Zakudya Zapamwamba Zokuthandizani Kuchepetsa Kunenepa Kwambiri
itikonda kukuuzani zomwe muyenera kuchita - mutha kupanga zi ankho zanu mwanzeru. Koma tikupanga zo iyana pano. T atirani malamulo 11 awa ndipo muchepet e thupi. Timalonjeza.Kuchepet a Kunenepa: Pump...
Ma Makeup Hacks Omwe Asintha Maphwando Atchuthi Kukhala Abwino
Chin in i cha kuthyolako kwa tchuthi chilichon e chili mukugwirit a ntchito - ndipo ichiyenera kukhala chovuta.Kukongola ndi GolideKuti muwoneke wonyezimira nthawi yomweyo, gwirani ufa wagolide wonyez...
Reality TV Star Kourtney Kardashian pa Kukhala ndi Mwana, Kulakalaka Chakudya, ndi Zina
Foni imalira nthawi ya 11 koloko m'mawa, ku New York nthawi: "Moni, ndi Kourtney!" Mlongo wamkulu m'banja la Karda hian akuyimba kuchokera kunyumba kwake ku Lo Angele , komwe, nthawi...
Serena Williams Akuti Kukhala Mkazi Kumasintha Momwe Kupambana Kumayesedwera mu Masewera
Palibe amene amamvet et a kukondera pakati pa amuna ndi akazi pama ewera othamanga kupo a mfumukazi ya Grand lam erena William . Poyankhulana kwapo achedwa ndi Common for E PN' O apambana, adalank...
Njira 4 Za Cannabis Zathandizira Moyo Wanga Wachikondi
Ngati imunamvepo, pali gulu lina la chamba lomwe likukula. Ndipo mo iyana ndi chikhalidwe chamwala chomwe chimalumikizidwa ndi mawu ngati udzu kapena mayina apamphika omwe mamembala ake akonda kugwiri...
Kodi Pangakhale Misonkho Pa Zakudya Zosapatsa Thanzi?
Lingaliro la "m onkho wamafuta" i lingaliro lat opano. M'malo mwake, mayiko omwe akuchulukirachulukira akhazikit a mi onkho pazakudya ndi zakumwa zo ayenera. Koma kodi mi onkhoyi imagwir...
Saladi wokhutiritsa
Poyamba, ma aladi ayenera kuperekedwera kuma amba a anadye chakudya kapena chakudya chama ana ochepa. Chachiwiri, lete i i lamulo. Gwirit ani ntchito zowonjezera zowonjezera za carb, mapuloteni apamwa...
Gymshark Yachoka Mwalamulo kuchokera pa Instagram-Favorite kupita ku Celeb-Favorite Brand
Mwinamwake mudagwirizanit a Gym hark ndi ma legging ake apadera, matako omwe adayamba kuwonekera kulikon e zaka zapitazo. (ICYMI, Maonekedwe akonzi adaye a kalembedwe ka polarizing, ndipo tinali ndi m...
Momwe Plyometrics ndi Powerlifting Zinathandizira Devin Logan Kukonzekera Masewera a Olimpiki
Ngati imunamvepo za Devin Logan, wopambana mendulo ya iliva ya Olimpiki ndi m'modzi mwa ochita ma ewera othamanga kwambiri pagulu la azimayi aku U . Wo ewera wazaka 24 po achedwapa adalemba mbiri ...
Kodi NIH Inangopanga Calculator Yabwino Kwambiri Yowonda Kunenepa Yomwe Yakhalapo?
Kuchepet a thupi kumafikira pamtundu wokhazikika, wokhazikika: Muyenera kudya 3,500 zochepa (kapena kuwotcha 3,500 zowonjezera) pa abata kuti muthe paundi imodzi. Nambalayi idabweran o zaka 50 pomwe d...
Momwe Instagram Imathandizira Anthu Omwe Ali Ndi Mavuto A Kudya Ndi Nkhani Za Thupi
Ku anthula pa In tagram mwina ndi njira imodzi yomwe mumakonda kupha nthawi. Koma chifukwa cha zithunzi ndi makanema o inthidwa kwambiri a IG omwe nthawi zambiri amawonet a chinyengo cha "ungwiro...
Chifukwa Chomwe Jessica Alba Sachita Mantha Kukalamba
Zithunzi za Allen Berezov ky / GettyMutha kuganiza kuti a Je ica Alba angakhutire ndi ufumu wawo wopambana wa mabiliyoni a Hone t Company. Koma poyambit a Kukongola Kwachilungamo (komwe t opano kulipo...
Zolakwa 9 Zomwe Mukupanga Ndi Makampani Anu Othandizira
Kwa ife omwe anapat idwe ma omphenya a 20/20, ma len okonza ndi chinthu chamoyo. Zachidziwikire, magala i ama o ndio avuta kuponyera, koma angakhale othandiza (adaye erapo yoga yotentha atavala peyala...
Ili ndilo tanthauzo lenileni la "kugona tulo tabwino"
Mudazimva mobwerezabwereza: Kugona mokwanira ndichimodzi mwazinthu zabwino kwambiri zomwe mungachite pa thanzi lanu. Koma zikafika pogwira ma zzz, izongoyerekeza kuchuluka kwa maola omwe mumagona. Pul...
Mkazi Uyu Adadzipangira Mbiri Yokha M'dziko Loyang'aniridwa Ndi Amuna Lampikisano Wamatabwa
Martha King, wolemba matabwa wodziwika padziko lon e lapan i, amadziona ngati m ungwana wabwinobwino wokhala ndi chizolowezi chachilendo. M ungwana wazaka 28 waku Delaware County, PA, adapereka moyo w...
Sia Cooper Amatsekeretsa Ma Shamers Amayi Mwanjira Yabwino Kwambiri
abata yatha ia Cooper wa Diary of a Fit Mommy adagawana chithunzi chake ataponya bikini ali patchuthi ku Bahama . Blogger adati adagawana nawo chithunzi chat opanocho chifukwa "ali ndi nkhawa&qu...
Zisanu mwa Matenda Odziwika Kwambiri Odziyimira pawokha, Akufotokozedwa
Oukira akunja monga mabakiteriya ndi mavaira i angakupat eni, chitetezo cha mthupi lanu chimayambira zida kuti athane ndi tizilombo toyambit a matendawa. T oka ilo, ikuti chitetezo cha mthupi cha aliy...
Chilichonse Chimene Muyenera Kudziwa Zokhudza Plyometrics (Zowonjezera Zolimbitsa Thupi)
Pali njira zambiri zopezera thukuta labwino, koma ma plyometric ali ndi X factor yomwe ma workout ena ambiri akhala nayo: Kukupangit ani kukhala wo emedwa kwambiri koman o wothamanga kwambiri.Chifukwa...
Momwe Mungapangire Bun Yosokoneza Mu Njira 3 Zosavuta
"Bulu la Octopu " atha kukhala chinthu ~ pakadali pano, koma opindika pang'ono, ma topknot o okonekera nthawi zon e amakhala malo owonera ma ewera olimbit a thupi. (Nawa machitidwe ochep...
Low Libido Mwa Akazi: Nchiyani Chakupha Kugonana Kwanu?
Moyo wa pambuyo pa khanda unali womwe Katherine Campbell amaganiza. Inde, mwana wake wobadwa kumene anali wathanzi, wachimwemwe, ndi wokongola; inde, kuona mwamuna wake akumukonda kunapangit a mtima w...