Lena Dunham's Op-Ed Ndi Chikumbutso Kuti Kuletsa Kubereka Ndikochuluka Kuposa Kupewa Mimba
Ndizo amveka kunena kuti kulera ndi nkhani yo okoneza kwambiri (koman o ndale) paumoyo wa amayi. Ndipo Lena Denham achita manyazi kukambirana za thanzi la amayi ndi ndale, ndiko kuti. Kotero pamene ny...
Kusintha kwa Raw Food Diet
Kudya zakudya zopanda mafuta zomwe izinagulit idwe ndi enzyme ndi momwe anthu timadyera kuyambira ma iku athu o aka-o aka. Pali zabwino zambiri zathanzi pakudya zakudya zopangidwa ndi zipat o, mtedza ...
Ndi Plank Off! Zochita Zazikulu 31 Zoyendetsa Thupi lakupha
Kodi mumakonda matabwa? Kotero zambiri, chabwino? Muyenera, chifukwa toni yathunthu yamtunduwu imagwira ntchito minofu yon e mkati mwanu (kuphatikiza rectu abdominu , kapena "mitolo i anu ndi umo...
Momwe Mungagonere Kunyumba Kwa Makolo Anu
Chifukwa chakuti inu non e mukupita kunyumba ya makolo anu pa holide izitanthauza kuti moyo wanu wogonana uyenera kutenga tchuthi. Zomwe zikutanthawuza: Mufunikira dongo olo lama ewera, atero Amie Har...
Zakudya Zomwezi, Zotsatira Zosiyanasiyana? Apa pali Chifukwa
T iku lina ka itomala wododomet edwa adafun a kuti, "N'chifukwa chiyani ine ndi mkazi wanga tinayamba kudya zakudya zopanda thanzi, ndipo pamene adachepa thupi, ine indinatero?" Pazaka z...
Chifukwa Chake Mipukutu ya Chilimwe Ndi Chakudya Chokwanira Chathanzi
Kuluma kwathanzi kumeneku kokha mawonekedwe zokongola koman o zovuta. M'malo mwake, ma roll achilimwe ndi o avuta ku DIY, ndipo amapanga chotupit a chathanzi, cho angalat a, kapena nkhomaliro yope...
Kugwiritsa Ntchito Mafoni Am'manja Ophatikizidwa Ndi Ubongo, Khansa Ya Mtima Pakafukufuku Watsopano Watsopano
ayan i ili ndi nkhani zoipa kwa okonda chatekinoloje (zomwe zili zabwino ton efe, ichoncho?) Lero. Kafukufuku wokhudza boma adawonet a kuti mafoni am'manja amakweza chiop ezo chotenga khan a. Cha...
Iskra Lawrence Akuyitana Odana, ndipo Ndizofunikadi
Mtundu wabwino wa thupi I kra Lawrence akukwanirit a zenizeni zomwe zimatengera kuti athane ndi nkhawa zanu ndikudzidalira za khungu lomwe mudabadwira."Tikaganizira za matupi athu, nthawi zambiri...
Ndidafunika Kusiya Bikram Yoga Kuti Ndichire Kumavuto Anga Odyera
Kwa zaka 10, ndimakhala ndikulimbana ndi vuto la kudya-lotengeka kwambiri ndi chakudya koman o chizolowezi chochita ma ewera olimbit a thupi. Koma monga ndidaphunzirira zaka zamankhwala ndi anachirit ...
Nkhope Ya Kumpoto Ikumenyera Kufanana Pakufufuza Panja Ndi Njira Yodabwitsayi
Pazinthu zon e, chilengedwe chiyenera kupezeka palipon e ndikupezeka kwa anthu on e, ichoncho? Koma chowonadi ndichakuti, maubwino akunja kwakukulu amagawidwa mo agwirizana potengera mtundu, zaka, chi...
Njira 11 Njira Yanu Yam'mawa Ikhoza Kukudwalitsani
Palibe amene ama amba nkhope yake ndi chiguduli chakumwa kapena kumwa kuchokera kuchimbudzi (akuyang'ana pa iwe, mwana wagalu!), Koma amayi ambiri amanyalanyaza zoop a zobi ika zomwe zimachitika m...
Zochita Zabwino Kwambiri Zothetsera Kuvulala Kwakukulu Kowonjezera
Kaya mumapita kumalo ochita ma ewera olimbit a thupi pafupipafupi, mumavala zidendene t iku lililon e, kapena mumangokhala pa de iki kuntchito, ululu ukhoza kukhala mbali yanu yonyan a. Ndipo, ngati i...
Zinthu Zochepa Zomwe Ndimakonda- December 23, 2011
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Tracee Ellis Ross Adagawana Zowonera Njira Yake Yolowera Kulimbitsa Thupi ndipo Ikuwoneka Yowopsa
Pali zifukwa zambiri zomwe muyenera kut atira Tracee Elli Ro pa In tagram, koma zolimbit a thupi zake zili pamwamba pamndandandawo. Wojambulayo amalephera kuti malo ake olimbit ira thupi akhale ofanan...
Momwe Mungakhalire ndi Ubale Wathanzi wa Polyamorous
Ngakhale ndizovuta kunena ndendende ndi anthu angati omwe amatenga nawo mbali muubwenzi wapamtima (ndiye kuti, womwe umafuna kukhala ndi zibwenzi zingapo), zikuwoneka kuti zikukwera-kapena, kupeza nth...
Kodi Boric Acid Imagwira Ntchito Yamatenda A yisiti ndi Bakiteriya Vaginosis?
Ngati munali ndi matenda yi iti m'mbuyomu, mukudziwa kubowola. Mukangoyamba kukhala ndi zizindikiro monga kuyabwa ndi kuyaka pan i, mumapita kumalo ogulit ira mankhwala, kukatenga chithandizo cha ...
Funsani Dokotala Wodyetsa: Choonadi Chomwe Chimalowetsa Makala
Q: Kodi makala oyat idwa amatha kundichot era poizoni mthupi langa?Yankho: Ngati inu Google "makala olumikizidwa," mupeza ma amba ndi ma amba azot atira zomwe zikukweza mphamvu zake zochot a...
Yendetsani Maulendo Opitilira 100 Masabata 8
Kuyenda mamailo i 100 m'ma iku 60 ndiye njira yabwino kwambiri yolandirira zofunkha ndikugonjet a vuto lina. Ndi dongo olo lopita pat ogolo, loyenera imudzangokwanirit a cholinga chanu, koma mudza...
Kodi Muyenera Kuwerengera Ma calories Kuti Muchepetse Kunenepa?
Ndikovuta kuti mu amangoganizira za calorie ma iku ano, ndi mapulogalamu ambiri ot ata ma calorie oti mut it e, koman o chidziwit o chochuluka chazakudya pazakudya koman o pa intaneti.Koma kodi tifuni...
Wosonkhezera Uyu Akuti Kuvomereza Kudya Kwake Mwamalingaliro Ndili Yankho Kuti Pomaliza Apeze Zakudya Zokwanira
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