Ma Muffin a Banana a Blueberry Okhala Ndi Yogurt Yachi Greek ndi Oatmeal Crumble Topping
April ndi chiyambi cha nyengo ya blueberrie ku North America. Chipat o chodzaza ndi micherechi chimadzaza ndi ma antioxidant ndipo ndi gwero labwino la vitamini C, vitamini K, mangane e, ndi fiber, mw...
Momwe Mungagonjetsere Kulemera kwa Mimba
Zaka zingapo zapitazo, monga mayi wat opano, ndinakumana ndi vuto lalikulu. Chifukwa cha ku intha kwaukwati wanga, nthawi zambiri ndinkakhala ndekhandekha—ndipo nthaŵi zambiri ndinkapeza chitonthozo m...
Funsani Dokotala Wodyetsa: Idyani Carbs Ndikuchepetsabe Kunenepa?
Q: Kodi ndingadye carb ndikuchepa thupi?Yankho: Ngakhale kudya ma carb ochepa ndikofunikira kuti muchepet e kunenepa kwambiri, imuyenera kuthet eratu ma carb pachakudya chanu. Kuchuluka kwa ma carb om...
Njira 5 Kuyamikira Ndi Bwino pa Thanzi Lanu
Ndiko avuta kuyang'ana pazinthu zon e zomwe mukufuna kukhala nazo, kulenga, kapena zokumana nazo, koma kafukufuku akuwonet a kuti kuyamikira zomwe muli nazo mwina ndikofunikira kukhala ndi moyo wa...
Maphikidwe Ambatata Otsekemera Omwe Adzakulitsa Masewera Anu a Veggie
Mbatata ndi mphamvu zopat a thanzi - koma izitanthauza kuti zimayenera kukhala zo a angalat a koman o zo a angalat a. Mbatata zodzaza ndi broccoli zokoma koman o zokongolet edwa ndi njere za caraway n...
Chitsogozo Chanu cha Zowonjezera Zomwe Zisanachitike ndi Pambuyo pa Kulimbitsa Thupi
Ngati mwadumphira chala chanu kudziko lowonjezera la ma ewera olimbit a thupi, mukudziwa kuti pali tani yomwe munga ankhe. Ndipo ngakhale kuti upplementation ndi chida chothandiza kwambiri chomwe chin...
Nkhani Ya Kugonana Kwakukulu Palibe Amene Akukambirana
Pankhani yogonana, mwina mumawerenga ndikumva zambiri zamalo oye erera, ukadaulo wapo achedwa kwambiri wazo eweret a, koman o momwe mungakhalire ndi pabwino. Chinthu chimodzi imumamva zambiri? Azimayi...
Sports Illustrated Swimsuit Model Marisa Miller's Bikini Photos ndi Zinsinsi ku Supermodel Success
Mari a Miller angawoneke ngati mngelo - ndiye, pambuyo pake, ndi Victoria ecret ecret (ndipo Ma ewera Owonet edwa m ungwana wophimba ku ambira) -koma amakhala wot ika-pan i pamene akubwera. Kuphatikiz...
Ndikosavuta Kuposa Kale Kulimbitsa Thupi pa Airport
Mukamapereka t iku loyenda, chinkakhala chit imikizo chakuti imukhala muku ewera ma ewera olimbit a thupi pokhapokha mutathamanga pakati pa ma terminal kapena kudzuka m'bandakucha kuti mutulut e t...
Lily Collins Akugawana Momwe Mavuto Ochokera Kudya Kudya Amasintha Tanthauzo Lake La 'Healthy'
Kodi munayamba mwawonerapo mkazi mufilimu aku intha kukongola ndi zovala zat opano ndikukhala ndi chidaliro nthawi yomweyo (mverani nyimbo zachipambano)? Zachi oni, izimachitika ngati IRL ija. Ingofun...
Ashley Graham Amakonda Masks awa a $ 15 Rose Quartz Gel Eye Kuti Akonzekere Khungu Lake
iyani kwa A hley Graham kuti akonzekere kanema wokonda kuyendet a (panthawi yopatula) ko angalat a kwambiri. Kupatula kukhala mayi wapamwamba koman o wamphamvu, Graham amadziwika kuti ndi wokongola k...
Ndi chiyani chomwe chingagwire ntchito yoletsa kubadwa ndi magazi kuundana?
Zowona kuti mapirit i olet a kubereka angapangit e chiop ezo chanu chokhala ndi magazi i nkhani. Kulumikizana kumeneku pakati pa milingo yayikulu ya e trogen ndi DVT, kapena thrombo i yakuya-ndiyo mag...
Betsy DeVos Akukonzekera Kusintha Ndondomeko Zogonana Zampikisano
Mawu a Chithunzi: Getty Image Mlembi wa zamaphunziro a Bet y DeVo alengeza kuti dipatimenti yake iyamba kuwunikan o malamulo ena anthawi ya Obama omwe amafuna kuti mayunive ite ndi makoleji omwe amala...
LOFT Yatsala pang'ono Kukhala Malo Anu Atsopano Okonda Kugula Zovala Zogwira Ntchito
Mukamaganizira za LOFT, mwina mumaganizira zapamwamba zo angalat a, madire i, ndi zipangizo zomwe zimagwira ntchito kuofe i koman o u iku wama iku. Malo ogulit ira omwe angokhazikit idwa kumene po ach...
Ochita mpikisano wa Abiti ku Peru Adalemba Ziwerengero za Nkhanza Zogwirizana ndi Amuna Kapena Akazi M'malo Motsatira Miyezo Yawo
Zinthu pa mpiki ano wokongola wa a Mi Peru zida intha modabwit a Lamlungu pomwe opiki anawo adachita nawo mbali kuti athane ndi nkhanza zomwe zimachitika chifukwa cha jenda. M'malo mongogawana miy...
Kodi Zakudya za Vegan Zimatsogolera ku Cavities?
Pepani, ma vegan -carnivore amakupo ani pachitetezo cha mano ndi kutafuna kulikon e. Arginine, amino acid yomwe imapezeka mwachilengedwe muzakudya monga nyama ndi mkaka, imaphwanya zolembera za mano, ...
Masks 8 Opambana Omwe Akuyang'aniridwa Omwe Adzawala, De-Puff, ndi Zap Wrinkles
Ngati mumakonda kukhala ndi mabwalo amdima, kudzikuza, kapena mizere yozungulira ma o anu, lowani nawo gululi. Ngakhale munganene kuti zot atira za zombiezi chifukwa cha ku owa tulo, vutoli likhoza ku...
@Nude_YogaGirl Ndi Akaunti Yokhayo ya Instagram Yomwe Muyenera Kutsatira Pompano
Mukukumbukira pamene yoga yamali eche inali ndi mphindi chaka chatha? Zinkawoneka ngati aliyen e amadziwa wina yemwe amadziwa munthu amene amaye a-ndipo aliyen e anali wofunit it a kumva t atanet atan...
Momwe Mungakhalire Khanda Panjira Yanu Kufikira Cholinga Chachikulu
Kodi muli ndi miniti? Nanga bwanji mphindi 15? Ngati mutero, ndiye kuti muli ndi nthawi yon e yomwe mukufunikira kuti mukwanirit e china chachikulu kwambiri.Mwachit anzo, mnzanga yemwe wabereka mwana ...
Camila Mendes Avomereza Kuti Amavutika Kukonda Mimba Yake (ndipo Amalankhula Kwa Aliyense)
Camila Mende walengeza kuti ali #DoneWithDieting ndipo adafuulira zithunzi zake za Photo hopped, koma achita manyazi kuvomereza kuti akadali ndi zopinga pakubwera kovomereza thupi. Pa MaonekedweChochi...