Mlembi: Frank Hunt
Tsiku La Chilengedwe: 15 Kuguba 2021
Sinthani Tsiku: 5 Epulo 2025
Anonim
Mankhwala 5 Ochotsera Zipsera Zakale - Thanzi
Mankhwala 5 Ochotsera Zipsera Zakale - Thanzi

Zamkati

Zipsera zakale ndizovuta kwambiri kuzichotsa koma zonsezo zimatha kukhala zanzeru, zosalala komanso kuyenda bwino ndipo tikuwonetsa apa chilichonse chomwe chingachitike kukonza mawonekedwe awo ndikuzisiya zanzeru kapena zosazindikira.

Zipsera zopitilira masiku 60 nthawi zambiri zimachiritsidwa, sizimapweteka, sizimamva koma zimatha kukhala zakuda kuposa khungu komanso kupumula kapena kulumikizana ndi minofu. Dziwani njira zina zamankhwala:

1. Kutikita minofu

Gawo loyamba ndikupaka mafuta amchere pang'ono kapena zonona zonunkhira, zomwe ndizonenepa kwambiri, zomwe ndizovuta kuzipaka chifukwa khungu silimayamwa kwambiri.

Kenako, chilondacho chiyenera kukanikizidwa ndipo ndizala zakumaso zimayenda mozungulira, m'mwamba ndi pansi komanso mbali ndi mbali pachipsera chonsecho. Kutikita uku kumamasula chilondacho ndipo kumamatira kwambiri pakhungu, nthawi yochulukirapo yomwe muyenera kuyikira kutikita minofu iyi.


Kuphatikiza apo, pakatikisheni munthu amathanso kuyesa kukoka khungu lomwe lili 2 cm pamwamba pachipsera kumtunda ndikupanga khungu la khungu pamwamba pa khungu ndi linanso 2 cm pansi pachilondacho.

Onani masitepe ndi maupangiri ena mu kanemayu:

2. Gwiritsani ntchito zingalirazo kumasula chilondacho

Pali 'makapu' ang'onoang'ono a silicone omwe angagulidwe m'masitolo azodzikongoletsa kapena pa intaneti omwe amalimbikitsa chopukutira chaching'ono, kuyamwa khungu, kumasula zomatira zonse.

Kuti mugwiritse ntchito vakuyumu kuti muchotse bala, pakufunika kuthira mafuta kapena zonona zonunkhira pamenepo, kanikizani 'chikho' ndikuyika pamwamba pachilondacho kenako nkumasula. Chotulutsacho chimakweza chilondacho ndipo kuti chikhale ndi zotsatirapo zake, tikulimbikitsidwa kuti zingalowe m'malo mwa chilondacho kwa mphindi 3 mpaka 5.

Palinso chida chokongoletsera cha vacuotherapy chomwe chimagwiritsa ntchito njira yomweyi kupititsa patsogolo ngalande yama lymphatic ndikuchotsa cellulite, yomwe itha kugwiritsidwanso ntchito kuthana ndi bala. Chithandizo chamtunduwu chitha kupezeka muzipatala zokongola.


3. Kirimu choyera

Nthawi zina zipsera zakale zimadetsedwa chifukwa chokhala padzuwa popanda mafuta oteteza ku dzuwa, ndipo khungu limayamba kuda. Poterepa, zomwe mungachite ndikugwiritsa ntchito zonona za tsiku ndi tsiku ndi zoyera zomwe zitha kugulidwa kuma pharmacies, malo ogulitsa mankhwala kapena ngakhale pa intaneti. Komabe, ndikofunikira kusamala kuti ungodutsa chilonda kuti uzitha kutulutsa khungu.

4. Corticosteroid kirimu kuti ichepetse voliyumu

Dermatologist imatha kuwonetsa kugwiritsa ntchito kirimu wa corticoid kuti chilondacho chisakhale chokwera komanso chonyansa, koma chikuwonetsedwanso pomwe chilondacho chakhala chokwera kale. Zilonda zazikuluzikuluzi zitha kukhala zamitundu iwiri, keloid kapena hypertrophic scar ndipo ngakhale zimayambitsidwa ndi zochitika zosiyanasiyana, mankhwalawa ndi ofanana ndipo amatha kuchitidwa ndi corticosteroids komanso kwa keloid amatha kugwiritsidwa ntchito ngati jakisoni mwachindunji chilonda komanso pachipsera cha hypertrophic, ingoyikani zonona tsiku lililonse.


Kusiyanitsa kwakukulu kwa chilonda cha hypertrophic ndikokwera kokha ndipo sikupitilira kukula kwa chilondacho, pomwe chilonda cha keloid ndichokwera ndipo chikuwoneka chotupa, ndipo m'mbali mwake muli panja pachipondacho.

5. Chithandizo chokongoletsa

Zipatala zokongola za physiotherapy zili ndi njira zingapo zochiritsira kuti khungu liziwoneka bwino, kuzipangitsa kukhala zazing'ono, kuyenda bwino komanso kuwonda. Zosankha zina ndi khungu la mankhwala, microdermabrasion, kugwiritsa ntchito laser, radiofrequency, ultrasound kapena carboxitherapy. Dokotala wa physiotherapist ayenera kuwunika payekha ndikuwonetsa chithandizo chabwino kwambiri pamilandu yonse, kuti akwaniritse zotsatira zabwino.

Nthawi yochitira opaleshoni

Kuchita opareshoni pang'ono kumawonetsedwa ngati palibe njira iliyonse yokometsera kuti ichepetse kapena kupepetsera chilondacho. Chifukwa chake, zitha kuwonetsedwa kuti amachita opareshoni yapulasitiki yomwe cholinga chake ndi kuchotsa chilondacho kapena kuthana ndi kusakhazikika pamapangidwe kapena kukula, kusiya khungu kukhala yunifolomu.

Pochita opaleshoni yapulasitiki yamtunduwu, dokotalayo amadula khungu pamwamba kapena pansi pachipseracho, amachotsa zomatira zomwe zili pansi pake ndipo, pogwiritsa ntchito njira zamakono, amapanga chilonda chatsopano chomwe chimakhala chanzeru kwambiri kuposa choyambacho. Dziwani mitundu ya opareshoni kuti muchotse bala ndi momwe zimachitikira.

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