Masitepe 7 oti kumeta lumo kuti akhale angwiro
Kuti epile ndi lumo liziwoneka bwino, pamafunika ku amala kuti t it i lizichot edwa bwino koman o kuti khungu li awonongeke chifukwa chodulidwa kapena kumera mkati.Ngakhale kumeta lumo ikumatha nthawi...
Njira 7 zochotsera matumba pamaso panu
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Zakudya 28 zokhala ndi ayodini wambiri
Zakudya zomwe zili ndi ayodini wambiri ndizomwe zimachokera m'madzi monga mackerel kapena mu el , mwachit anzo. Komabe, pali zakudya zina zomwe zili ndi ayodini wambiri, monga mchere wa ayodini, m...
Kodi Chovala Choyera ndi Chiyani pa Khungu, Zithandizo ndi Momwe Mungachitire
Chovala choyera, chomwe chimadziwikan o kuti nyongolot i zakunyanja kapena pityria i ver icolor, ndimatenda akhungu omwe amayambit idwa ndi bowa Mala ezia furfur, yomwe imatulut a chinthu chotchedwa a...
Aldazide - Njira yothetsera kutupa
Aldazide ndi mankhwala omwe amawonet edwa pochiza kuthamanga kwa magazi ndi kutupa komwe kumayambit idwa ndi matenda kapena mavuto amtima, chiwindi kapena imp o. Kuphatikiza apo, imawonet edwa ngati d...
4 Zithandizo zapakhomo zotulutsa chidendene
Tincture wazit amba wokonzedwa ndi mankhwala 9 azit amba ndi mowa, koman o kuwotcha mapazi ndi Ep om alt kapena ipinachi compre ndi njira zabwino zopangira kunyumba kuti muchepet e dera lomwe lakhudzi...
Mankhwala opangira kunyumba kuti atseke ma pores owonjezera
Chithandizo chabwino kunyumba kut ekera mabowo pankhope ndikut uka kolondola kwa khungu koman o kugwirit a ntchito ma k yobiriwira yobiriwira, yomwe imakhala ndi zinthu zothana ndi mafuta zomwe zimach...
Chibwibwi cha ana: momwe mungazindikire ndi kuchitira
Chibwibwi cha ana chitha kuzindikiridwa pakati pa zaka 2 ndi 3, zomwe zimafanana ndi nthawi yakulankhula, kudzera pakuwoneka kwa zizindikilo zingapo monga zovuta kumaliza mawu ndikutulut a ma ilabule,...
Njira Zothandizira Kunyumba Kuchepetsa Thupi
Njira yayikulu yothet era kuchepa thupi ndi tiyi wobiriwira, chifukwa imathandizira kuwonjezera kagayidwe kake ka thupi poyat a ma calorie ambiri. Komabe, palin o njira zina zochepet era kunenepa mong...
Panarice: ndi chiyani, zizindikiro ndi momwe angachiritsire
Panarice, yotchedwan o paronychia, ndikutupa komwe kumayamba kuzungulira zikhadabo kapena zikhadabo zam'miyendo ndipo kumachitika chifukwa cha kuchuluka kwa tizilombo tomwe timakhala pakhungu, mon...
Madzi Oxygenated (hydrogen peroxide): ndi chiyani ndipo ndi chiani
Hydrogen peroxide, yotchedwa hydrogen peroxide, ndi mankhwala opha tizilombo koman o tizilombo toyambit a matenda tomwe timagwirit idwa ntchito m'deralo ndipo titha kugwirit ira ntchito kut uka ma...
Kodi pali kusiyana kotani pakati pa tendonitis ndi bursitis?
Matendawa ndikutupa kwa tendon, gawo lomaliza la minofu yolumikizana ndi fupa, ndi bur iti ndikutupa kwa bur a, thumba laling'ono lodzaza ndimadzimadzi a ynovial omwe amakhala ngati "khu honi...
Tebulo la pakati la ku China: kodi limathandizadi?
Gome lachi China lodziwit a za kugonana kwa mwana ndi njira yozikidwa pakukhulupirira nyenyezi yaku China komwe, malinga ndi zikhulupiriro zina, limatha kuneneratu zakugonana kwa mwana kuyambira mphin...
Zizindikiro Zakusowa kwa Vitamini B2
Vitamini B2, yemwen o amadziwika kuti riboflavin, imagwira ntchito zofunika m'thupi, monga kuwonjezera magazi, kukhala ndi kagayidwe koyenera, kulimbikit a kukula ndi kuteteza ma omphenya ndi dong...
Maphikidwe Ozizwitsa 5 Otsitsimula Tsitsi Lopotana
Zo akaniza monga nthochi, avocado, uchi ndi yogurt zitha kugwirit idwa ntchito kukonzekera zokomet era zokomet era zomwe zimapangit a kuti t it i lizizizirit a kwambiri, makamaka makamaka kwa iwo omwe...
Kodi Aplause ndichani?
Aplau e ndi mankhwala omwe ali ndi gawo lowuma la Actaea racemo a L. momwe zimapangidwira, zomwe zimat imikiziridwa kuti zithet e vuto la pre-and po t-menopau al, monga kufiira kwa khungu, kunyezimira...
Pantogar: ndi chiyani komanso momwe mungagwiritsire ntchito
Pantogar ndi chowonjezera chakudya chomwe chimagwirit idwa ntchito pochirit a t it i ndi mi omali pakagwa, pofooka, yopyapyala kapena yopyapyala, kuteteza mawonekedwe a imvi koman o mi omali yofooka, ...
Momwe mungapangire zida zothandizira
Kukhala ndi zida zothandizira oyamba ndi njira yabwino yowonet et a kuti ndinu okonzeka kuthandiza, mwachangu, mitundu ingapo ya ngozi, monga kulumidwa, kumenyedwa, kugwa, kuwotcha ngakhale kutuluka m...
Kodi Dexador ndi chiyani
Dexador ndi mankhwala omwe amapezeka pirit i ndi jaki oni mawonekedwe, omwe ali ndi mavitamini B12, B1 ndi B6 ndi dexametha one, omwe akuwonet edwa pochizira njira zotupa ndi zopweteka, monga neuralgi...
Kutentha kwa mkati: chomwe chiri, zizindikiro zazikulu ndi zoyenera kuchita
Kutentha kwamkati ndikumverera kwamunthu kuti thupi limatentha kwambiri, ngakhale kuti thermometer ikuwonet a kutentha. Zikatero, munthuyo amatha kukhala ndi zizindikiro zofananira ndi malungo enieni,...