Mzimayi Ang'amba Cornea Atasiya Ma Contacts kwa Maola 10
Pepani ovala ma len , nkhaniyi ikhala vuto lanu loyipa kwambiri: Mzimayi wazaka 23 ku Liverpool adang'amba di o lake ndipo adat ala pang'ono kuchita khungu m'di o limodzi ata iya omwe amac...
Njira Zachilendo Zopangira Mphamvu Zolimbitsa Zimakhala Zosavuta
Kuphunzit a mphamvu ikuyenera kwenikweni kukhala ko avuta. Ndi chin in i chomvet a chi oni koma chowonadi chomwe chimat imikizira kuti kulimbit a thupi kumapitilizabe kupereka zot atira. Ku untha kuka...
Ndine Wophunzitsa Munthu, Umu ndi Momwe Ndimakhala Wolimbikitsidwa Tsiku Lonse
Monga mphunzit i waumwini koman o wolemba zaumoyo koman o wolimbit a thupi, kulimbit a thupi langa ndi kudya kwabwino ndi gawo lofunikira lat iku langa. Pat iku logwira ntchito bwino, ndimaphunzit a k...
N 'chifukwa Chiyani Mnzanga Sangagonane Ndi Ine?
Wokondedwa wanu kunena "ayi" pogonana kungakhale chinthu chovutit a kwambiri. Zingakupangit eni kukhala ndi malingaliro odzikayikira: Kodi cholakwika ndi chiyani ndi ine? Chavuta ndi chiyani...
Tracee Ellis Ross Amagwiritsa Ntchito Chida Chodzikongoletsachi Chosunga Khungu Lake "Lolimba Komanso Lokongola"
Dzulo linali t iku lalikulu la wopambana wa Golden Globe Tracee Elli Ro : Adayamba kujambula kuti atenge nawo gawo Chophimba , nthabwala yomwe ili pakati pa anthu othamanga kwambiri munyimbo zaku Holl...
Mgwirizano Pakati pa Chimwemwe ndi Chitetezo Cha M'thupi Lanu
Ndizo adabwit a kuti kupanikizika kumatha ku okoneza thupi lanu, koma a ayan i apo achedwa akuyang'ana mbali ina. Ndipo momwe zimachitikira, kukhala ndi moyo wabwino kumatha kulimbikit a thupi lom...
Lizzo Anangoulula Zakudya Zakudya Zam'mawa Zomwe Ndizosavuta Kukwapula Pakhomo
Akaunti ya Lizzo ya TikTok ikupitilizabe kukhala nkhokwe yaubwino. Kaya akukondwerera kudzikonda mu tankini yodziwika bwino kapena akuwonet a zodzoladzola zake, woimbayo wazaka 33 nthawi zon e amagawa...
Chinsinsi cha Sheet-Pan Chachisangalalo Cha Thai Saladi Ndibwino Kuposa Letesi Yozizira
Zokonzekera zanu zikawotchedwa, aladi imayamba kununkhira, mtundu, ndi kapangidwe kake. (Kuonjezera mbewu mu aladi wanu ndiwon o wopambana.) Wachita: chakudya choyenera kudya chokhala ndi mawonekedwe ...
Irina Shayk Amapanga Zovala Zake Zachinsinsi za Victoria ku Victoria Ngakhale Ali Ndi Pathupi
U iku watha Irina heik adapanga chiwonet ero chake cha Victoria ecret Fa hion how ku Pari . Mtundu waku Ru ia udakongolet a mawonekedwe awiri odabwit a - chovala chofiira kwambiri cha Blanche Devereau...
Momwe Mungagonjetsere Moyo Wovuta Kwambiri
"Choka." Malangizo ang'onoang'ono amawoneka ophweka, koma ndizovuta kuyika zinthu monga kutha kwa nkhanza, bwenzi lobweza, kapena imfa ya wokondedwa m'mbuyomu. Rachel u man, kat ...
Chifukwa Chomwe Kutha Kwa Tsiku la Valentine Komwe Kudali Kabwino Kwambiri
Mu 2014, ndidatuluka muubwenzi wazaka zi anu ndi zitatu nditagwira chibwenzi changa ndi mlendo ndili paulendo wapabanja wa T iku la Valentine. indinadziwe kuti ndidzabwerako bwanji mpaka nditakumana n...
Makapu a Citrus ndi Soy Shrimp Lettuce Ndiwo Chakudya Chamadzulo Chosavuta Chimene Mukusowa
imungayende bwino ndi makapu a lete i. Ndizo zomwe zimachitika mukakweza zomwe zimayenera kukhala lete i kukulunga ndikudzazidwa kwambiri, chabwino, kukulunga kumangokhala vuto -vuto lokoma, komabe. ...
Njira Zobwezeretsa Pambuyo pa Marathon Mudzafunadi Kuyesera
Mutha kudziwa zomwe mukufuna kuchita mukangomaliza mpiki ano wa marathon kapena theka (idyani, khalani, idyani, bwerezani), koma ntchitoyo imatha pomwe muwoloka mzere womaliza.M'malo mwake, dongo ...
Kudzichekacheka Kungachepetse Kuopsa Kwanu Kovulala
Ngakhale mumachita ma ewera olimbit a thupi kapena zolinga zingati zomwe mumaphwanya, zoyipa zimachitika. Ndipo t iku limodzi lochedwa ilipweteka, koma momwe mungachitire ndi izi. Phunziro lat opano m...
Pangani Ziso Zanu, Sinthani Maonekedwe Anu
Taphunzira za njira yabwino kwambiri iyi kuchokera kwa akat wiri odziwa zodzoladzola apamwamba ku New York ndipo tikukut imikizirani kuti ikuthandizani ndiku intha mawonekedwe anu nthawi yomweyo. i le...
Kodi Iyenera Kukhala Yotentha Motani M'kalasi Yotentha ya Yoga?
Thukuta limat ikira kumbuyo kwanu. Po adziwa kuti n’zotheka, mumayang’ana pan i n’kuona ntchafu zanu zikupanga thukuta. Mumamva chizungulire pang'ono, koma pitilizani, mutenge madzi ambiri mu anal...
Mchitidwe wa Chipembere Ukupita Patsogolo Ndi Misozi Ya Chipembere Chomwa
Palibe kukana kuti zinthu zon e-unicorn zidalamulira gawo lomaliza la 2016.Tiyerekeze kuti: Ma macaroni okongola, koma okoma a chipembere, chokoleti chowotcha cha unicorn chomwe chili chokongola kwamb...
Zambiri Zothandizira Zakudya Zotchuka Ndi Zopanda Thanzi
Ziribe kanthu momwe mumat ata Mfumukazi Bey pa In tagram, muyenera kutenga zithunzi zon e zokongolet edwa ndi njere yamchere, makamaka pankhani yazakudya ndi zakumwa. Zakudya zovomerezeka ndi otchuka ...
Njira 3 Zopewera Kugona Tulo Tomwe Tili Tulo Tolimbitsa Thupi
Nthawi zambiri, umboni umat imikizira kuti ma ewera olimbit a thupi ndiabwino kugona - zimakuthandizani kuti muziyenda mwachangu ndikugona u iku won e. Komabe, mudzapeza kuti kugwira ntchito pafupi kw...
Okonza Maonekedwe Adasankhidwa Ndi Zida Zokongola za $ 300 - ndipo Ndi Anu $ 35
Pa Maonekedwe, nthawi zon e timaye a kukongola pam ewu. Tulangulukilei bidi pa milangwe mibi, mibi, ne milangwe mibi pa kumona bijila byotufwaninwe kulonga na balondi betu. Ndi ntchito yovuta, koma wi...