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Cereal Yodetsedwa ndi Salmonella Akugulitsidwabe M'masitolo

Nkhani zoyipa pachakudya chanu cham'mawa: Mbewu za Kellogg zodet edwa ndi almonella zikugulit idwabe m'ma itolo ena ngakhale zidakumbukiridwa mwezi watha, malinga ndi lipoti lat opano la FDA.M...
Zakudya Zamakono Zotchuka

Zakudya Zamakono Zotchuka

Zowonadi, atha kukhala ndi moyo wo angalat a kwambiri wokonza ndege, koma ngakhale nyenyezi zimamenyera nkhondo nthawi ndi nthawi. Kaya akuwonda kuti awonet ere kanema kapena akungoye a kutaya mapaund...
Chitani Zinthu Monga Kendall Jenner

Chitani Zinthu Monga Kendall Jenner

Kendall Jenner ikuti ndi m'modzi chabe mwa ambiri mu Karda hian Klan - adadzipangira yekha njira yabwino, akuyenda mayendedwe a aliyen e kuchokera ku Chanel kupita ku Marc Jacob . Koma izili ngati...
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Mukutha Tsopano Kugula Pakhosi Zakhofi Zomwe Zimalowetsedwa

Kuchokera ku vinyo wothira udzu kupita ku luba ya chamba, anthu akhala akupeza njira zo iyana iyana zopezera phindu la chamba popanda kuyat a. Pambuyo pake? Brewbudz, woyambira pang'ono ku an Dieg...
Zolemba: Kukambirana Pompopompo ndi Jill Sherer | 2002

Zolemba: Kukambirana Pompopompo ndi Jill Sherer | 2002

Mt ogoleri: Moni! Takulandilani pa zokambirana za hape.com ndi Jill herer!Mindy : Ndinali ndikudabwa kuti mumapanga cardio kangati pa abata?Jill herer: Ntchito Ndimaye et a kuchita cardio 4 mpaka 6 pa...
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Ma curve a Bell: Nthawi Yogwirira Ntchito ya Kettlebell

Muli ndi zochepera theka la ola kuti mugwire ntchito - kodi muma ankha maphunziro a mtima kapena mphamvu? Palibe chifukwa chotenga mbali, chifukwa cha pulani iyi ya Alex I aly, wophunzit a wamkulu wa ...
Dziwani Izi: Sinthani Lunge ndi Glider ndi Kettlebell Pamutu Pofika

Dziwani Izi: Sinthani Lunge ndi Glider ndi Kettlebell Pamutu Pofika

Ma lundge, monga quat , ndi amodzi mwamphamvu kwambiri pamthupi omwe mungachite. Koma izi izikutanthauza kuti muyenera kumamatira ku untha komweko nthawi zon e. (Ingoyang'anani momwe tida inthira ...
Momwe Zakudya Zakudya Zamalonda Zimagwirizanirana ndi Mankhwala Anu Omwe Mumalandira

Momwe Zakudya Zakudya Zamalonda Zimagwirizanirana ndi Mankhwala Anu Omwe Mumalandira

Rei hi. Maca. A hwagandha. Mphepo yamkuntho. Ho hu Wu. CBD. Echinacea. Valerian. Zit amba zowonjezera pam ika ma iku ano ndizopanda malire, ndipo zomwe akunenazo nthawi zina zimakhala zazikulu kupo a ...
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Kodi Pasipoti ya Katemera wa COVID Ndi Chiyani Kwenikweni?

Pofika pa mphindi yachiwiriyi, pafupifupi 18 pere enti ya anthu aku U ali ndi katemera kwathunthu ku COVID-19, ndipo ena ambiri ali paulendo wopita kuwombera. Izi zadzut a mafun o akulu okhudza momwe ...
Njira Zabwino Kwambiri Zokhalira Opanda Madontho Tsiku Lonse

Njira Zabwino Kwambiri Zokhalira Opanda Madontho Tsiku Lonse

Ndizo aganizira kuti mumafunikira madzi ochulukirapo, makamaka mukamaviika pama ewera olimbit a thupi. Koma mwina imukudandaula mokwanira. M'malo mwake, pafupifupi, anthu aku America amamwa magala...
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Sherpa Jackets, Shoes, ndi More to Snag Ngakhale Kudakali Kozizira

Ngati mwakhala mukugula chilichon e pambuyo pa tchuthi, mo akayikira mwayamba kuwona n alu zokongola ngati herpa zikumera kulikon e poti kutentha kukuyamba kut ika. Mutha kuonan o anzanu akuntchito am...
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Trend Aliyense Amatengeka Ndi Zomwe Zimakupangitsani Kukhala Pamawonekedwe Osazindikira

Pokémon Go, ma ewera owonjezera omwe amapezeka pa iPhone ndi Android, adatulut idwa abata yatha (ndipo mwina yawononga moyo wanu kale). Panali chi angalalo chachikulu pama ewera - omwe adatipangi...
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Demi Lovato Akugawana Chithunzi Champhamvu Chokhudza Kubwezeretsa Matenda a Kudya

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Malingaliro a Olympic-Inspired Track Workout

Malingaliro a Olympic-Inspired Track Workout

Monga wothamanga wakale pa ukulu ya ekondale, ndimakhala wokondwa nthawi zon e kuwonera zochitika zam'mapiki ano a Chilimwe. Ndikumanan o ndi zochitika zina zopweteka pamiye o ya Olimpiki yaku U y...
Azimayi Akulimbana ndi Zokoka, Zomwe Mukuphunzira

Azimayi Akulimbana ndi Zokoka, Zomwe Mukuphunzira

Pulogalamu ya New York Time ada indikiza nkhani yaifupi abata ino yamutu wakuti "Chifukwa Chake Akazi angathe Kuchita Zokoka" kutengera kafukufuku wapo achedwapa yemwe wat imikizira izi.Kafu...
Ndidayendetsa Half Marathon Ya Las Vegas Pambuyo Powombera Kuti Nditsimikizire Kuti Mantha Sadzandibweza

Ndidayendetsa Half Marathon Ya Las Vegas Pambuyo Powombera Kuti Nditsimikizire Kuti Mantha Sadzandibweza

Pa eputembala 28, ndina ungit a ndege zanga zopita ku La Vega ku Rock 'n' Roll Half Marathon ya mumzindawu. Patatha ma iku atatu, munthu wina wamfuti adat egula chikondwerero cha nyimbo za m e...
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Kumanani ndi Mayi Woyamba Kumaliza Ma Ironman Asanu ndi Mmodzi M'makontinenti Sikisi Pachaka Chimodzi

Jackie Faye wakhala akuye et a kut imikizira kuti amayi amatha kuchita chilichon e mongan o amuna (duh). Koma monga mtolankhani wankhondo, Faye adakumana ndi zovuta nthawi zambiri akugwira ntchito m&#...
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Chigamulo Chotsatira Zida Zotchuka Zothamanga 5

Pachinthu chomwe mungathe (mongoyerekeza) kuchita opanda n apato ndi mali eche, kuthamanga kumabwera ndi zida zambiri. Koma zikuthandizani kuthamanga kapena kungovulaza chikwama chanu? Tidalemba akat ...
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Nkhani Yopambana Kuwonda: "Sipadzakhalanso kukana"

Kuchepet a Kunenepa Nkhani Yabwino: Zovuta za CindyCindy nthawi zon e anali "wolemet a". "Ndili ku ukulu ya pulayimale, mlangizi wanga wa Tae Kwon Do anandiuza kuti ndipite kukadya,&qu...
Julianne Hough Adayankha Kubwerera Kwawo Kuzungulira Chiwonetsero Chake Chatsopano 'The Activist'

Julianne Hough Adayankha Kubwerera Kwawo Kuzungulira Chiwonetsero Chake Chatsopano 'The Activist'

Julianne Hough adapita ku In tagram Lachiwiri kuti athane ndi zovuta zomwe zachitika po achedwa pamipiki ano yake yat opano, The Activi t. abata yatha, kunamveka nkhani yoti Hough, wochita ewero Priya...