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Mumapembedza paguwa la avocado, ndipo muli ndi kabati yodzaza ndi zida zolimbit a thupi koman o wochita kudzitema pakulimbit a liwiro. Ndiye mt ikana ayenera kuchita chiyani aka komabe ukuwoneka kuti ...
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Ndi mayankho ot ut ana pama ewera a Elite Eight u iku watha, a UConn Hu kie adagogoda a Baylor Bear kuchokera mu Marichi Madne , akumaliza mwayi wawo wofika ku Fine Four mu ba ketball yapakoleji yapac...
Cassey Ho Amagawana Momwe Amasungidwira Nthawi Zonse M'makampani Omwe Amaganizira Zokongoletsa
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Upangiri Wanu ku Cold Brew vs. Iced Coffee
Ngati ndinu newbie khofi ba i Ndazindikira ku iyana pakati pa latte ndi cappuccino (zon e zili mkaka, anthu), ndizomveka ngati mwa okonezeka kwambiri paku iyanit a pakati pa khofi wa iced ndi mozizira...
Kufunsa Mnzanga: Nditani Patsitsi Langa La Nipple?
Mvet erani, ton e ndife opat idwa mphamvu, amakono, odzidalira. Timadziwa za t it i lamabele! Ili pamenepo, ndi t it i, lizolowere. Mwinamwake mumalola anu kumamatira, kapena mwinamwake mukuyang'a...
N 'chifukwa Chiyani Munthu Mmodzi Nthawizonse Amaledzera Ku Phwando La Holiday Ofesi?
Mumakhala chaka chon e mukukulit a chithunzi chanu pantchito pofika nthawi yake, kukonzekera mi onkhano, kukhala o akwanira. Kenako, kuye aye a kon eko kumathet edwa mutamwa magala i awiri a hampeni, ...
5 Quirky Pre-Race Rituals Othamanga Amalumbirira
Othamanga ndi zizolowezi, ndipo nthawi zina zizolowezizi zimayambit a njira zoye erera. "Othamanga amakhala achikhalidwe ndipo nthawi zambiri amakhala ndi zizolowezi zazing'onozing'ono,&q...
Kuyenda kwa Yoga Kumakulitsa Maubale Anu
Vuto laubwenzi? inthani mateti anu a yoga. Kawirikawiri, maubwenzi angapindule ndi 1) kukhala ndi malingaliro amphamvu aumwini, ndi 2) kukhala ndi mtima wot eguka ndi malingaliro. Kuyenda kwa yoga kum...
Yoga Yabwino Kwambiri Yomwe Mungawonjezere Pazochita Zanu
Khulupirirani kapena ayi, kugula mabulogu a yoga kumayeneran o nthawi ndi chi amaliro chochuluka momwe mungadziperekere po ankha mateti abwino a yoga. Zitha kukhala zo awoneka ngati zambiri, koma zotc...
Zochita Zosangalatsa Zisanu ndi Ziwiri Zomwe Mungachite Pazisangalalo Ku Aruba
Mukaganizira zatchuthi ku Caribbean, zithunzi zamadzi aturquoi e, mipando ya m'mphepete mwa nyanja, ndi ma cocktail odzaza ndi ramu nthawi yomweyo zimabwera m'maganizo. Koma tiyeni tikhale eni...
Kutsika mpaka 30 Mapaundi
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Zochita Zilizonse Zogula Zogulitsa Zakale za Nordstrom
anta nthawi zina ama owa zinthu zingapo pamndandanda wanu wazomvera, koma izitanthauza kuti muyenera kumaliza chaka chopanda kanthu. M'malo mwake, onani Nord trom Half-Yearly ale, yomwe ili ndi z...
Kodi Mnzanu Ali Ndi Vuto La Kudya?
"Kodi ndikuwoneka wonenepa mu izi?"Ili ndi fun o lofanizira lomwe nthawi zambiri mumaganiza kuti mkazi amafun a chibwenzi chake, ichoncho? Koma o ati mwachangu - amuna ambiri amafun a, malin...
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Omwe adatchedwa ma ewera a Olimpiki a azimayi mu 1992, kuyenda mothamanga kuma iyana ndi kuthamanga ndi kukwera mphamvu ndi malamulo ake awiri ovuta. Choyamba: Muyenera kukhudzana ndi nthaka nthawi zo...
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Ndani afuna kukhala wowonda koman o wamphamvu ndi kukhala wokhuta kwa nthawi yayitali atadya? Mapuloteni amatha kuthandizira pazon ezi ndi zina zambiri. Zakudya zachilengedwe zomwe zimachitika mwachiw...
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T atirani malangizowa ndikuchot ani ma iku abwino a t it i.1. Dziwani madzi anu.Ngati t it i lanu likuwoneka lo a unthika kapena lovuta kulipanga, vuto likhoza kukhala madzi anu apampopi. Fun ani ku d...
Ma Hacks Ophika Athanzi Kuti Apangitse Chilichonse Kukhala Chabwino Kwa Inunso
"Chimodzi mwazo angalat a zophika mkate ndikuti mumatha ku ankha ndendende zomwe zimalowa mu makeke anu, makeke, ndi ma brownie ," atero a Joanne Chang, omwe adapambana mphotho ya Jame Beard...
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Mukamaganizira za maulendo owonera nyama zakutchire, mwina mumakhala ndi ma omphenya ot ata akambuku aku afari ku Africa kapena akamba owoneka bwino ku Galapago , koma ovala zovala zambiri akupereka z...
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