Kulanda Thandizo Loyamba: Momwe Mungayankhire Munthu Wina Akakhala Ndi Chigawo

Zamkati

• Wina yemwe mumamudziwa akugwidwa-Mumatani?
• Nthawi yoti mupite kuchipatala

Chidule

Ngati wina amene mumamudziwa akudwala khunyu, zimatha kusintha kwambiri ngati mukudziwa momwe mungawathandizire. Khunyu kwenikweni ndi zovuta zingapo zomwe zimakhudza zamagetsi zamaubongo. Pali mitundu yambiri ya khunyu. Ambiri amadziwika ndi kugwidwa kosayembekezereka. Koma sikuti kugwidwa konse kudzatulutsa zopweteka zazikulu zomwe anthu ambiri amaziyambitsa ndi matendawa.

M'malo mwake, kulanda kwakanthawi, komwe wodwala amalephera kulamulira minofu, kupindika, kapena kugwa pansi, ndi mtundu umodzi wokhawo wogwidwa. Kulanda kwamtunduwu kumatchedwa kugwidwa kwama tonic-clonic. Koma chimangoimira mtundu umodzi chabe mwa mitundu yambiri ya khunyu. Madokotala azindikira mitundu yoposa 30 ya khunyu.

Zovuta zina zitha kukhala zosawonekera kwenikweni, zomwe zimakhudza kukhudzika, malingaliro, ndi machitidwe. Sikuti kugwidwa konse kumakhudzana ndi kugwedezeka, kupuma, kapena kutaya chidziwitso. Mtundu wina, womwe umatchedwa kuti khunyu, nthawi zambiri umadziwika ndikuchepa kwakanthawi. Nthawi zina, chizindikiro chakunja monga kuphethira kwa diso mwachangu chimakhala chisonyezero chokha chakuti kugwidwa uku kukuchitika.

Mwakutanthawuza, chochitika chimodzi chokha sichimayambitsa khunyu. M'malo mwake, munthu amayenera kugwidwa kawiri kapena kupitilira apo osadwala, maola 24 kapena kupitilira apo, kuti apezeke ndi khunyu. "Kupanda kubweza" kumatanthauza kuti kulanda sikubwera chifukwa cha mankhwala, poizoni, kapena kupwetekedwa mutu.

Anthu ambiri omwe ali ndi khunyu mwina amadziwa za matenda awo. Atha kumwa mankhwala kuti athetse matenda awo, kapena kulandira mankhwala. Khunyu imathandizidwanso ndi maopareshoni kapena zida zamankhwala.

Wina yemwe mumamudziwa akugwidwa-Mumatani?

Ngati wina wapafupi nanu mwadzidzidzi agwidwa ndi kachilomboka, pali zinthu zina zomwe mungachite kuwathandiza kuti asawonongeke. National Institute of Neurological Disorder and Stroke ikulimbikitsa izi:

1. Pukutani munthuyo kutha mbali yawo. Izi zidzawalepheretsa kutsamwa ndi masanzi kapena malovu.
2. Khushoni mutu wa munthu.
3. Masulani kolala yawo kuti munthu azitha kupuma momasuka.
4. Chitani zinthu kuti sungani njira yapaulendo yoyenda bwino; kungakhale kofunika kugwira nsagwada mofatsa, ndi kupendeketsa mutu mmbuyo pang'ono kuti mutsegule mphepo bwinobwino.
5. Osa yesani kuletsa munthuyo Pokhapokha mutalephera kutero zitha kubweretsa kuvulaza kwakuthupi (mwachitsanzo, kusokonezeka komwe kumachitika pamwamba pa masitepe, kapena m'mphepete mwa dziwe).
6. Osayika chilichonse pakamwa pawo. Palibe mankhwala. Palibe zinthu zolimba. Palibe madzi. Palibe. Ngakhale mutha kuwona, ndizopeka kuti munthu wodwala khunyu amatha kumeza lilime. Koma amatha kutsamwa pazinthu zakunja.
7. Chotsani zinthu zakuthwa kapena zolimba kuti munthuyo angakumane naye.
8. Nthawi yolanda. Zindikirani: Kodi kulanda kunatenga nthawi yayitali bwanji? Zizindikiro zake zinali ziti? Zomwe mwaziwona zitha kuthandiza othandizira pambuyo pake. Ngati ali ndi khunyu kangapo, panali nthawi yayitali bwanji pakati pa kugwidwa?
9. Khalani ndi mbali ya munthuyo panthawi yolanda.
10. Khalani odekha. Zitha kutha msanga.
11. Osamugwedeza munthuyo kapena kufuula. Izi sizingathandize.
12. Mwaulemu funsani omwe akuyandikira kuti abwerere. Munthuyo atha kukhala wotopa, wokwiya, wamanyazi, kapena wosokonezeka atagwidwa. Lonjezerani kuyimbira wina, kapena kupeza thandizo lina, ngati angafunike.

Nthawi yoti mupite kuchipatala

Sikuti kugwidwa konse kumafuna chithandizo chamankhwala mwachangu. Nthawi zina mungafunikire kuyimba 911, ngakhale. Itanani thandizo ladzidzidzi potsatira izi:

• Munthuyo ndiye woyembekezera, kapena wodwala matenda ashuga.
• Kulanda kunachitika m'madzi.
• Kulanda Imatenga nthawi yopitilira mphindi zisanu.
• Munthuyo satsitsimuka pambuyo pa kulanda.
• Munthuyo amasiya kupuma pambuyo pa kulanda.
• Munthuyo watentha thupi kwambiri.
• Wina kulanda kumayamba munthuyo asanayambukire kutsatira kulanda kwam'mbuyomu.
• Munthuyo kuvulaza yekha panthawi yolanda.
• Ngati, monga mukudziwa, uku ndikulanda koyamba munthuyo adakhalapo.

Komanso, nthawi zonse muziyang'ana chiphaso chamankhwala, chibangili chodziwitsa zamankhwala, kapena zodzikongoletsera zina zomwe zimazindikiritsa kuti munthuyo ali ndi khunyu.