15 Mawu ndi Mawu Tiyenera Kusiya Kuyankhula
Bwana. Timapeza chifukwa chake heryl anberg adayambit a kampeni yolet a mawu a B, koma tikuganiza kuti ikufunika ku inthidwa pang'ono. iyani "y" ndipo mwadzidzidzi ima iya kupeput a mfun...
Chilichonse Choyenera Kudziwa Zokhudza Kutopa Kwa Adrenal ndi Kutopa Kwa Adrenal
Ah, kutopa kwa adrenal. Mkhalidwe womwe mwina mudamvapo…koma o adziwa tanthauzo lake. Nenani za # relatable.Kutopa kwa adrenal ndiye mawu omwe amaperekedwa kuzizindikiro zomwe zimakhudzana ndi kup inj...
Mipira Yopangira Mapuloteni ya 5 Imakoma Ngati ya Reese
Pepani, koma ndadya zon ezi. Wot iriza aliyen e. Kotero ndinayenera kupanga gulu lat opano (lo auka!) kuti ndithe kujambula zithunzi zingapo. Ndipo inen o ndidya mtanda won ewu, chifukwa ndingokuwuzan...
Yandikirani ndi Smash Star Katharine McPhee
Amphamvu. Kut imikiza. Kulimbikira. Zolimbikit a. Awa ndi mawu ochepa chabe omwe munthu angagwirit e ntchito pofotokozera anthu omwe ali ndi lu o lodabwit a Katharine McPhee. Kuchokera American Idol w...
Mkuyu uwu & Apple Oat Crumble Ndi Mgonero Wabwino Wogwa Brunch
Ndi nthawi yaulemerero imeneyo ya chaka pamene zipat o za kugwa zimayamba kumera m’mi ika ya alimi (nyengo ya maapulo!) koma zipat o za m’chilimwe, monga nkhuyu, zikadali zambiri. Bwanji o aphatikiza ...
Njira yotetezeka yochitira squats ndikulemera
Ngati mumakonda momwe quat amalankhulira khutu lanu ndi miyendo, mwina mumaye edwa kuti mu inthe zot atira zanu pogwirit a ntchito kukana. Mu anayambe kunyamula barbell, tulut ani chowerengera chanu. ...
Lea Michele Akufuna Kukhazikitsa Njira Zake Zokongola Mu 2020-Izi Ndi Zomwe Amakonda
Lea Michele anali kale ndithu chizoloŵezi chokomera mtima mu 2019. ( helufu yo ambirayo, komabe.) Komabe, akufuna ku intha zinthu zake zokongola chaka chino monga chimodzi mwazo ankha zake za Chaka Ch...
Zizolowezi Zosavuta za 3 Zomwe Aliyense Ayenera Kuchita Kuti Ateteze Kubwerera Kumbuyo
Ngati mwakhala mukumva kuwawa m ana (mutatha kuphunzira kala i, mwina?), Mukudziwa momwe zitha kufooket era. Palibe amene amafuna kukhala pambali pa ma ewera olimbit a thupi kapena kudabwa ngati pali ...
Zakudya Zabwino Kwambiri Zapikisano wa Spartan Kuti Muzidya Musanabadwe, Pambuyo, Komanso Pakati Pa Mwambowu, Malinga ndi Atsogoleri Azaumoyo
Zochitika zopirira zimat ut a ngakhale zovuta kwambiri. Mitundu yotchinga imeneyi ikuti ndi yovuta chabe, koman o ima okoneza maganizo. Ichi ndichifukwa chake kudziwa zakudya zabwino zomwe mungaphatik...
Minofu ya Camila Mendes ya Ab Ikugwedezeka Kwenikweni Muvidiyoyi Yolimbitsa Thupi
Camila Mende amagawana nawo nthawi zon e zapa media media. Koma akatero, amakhala ochitit a chidwi AF. Pa abata la tchuthi, a Riverdale nyenyezi idatumiza makanema angapo pa Nkhani yake ya In tagram y...
Chifukwa chiyani Ariel Zima "Amanong'oneza Bondo" Ena Mwakuwomba Kwake Pama social Media
Ariel Zima aopa kuyankha ma troll pazanema. Anthu akamam’dzudzula chifukwa cho ankha zovala, ankafotokoza za ufulu wake wovala zimene akufuna. Amanenan o zongopeka pa intaneti za kulemera kwake.Koma t...
Zidutswa 5 Zomwe Muyenera Kukhala Muzovala Zanu Zosewerera Masika
Mukumudziwa m ungwana waku kala i lanu lochita ma ewera olimbit a thupi yemwe amatha kupukuta thukuta pamphumi pake, kupukuta t it i lake, kuponyera jekete lachikopa pama ewera ake ndikuwoneka bwino p...
Zolemba "Piritsi Lamatsenga" Zimadzinenera Kuti Zakudya za Ketogenic Zitha Kuchiritsa Chilichonse
Zakudya za ketogenic zakhala zikuchulukirachulukira, motero izo adabwit a kuti chikalata chat opano pamutuwu chatulukira pa Netflix. Yojambula Mapirit i Wamat enga, filimu yat opanoyi ikunena kuti zak...
Beyoncé Akuti Kupita padera Kunasintha Kawonedwe Kake Pakupambana
Pa nthawiyi, mawu oti "Beyoncé" ali ndi zilembo zi anu ndi ziwiri zotanthauza "wopambana." Woimbayo amalandira mphoto nthawi zon e ndipo amakhala ndi mbiri ya mkazi wo ankhidw...
Njira 5 Zonyenga Pazakudya Zanu
Kudzikakamiza, kuwombera, kutuluka kunja. Chilichon e chomwe mungatchule, ton efe timapereka chenjezo la kalori ku mphepo nthawi zina patchuthi (Chabwino, mwina nthawi zambiri kupo a momwe timavomerez...
Kodi Zakudya Zanu Zimakupangitsani Kunenepa?
Kodi ndinu a Cocktail Party Prince omwe amayenda modut a u iku wina uliwon e kapena Fa t-Food Fiend yemwe amatenga chakudya cha ku China ndikukawonongeka pakama? Mwanjira iliyon e, kudya kwanu madzulo...
Kayla Itsines Wasinthiratu Mwini Wake Wotchuka "Ma Bikini Opangira Ma Thupi"
Patha zaka pafupifupi 12 kuchokera pomwe wophunzit a waku Au tralia a Kayla It ine adayamba kugawana nawo zinthu zolimbit a thupi pa In tagram, ndipo zaka zi anu ndi ziwiri kuyambira pomwe adayamba ku...
Lucy Hale ndi Camila Mendes Amatangwanika Ndi Izi $ 30 Tie-Dye Swimsuit
ICYMI, tayi-dye ikubweran o kwambiri m'chilimwe, ndipo ndife okondwa, kunena pang'ono. Ku indikiza kwa p ychedelic kudayamba pamayendedwe othamanga a ma ika a 2019, ndipo t opano atenga mafa h...
Mmene Kutumizirana Mameseji Kukuwonongerani Kaimidwe Kanu
Mukuwerenga izi pa iPhone yanu? Maonekedwe anu mwina akutentha kwambiri. M'malo mwake, momwe mukuwerengera mphindi inoyo zitha kukhala kuti zikukuvutit ani m ana ndi kho i, malinga ndi kafukufuku ...
Zifukwa 6 Kukokera Kwanu Koyamba Sikunachitikebe
Pambuyo pazokangana kwazaka zambiri, fun o loti azimayi atha kukokeratu kunenepa latha. Ndizowona: Akazi amitundu yo iyana iyana akhoza-ndipo chitani-kupwanya zokoka pafupipafupi. Koma bwanji ngati, n...