Malovu Okhazikika: Zomwe Muyenera Kudziwa

Zamkati

• Nchiyani chimayambitsa malovu owirira?
• Mafunde
• Matenda a pakamwa owuma
• Kutaya madzi m'thupi
• Postnasal drip (ntchofu)
• Zotsatira zamankhwala
• Mimba
• Miyala yonyamulira malovu
• Matenda amanjenje amanjenje
• Matenda a salivary gland
• Cystic fibrosis
• Kodi malovuvu amachitilidwa bwanji?
• Nthawi yoti muwonane ndi dokotala

Kodi malovu akutali ndi chiyani?

Malovu amatenga gawo lofunikira kwambiri poyambira kugaya chakudya mwa kuphwanya ndi kufewetsa chakudya chanu. Nthawi zina, thanzi, zachilengedwe, kapena mankhwala zimatha kukhudza kupanga komanso kusasinthasintha kwa malovu anu, kupangitsa kuti ikhale yolimba mosasunthika kapena kupangitsa kutuluka kwa postnasal (ntchofu) kumbuyo kwanu.

Pamene malovu sali owonda mokwanira, pakamwa panu pamakhala pouma kwambiri, kukupatsani chiopsezo chachikulu cha matenda a chiseye ndi kuwola kwa mano.

Nchiyani chimayambitsa malovu owirira?

Malovu okhwima ndi chizindikiro cha matenda osiyanasiyana, omwe amakhala owopsa kuyambira ofatsa mpaka owopsa. Zina mwazinthu monga:

Mafunde

Anthu omwe amalandila chithandizo chama radiation pakhosi ndi pamutu pawo amatha kumva kulimba kwa malovu awo mosiyanasiyana. Chithandizo cha ma radiation chimatha kukwiyitsa ma gland amate, kuwapangitsa kuti achepetse kupanga malovu. Zotsatira zake, malovu anu amatha kukhala olimba kapena okhwima.

Matenda a pakamwa owuma

Pamene tiziwalo timene timatuluka mkamwa mwako sikatulutsa malovu okwanira, timatha kupangitsa kuti pakamwa pako pakumva kuuma kapena kuuma. Chizindikiro cha matenda amkamwa ndi owuma kapena malovu, chifukwa mulibe chinyezi chokwanira mkamwa kuti muchepetse.

Kutaya madzi m'thupi

Ngati thupi lanu lataya madzi ambiri kuposa momwe mumamwe, mutha kukhala wopanda madzi. Pakamwa pouma ndi chizindikiro chimodzi cha kuchepa kwa madzi m'thupi, ndipo malovu anu amatha kuchita thovu potengera kusowa kwa madzi mthupi lanu.

Postnasal drip (ntchofu)

Pakhosi ndi m'mphuno mumatulutsa ntchofu zosefera zinthu zakunja, zotulutsa mamina m'mphuno, ndikulimbana ndi matenda. Koma nthawi zina, thupi lanu limatulutsa ntchofu zochulukirapo, makamaka ngati mwadwala chimfine kapena mumadwala nyengo zina.

Mukakhala ndi drip postnasal kapena mphuno yothinana, imatha kukupangitsani kupuma pakamwa panu, zomwe zimapangitsa pakamwa panu kuuma komanso malovu anu kuti aume.

Zotsatira zamankhwala

Pali mankhwala angapo, onse akuchipatala komanso owonjezera pa counter, omwe angayambitse malovu okutira.

Izi zingaphatikizepo:

• othandizira
• mankhwala oletsa
• mankhwala a nkhawa komanso kukhumudwa
• mankhwala a kuthamanga kwa magazi
• mankhwala opweteka
• zopumulira minofu
• mankhwala a chemotherapy

Mimba

Kusintha kwa mahomoni komwe kumachitika mukakhala ndi pakati kumatha kukupangitsani kuti mukhale ndi malovu amate. Amayi ena amadzimva kuti salivation kapena sialorrhea.

Miyala yonyamulira malovu

Unyinji wamchere wonyezimira nthawi zina umakhala m'matenda anu amate. Izi zitha kulepheretsa kupanga malovu ndikukhwimitsa malovu omwe amapangidwa.

Matenda amanjenje amanjenje

Matenda opita patsogolo, osachiritsika a neuron monga ALS (Matenda a Lou Gehrig) amatha kuyambitsa mavuto ndi malovu akhuthala ndi ntchofu zochuluka. Anthu omwe ali ndi matenda amisala yamavuto amatha kukhala ndi vuto kumeza kapena kuyeretsa mayendedwe apamadzi ndi malovu omwe amayamba chifukwa chodwala.

Ngati munthu yemwe ali ndi matenda a motor neuron ataya madzi m'thupi, amapumira pakamwa pake, kapena amakonda kutsegula pakamwa, izi zitha kukulitsa vuto. Matenda amtundu wamagalimoto ndi omwe samayambitsa malovu owirira.

Matenda a salivary gland

Matenda onga khansa kapena matenda a Sjogren amatha kukhudza ma gland anu amate ndipo amatha kuyambitsa mkamwa ouma kapena malovu amate amitsempha, omwe amatsogolera ku malovu owirira.

Cystic fibrosis

Cystic fibrosis ndi chibadwa chomwe chimasintha kupanga ntchofu, thukuta, ndi michere yam'mimba m'maselo.

Zamadzimadzi ngati malovu, omwe nthawi zambiri amayenera kukhala owonda komanso oterera, amakula komanso amakhala omata chifukwa chobadwa ndi chibadwa, ndikutseka matupi mthupi lonse.

Kodi malovuvu amachitilidwa bwanji?

Pali njira zingapo zochizira malovu owirira; momwe mumachitira ndi matenda anu zimadalira chifukwa. Kwa anthu ena, zidzakhala zosavuta kuzindikira ndikuchiza zomwe zimayang'aniridwa ndi dokotala.

Mankhwala ochizira pakamwa pouma ndi awa:

• kusintha mankhwala (funsani dokotala ngati pakamwa pouma ndi zotsatira za mankhwala anu)
• kutsuka ndi kutsuka kawiri tsiku lililonse
• Pogwiritsa ntchito malovu opatsirana kuchokera kwa dokotala wanu wamankhwala kapena dokotala
• kupewa fodya, caffeine, kutsuka mkamwa mwamphamvu, mowa, zakumwa zozizilitsa kukhosi, zakudya zokometsera, madzi a lalanje, ndi khofi
• kuchotsa mano oyeretsera pang'ono kapena asanagone usiku
• kugwiritsa ntchito mankhwala owerengera pakamwa youma (mwachitsanzo, rinses, gels, ndi mankhwala opangira mano)
• kutenga malo olowa m'malo mwa iye
• kudya zakudya zonunkhira, kuyamwa maswiti opanda shuga, kapena kutafuna chingamu kuti chilimbikitse ntchito yamatumbo
• kumwa magalasi 8 mpaka 10 amadzimadzi tsiku lililonse (koma imwani pang'onopang'ono ndipo nthawi zambiri kuti musapewe malovu omwe muli nawo)
• woyamwa madzi oundana
• kugwiritsa ntchito chopangira chinyezi m'chipinda chanu chogona mukamagona
• kupewa zakudya zolimba kapena zothina zomwe zingaume kapena kudula mkamwa mwanu
• kutafuna bwinobwino usanameze
• kuchepetsa kapena kuthetsa kumwa shuga komanso kuchepetsa kudya kwa mchere
• kufunsa dokotala wanu kuti akupatseni malangizo pazakudya, kuphatikizapo zambiri zakumwa ndi zakudya zomwe zitha kukulitsa vuto lanu
• akuchitidwa opaleshoni kuti atsegule ma gland otsekemera

Malangizo owonjezera kwa anthu omwe akukumana ndi malovu akuthwa chifukwa cha radiation kapena chemo ndi awa:

• kudya zakudya zofewa kapena zoyera kwambiri momwe mungathere ndikupewa zakudya zomata monga chiponde (kapena chakudya china chilichonse chomwe chimamatira m'mano kapena pakamwa)
• kutsuka mkamwa mwanu musanadye komanso mutatha kudya ndikutsuka mkamwa kapena madzi
• kufunsa adotolo za momwe mungagwiritsire ntchito zolowa m'malo zamadzimadzi kuti mupeze zakudya zokwanira, komanso pewani kuyanika pakamwa panu

Nthawi yoti muwonane ndi dokotala

Anthu omwe akukumana ndi malovu akhakula ayenera kufunsa asing'anga kuti ayambe kufotokozera zomwe zimayambitsa. Ngati muli ndi malovu akulu ndikudziwa momwe muliri, ndikofunikira kudziwa kuti ndi ziti zomwe ndi mbendera zofiira.

Mutha kukhala ndi matenda m'matumbo anu ngati mukukumana ndi:

• kulawa kwachilendo kapena koipa mkamwa mwako
• malungo akulu
• kuuma kwambiri mkamwa mwako kuposa masiku onse
• kupweteka kwambiri komwe kumatenga maola opitilira anayi
• kuvuta kutsegula pakamwa pako
• kupweteka kapena kupanikizika mukamadya
• kufiira kapena kutupa m'khosi mwako ndi nkhope

Ngati mwadontha pambuyo pa postalasal pamodzi ndi malovu akulu, funsani dokotala ngati muli:

• malungo
• kupuma
• ntchentche zobiriwira, zachikasu, kapena zamagazi
• ntchofu ndi fungo lamphamvu

Ngati mwasowa madzi m'thupi, mungafunike thandizo lachangu mwachangu. Zizindikiro zakusowa kwa madzi m'thupi ndi monga:

• kusowa kwa thukuta
• ludzu lokwanira
• kupuma mofulumira
• kugunda kwamtima mwachangu
• kuthamanga kwa magazi
• malungo
• mkodzo wakuda
• maso olowa
• khungu lopuwala