Vinyo Wothiridwa Ndi Udzu Wangogunda Mashelufu, Koma Pali Kugwira Kumodzi Kwakukulu
Vinyo wokhala ndi chamba akuti wakhala akupezeka kwa zaka mazana ambiri padziko lon e lapan i, koma wafika pam ika ku California koyamba. Amatchedwa Canna Vine, ndipo amapangidwa kuchokera ku chamba c...
Pre-Flight Tabata Workout Yoyenera Kuchita Ku Airport
Oyendayenda ndi owongoka-wotopet a. Kuyambira koyambirira m'mawa kuyimilira kudikirira mumizere yachitetezo ndikuthana ndi kuchedwa, palibe malire pazinthu zomwe zingakupangit eni kutopa AF-ndipo ...
Momwe Mungatengere Mbali za Shoku Iku Japanese Diet Plan
Muka intha ubale wanu ndi chakudya-ndipo momwe mumaonera zakudya zopat a thanzi zimangochitika zokha, akutero Makiko ano, mlembi wa bukhu lat opano lophika. Kuphika Kwathanzi ku Japan: Maphikidwe O av...
Zovala Zovomerezeka za WFH Zomwe Sizikupangitsani Kuti Muzimva Kuti Ndi Hot Mess
Kukhala kunyumba? Zomwezo. Ngati mwapat idwa mwayi wogwira ntchito kunyumba, mwina mokondwera ankagulit a bizine i yanu mwamwayi thukuta. Koma, ngati imunamve, ndikofunikira kuti mudzipange nokha ngat...
Matenda Opopa Matenda (IBD)
Ndi chiyaniMatenda opweteka a m'mimba (IBD) ndi kutupa ko atha kwa m'mimba. Mitundu yofala kwambiri ya IBD ndi matenda a Crohn ndi ulcerative coliti . Matenda a Crohn amatha kukhudza gawo lili...
Njira Yoyenera Kuchita 2-a-Masiku
Kuchulukit a zolimbit a thupi zanu ndi gawo la m'mawa ndi ma ana kumatha kubweret a zot atira pamlingo wina - ngati mutagwirit a ntchito njira yoyenera. Kungowonjezera gawo lina lamphamvu mutatulu...
Momwe Mankhwala 4 Osavomerezeka Akuchiritsira Matenda a Mitsempha
Kwa ambiri, mankhwala opat irana pogonana ndi njira yamoyo-yon e yofunikira pakugwira ntchito kwa anthu koma o akwanira. Koma, kafukufuku wat opano akuwonet a kuti mankhwala a p ychedelic, mo iyana nd...
Pezani Kulimbitsa Thupi Labwino ndi Malangizo Olimbitsa Thupi Omwe Amakulitsa Kutentha
Ndikotentha kwambiri koman o chinyezi kuti tit eke mtunda kunja kwa Oga iti-timachipeza. Kotero m'malo mwake, mukumenya treadmill kumalo ochitira ma ewera olimbit a thupi. Koma bwanji ngati mungac...
Nurses Anakhazikitsa Moving Tribute Kwa Anzawo Omwe Anamwalira ndi COVID-19
Chiwerengero cha kufa kwa ma coronaviru ku U chikukwera, National Nur e United idapanga chiwonet ero champhamvu cha anamwino angati mdziko muno omwe amwalira ndi COVID-19. Mgwirizanowu wa anamwino ole...
Izi Ndi Zomwe Zikuchitika Kumapazi Anu Tsopano Popeza Simumavala Nsapato
Pokhala ndi nthawi yochuluka m'nyumba chaka chathachi chifukwa cha mliriwu, zimakhala zovuta kukumbukira zomwe zimamveka kuvala n apato zenizeni. Zachidziwikire, mutha kuwapanga kuti azithamanga n...
Demi Lovato Anatseguka Ponena za Zovuta Zomwe Amamva Kuti Akhale Maola Ochita Zochita
Demi Lovato wanena momveka bwino kuti amakonda kulola mafani ake pazovuta zomwe amakumana nazo m'malo mobi a. Ma tea a documentary yomwe ikubwera, Kuvina Ndi Mdyerekezi, awulule kuti adafotokoza m...
Momwe Mungakhalire Osungunuka Pophunzitsa Marathon
Ndine m'modzi mwa anthu omwe amayenera kudzikumbut a kumwa madzi. Zimandikwiyit a moona mtima. Ndikutanthauza, zowona, ndikatha kuchita ma ewera olimbit a thupi thukuta, ndili ndi ludzu, koma ndim...
Kumwetulira Kwake Kungathe Kudziwa Ngati Ali Chibwenzi Zofunika
Anyamata oyipa, chenjerani-azimayi amakhulupirira kuti anyamata omwe amwetulira momwetulira amawoneka oyenera kwambiri paubwenzi wanthawi yayitali kupo a omwe amaberekana, kafukufuku wapo achedwa ku E...
VS Angel Lily Aldridge's Favorite Workout, Chakudya, ndi Kukongola Kwazinthu
Iye ndi wokongola, wokwanira, ndipo nthawizon e wokonzeka kuvala bikini. Pamene tinapeza Victoria ecret Angel Lily Aldridge pa Chin in i cha Victoria Live! Chiwonet ero cha 2013 ku New York City, tina...
Cocktail ya Mango Yozizira Yemwe Itha Kulowa M'malo mwa Chizolowezi Chanu cha Frosé
Mangonada ndi chakumwa chopat a zipat o chomwe mukufuna kuti muzimwa m'chilimwechi. Zakudya zozizirit a kukho i ndi chakudya chot it imut a mu chikhalidwe cha chakudya ku Mexico, ndipo t opano zik...
Khansa ya M'mawere Inasintha Thupi Langa Lonse Kosatha-Koma Ndine Wotsirizira Ndili Nayo
Nthawi zon e ndimadziwa kuti ndikapanga ma tectomy, mabere anga amawonongeka. Zomwe indinazindikire ndikuti mankhwala on e amt ogolo ndimankhwala amkhan a a intha thupi langa lon e - m'chiuno mwan...
Ubwino Wathanzi wa Malalanje Umayenda Bwino Kuposa Vitamini C
Ngati mawu oti "lalanje" atuluka pama ewera a Catch Phra e, pali mwayi woti chidziwit o choyamba chomwe mungafuule kwa omwe muma ewera nawo "zipat o zozungulira" ndi "vitamini...
Kusankha Pakati pa Nyengo: Biringanya za Ana
Chofewa chot ekemera koman o choyenera kukazinga, "chipat o ichi chimatha kudya nyama," atero a Chri iver en, wamkulu wophika ku Bridgewater ku New York City.ngati appetizerGawani mabilingan...
Kodi Unilateral Training Ndi Chiyani Ndipo Chifukwa Chiyani Ndi Yofunika?
Kodi mafa honi amiyendo yamiyendo imodzi, zigawenga zaku Bulgaria, ndi kuponyera fri bee amafanana bwanji? On ewa ali ndi mwayi wophunzit idwa limodzi - machitidwe o achita bwino, opindulit a kwambiri...
Luso Labwino Lakuchotsa
Q: Kodi zokolopa zina ndizabwino pochot a nkhope ndi zina zabwino mthupi? Ndamva kuti pali zo akaniza zomwe zingakhumudwit e khungu.Yankho: Zo akaniza zomwe mukufuna pakut uka - kaya zikhale zazikulu,...