Zakudya 5 za khungu langwiro

Zakudya 5 za khungu langwiro

Zakudya zina monga madzi a lalanje, mtedza waku Brazil kapena oat ndizabwino kwa iwo omwe akufuna kukhala ndi khungu langwiro chifukwa ama intha khungu, kuli iya lopanda mafuta, ndi ziphuphu zochepa n...
Chakudya chabwino kwa iwo omwe sagona pang'ono

Chakudya chabwino kwa iwo omwe sagona pang'ono

Chakudya choyenera kwa iwo omwe agona pang'ono chiyenera kukhala ndi zakudya zomwe zimakhala ndi zinthu zomwe zimawathandiza kugona ndi kupumula, monga tiyi wa chitumbuwa kapena mandimu.Kuphatikiz...
Njira zitatu zochepetsera kumwa shuga

Njira zitatu zochepetsera kumwa shuga

Njira ziwiri zo avuta koman o zochepet era kumwa huga izowonjezera huga ndi khofi, m uzi kapena mkaka, ndiku intha zakudya zoyengedwa ndimitundu yon e, monga mkate.Kuphatikiza apo, kuti muchepet e kum...
Zifukwa zisanu zoyeserera zabodza zabodza

Zifukwa zisanu zoyeserera zabodza zabodza

Zot atira za maye o okhudzana ndi mankhwala o okoneza bongo nthawi zambiri zimakhala zodalirika, bola ngati zichitike malinga ndi malangizo omwe ali phuku i koman o panthawi yoyenera, ndiye kuti, kuya...
Paracetamol kapena Ibuprofen: ndibwino kuti mutenge?

Paracetamol kapena Ibuprofen: ndibwino kuti mutenge?

Paracetamol ndi Ibuprofen mwina ndi mankhwala omwe amapezeka kwambiri ku helufu yapanyumba pafupifupi aliyen e. Koma ngakhale zon ezi zitha kugwirit idwa ntchito kuthana ndi mitundu yo iyana iyana ya ...
Mapindu A 7 A khofi

Mapindu A 7 A khofi

Khofi ndi chakumwa chokhala ndi ma antioxidant ambiri koman o zinthu zina zopat a thanzi, monga caffeine, mwachit anzo, zomwe zimathandiza kupewa kutopa ndi matenda ena, monga khan a koman o mavuto am...
Zithandizo zapakhomo za 4 zokulitsa prostate

Zithandizo zapakhomo za 4 zokulitsa prostate

Mankhwala abwino kwambiri okhala ndi pro tate omwe angagwirit idwe ntchito kuthandizira kuchirit a kwa pro tate wokulit a ndi m uzi wa phwetekere, chifukwa ndi chakudya chogwira ntchito chomwe chimath...
Mvetsetsani What is Incarceration Syndrome

Mvetsetsani What is Incarceration Syndrome

Incarceration yndrome, kapena Locked-In yndrome, ndimatenda o owa amit empha, momwe ziwalo zimapezeka m'minyewa yon e ya thupi, kupatula minofu yomwe imayendet a kayendedwe ka ma o kapena zikope.M...
7 mafunso wamba okhudza dzanzi pobereka m'mimba

7 mafunso wamba okhudza dzanzi pobereka m'mimba

Nthawi zambiri pamakhala zowawa pobereka, chifukwa thupi la mayi lima intha kwambiri kuti mwanayo adut e njira yoberekera. Komabe, nthawi zambiri, ndizotheka kuthet a ululu pochita zowawa zapafupipafu...
Zomwe Androsten ndi zake komanso momwe zimagwirira ntchito

Zomwe Androsten ndi zake komanso momwe zimagwirira ntchito

Andro ten ndi mankhwala omwe amawonet edwa ngati oyang'anira mahomoni koman o kuwonjezera permatogene i mwa anthu omwe a intha zogonana chifukwa cha kuchepa kwa mahomoni dehydroepiandro terone mth...
Kulavula Magazi: chomwe chingakhale ndi choti uchite

Kulavula Magazi: chomwe chingakhale ndi choti uchite

Pali zifukwa zingapo zomwe zingayambit e magazi m'matumbo kapena m'matope, ndi zizindikiro zina zomwe zingathandize kuti matendawa athe kuwonekera.Chithandizo chimadalira chifukwa cha magazi:B...
Malangizo 7 ogula bwino (ndi kuonda)

Malangizo 7 ogula bwino (ndi kuonda)

Kuti mugule bwino m' itolo ndikut ata zomwe mumadya, ndikofunikira kut atira malangizo monga kutenga mndandanda wazogula, kukonda zokolola zat opano koman o kupewa kugula zakudya zachi anu.Kuphati...
Ubwino 12 wa Fennel ndi Momwe Mungagwiritsire Ntchito

Ubwino 12 wa Fennel ndi Momwe Mungagwiritsire Ntchito

Fennel ndi chomera chamankhwala chomwe chimapanga mbewu zotchedwa fennel ndi maluwa ang'onoang'ono achika o omwe amapezeka mchilimwe. Pazithandizo zamankhwala atha kugwirit idwa ntchito ngati ...
Ndondomeko ya katemera patatha zaka 4

Ndondomeko ya katemera patatha zaka 4

Kuyambira zaka 4, mwana amafunika kumwa mankhwala olimbikit ira katemera wina, monga poliyo ndi omwe amateteza ku diphtheria, tetanu ndi chifuwa, chotchedwa DTP. Ndikofunika kuti makolo aziyang'an...
Ubwino ndi momwe mungapangire tiyi woyera kuti muwonjezere kagayidwe kake ndi mafuta

Ubwino ndi momwe mungapangire tiyi woyera kuti muwonjezere kagayidwe kake ndi mafuta

Kuchepet a thupi mukamamwa tiyi woyera, tikulimbikit idwa kudya 1.5 mpaka 2.5 g wa zit amba pat iku, zomwe zimakhala zofanana pakati pa 2 mpaka 3 makapu a tiyi pat iku, omwe amayenera kudyedwa makamak...
Poizoni wa erythema: ndi chiyani, zizindikiro, matenda ndi zoyenera kuchita

Poizoni wa erythema: ndi chiyani, zizindikiro, matenda ndi zoyenera kuchita

Poizoni wa erythema ndima inthidwe ofananirako amakanda obadwa kumene kumene mawanga ofiira pakhungu amadziwika atangobadwa kapena atatha ma iku awiri amoyo, makamaka pama o, pachifuwa, mikono ndi mat...
Momwe mungathetsere kutsokomola kowuma: mankhwala ozunguza bongo komanso othandizira kunyumba

Momwe mungathetsere kutsokomola kowuma: mankhwala ozunguza bongo komanso othandizira kunyumba

Bi oltu in ndi Notu ndi ena mwa mankhwala omwe amachiza chifuwa chowuma, komabe, tiyi wa echinacea wokhala ndi ginger kapena bulugamu wokhala ndi uchi nawon o ndi njira zina zothandizirana ndi omwe af...
Mafuta a Perila mu makapisozi

Mafuta a Perila mu makapisozi

Mafuta a Perilla ndi gwero lachilengedwe la alpha-linoleic acid (ALA) ndi omega-3, omwe amagwirit idwa ntchito kwambiri ndi mankhwala achi Japan, China ndi Ayurvedic ngati anti-yotupa koman o anti-mat...
Pata-de-vaca: Ndi chiyani komanso momwe mungagwiritsire ntchito

Pata-de-vaca: Ndi chiyani komanso momwe mungagwiritsire ntchito

Paw-of-cow ndi chomera chamankhwala, chotchedwan o hand-of-cow kapena claw-of-ng'ombe, chotchuka chotchedwa mankhwala achilengedwe a matenda a huga, koma izi zilibe umboni wa ayan i wazomwezi mwa ...
Pachimake diverticulitis: zizindikiro, zoyambitsa ndi chithandizo

Pachimake diverticulitis: zizindikiro, zoyambitsa ndi chithandizo

Acute diverticuliti ndimatenda am'matumbo omwe amadziwika ndi kutupa ndi / kapena matenda am'mimba, omwe ndi mapangidwe ang'onoang'ono kapena matumba omwe amapezeka m'makoma amatum...