobwino." Mwana wake wamwamuna, Mason, wakhala akumudzutsa mbandakucha kuyambira pomwe anabadwa miyezi 18 yapitayo, koma mayi watsopanoyo sakudandaula. M'malo mwake, sanakhalepo wosangalala kwambiri… kapena wathanzi. Tsopano popeza Mason wasiya kuyamwitsa, adatha kuyambiranso zolimbitsa thupi. (Onani zolimbitsa thupi zake zolimbitsa thupi pano.) Ndipo chifukwa cha Mason, Kourtney adalandira njira yodyera yoyera komanso yachilengedwe, ngakhale adadabwa. Kuphatikiza apo, ubale wake wakale wachisoni ndi chibwenzi (ndi abambo a Mason) a Scott Disick tsopano ali m'malo abwino, okhazikika.

Zachidziwikire, zonsezi zitha kusintha pofika nyengo yotsatira ya Kuyendera limodzi ndi a Kardashians, yomwe imayambanso chilimwechi. Koma padakali pano, Kourtney akuti akumva zodabwitsa, makamaka akamagwedeza bikini! "Ndine wokondwa kwambiri kukhala pachikuto cha SHAPE ndikupereka upangiri, makamaka kwa amayi omwe angobereka kumene. Ndine umboni kuti ngakhale mutakhala ndi mwana, mutha kuwoneka bwino komanso osangalala kuposa kale!" Bwanji? Werengani malangizo a Kourtney ofunikira kuti mukhale ndi moyo wathanzi.

1: Pangani Zolimbitsa Thupi Kuti Mukhale ndi Moyo Wathanzi, Opanda Zifukwa!

Kourtney anati: “Banja lathu lakhala likulimbitsa thupi nthawi zonse. "Abambo anga [malemu Robert Kardashian-otchuka poteteza O.J. Simpson] ankakonda kujambula zigawo za Seinfeld ndipo Anzanu ndi kuwayang’anira m’bandakucha ali pa chopondapo.

Pamene amayi ake, Kris, anakwatira wothamanga wa Olympic Bruce Jenner, analimbikitsa aliyense kutenga maphunziro a Tae Bo. Kourtney anati: “Ine ndi Kim tinkapita pafupifupi tsiku lililonse tikamaliza sukulu. "Nthawi zina tinkachita makalasi awiri motsatizana chifukwa tinali ndi mphamvu zambiri." Atakula, adazindikira kukonda kwake kuthamanga, komwe amapitilizabe mpaka mwezi wachisanu ndi chiwiri ali ndi pakati. "Koma kunyamula mapaundi owonjezera a 40 kunayamba kundivuta maondo," akutero, "chifukwa chake ndinayenera kusiya."

Mason atabadwa, ndipo atangokhala bwino, adabwerera pang'onopang'ono kuzizolowezi zawo zakale, koma sizinali zophweka. “Azimayi amandifunsa nthaŵi zonse mmene ndingabwerere m’thupi pambuyo pobala mwana,” iye akutero. "Nthawi zonse ndimati, 'Dziwani nthawi yoyenera kuchita masewera olimbitsa thupi ndikudzipereka kuti muchite.' Kwa ine, ndimayenera kudzuka 7 koloko tsiku lililonse, pamaso pa wina aliyense, kusiya Mason ali pabedi ndi Scott, ndikupita kukathamanga. Mphindi makumi atatu a cardio ali kunja kwa khomo langa. " Gawo lake lotsatira ndikumenya masewera olimbitsa thupi kuti aphunzitse kunenepa. "Scott adayamba kubwerera ndipo akufuna ndipite naye," akutero Kourtney. "Manja anga akuwoneka bwino kale chifukwa chonyamula mwana wamapaundi 25 mozungulira, koma ndikonzekera kuwapanga kukhala amveke bwino."

2: Gwiritsani Ntchito Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam

"Malo oyamba kunenepa ndi kumapeto kwanga," akudandaula Kourtney. "Ndimakonda matako anga, koma ndimakhala ndi chizolowezi chopeza zikwama zonyamulira pamenepo, chifukwa chake ndiyenera kuziwonera." Adapeza njira yosavuta yotaya ndikuletsa mapaundi owonjezera ndikudya koyenera. Atakhala ndi pakati, m'malo molakalaka akazi ambiri, Kourtney adalakalaka zakudya zopatsa thanzi, ngati oatmeal wachitsulo wokhala ndi mkaka wa amondi ndi uchi wa manuka. "Anzanga anandiuza kuti ndikadagwiritsa ntchito uchiwu ndimadwala chimfine," akutero. "Ndikulumbira kuti yasiya kuyanjana kwanga."

Matenda a Kourtney adasintha moyo wawo Mason atabadwa. "Amayi anga adandipatsa Beaba wopanga chakudya cha ana chomwe chimathyola ndikutsuka zipatso ndi nyama zamasamba," akutero. "Ndimangomugwiritsira ntchito zakudya zachilengedwe zokha, ndipo zidandipangitsa kuti ndiganizire zomwe ndimayika mthupi langa. Sindingakhale pafupi ndikudya makeke ndikumayembekezera kuti adya masamba." Kusintha kunali kosavuta kuposa momwe amaganizira, avomereza. "Ndinakonda kwambiri nsomba za salimoni, zomwe sindinadyepo kale. Ndipo ndinkadya saladi, koma tsopano ndikukhala ndi mbale monga sipinachi ndi kaloti. Sizinali chabe chifukwa chakuti ndi zabwino kwa ine - ndakhala ndikudya. ndinazindikira kuti ndinkakonda kwambiri kudya choncho.” Kuti atenge chakudya, amadalira QuickTrim Fast-Shake. "Ndi ma calories 110 okha, koma amandidzaza," akutero. "Kuphatikiza apo, ili ndi mavitamini ambiri, kotero sindiyenera kuganiza za izo - ndizosavuta komanso zosokoneza."

3: Sungani Moyo Wachikondi Wanu Wotentha

Ngakhale mutafunsa ndani, aliyense ali ndi malingaliro paubwenzi wa Kourtney ndi Scott. Otsatira amalankhula kwambiri, amapita kwa banjali pamsewu ndikulangiza Kourtney kuti amusiye chibwenzi chake-pamaso pake! Koma popeza Scott anasiya kumwa mowa ndipo akhala akulandira chithandizo, zinthu zili bwino. "Kulankhulana ndikofunika kwambiri," akutero Kourtney. "Pazithandizo, kusamvana kulikonse kumathetsedwa. Timakonda kukhala ndi nthawi imeneyo limodzi kuti titulutse zakukhosi kwathu."

Kupanga nthawi yantchito ndi njira yofunika kwambiri Kourtney yosungitsira moto wanyumba. Iye anati: “Ndinali paphwando la bachelorette ku Las Vegas ndipo tonse tinkafunika kupereka malangizo kwa mkwatibwi pa nkhani ya chikondi. "Changa chinali: Muzigonana kwambiri tsopano chifukwa mutakhala ndi mwana, zimakuvutani kumufinyira. Pezani nthawi yocheza kapena kugwirizana kutha." Kuti Scott (ndi iyemwini) azikondana, amafikira zovala zamkati zotentha. "Ndimamva bwino kwambiri ndikavala, ndipo Scott amachikonda. Mwina adaziwonapo nthawi 10 kale-zilibe kanthu. Zimagwira ntchito. Ndipo samayiwala kundiyamikira. Tsiku lililonse amandiuza kuti, 'Ndinu. mayi wina wotentha!'"

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