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Zida 10 Zokongola Zomwe Zimagwira Ntchito!

Ngakhale palibe chomwe chingalowe m'malo mwa zakudya zopat a thanzi koman o ma ewera olimbit a thupi a toned bod, ton e titha kugwirit a ntchito chithandizo chowonjezera nthawi ndi nthawi. Nayi pe...
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Pangani kuwerengera kwanu kupitirira kupo a momwe zakhalira kale. Zochitika izi zimawotcha zopat a mphamvu ndikukweza ndalama pakufufuza za khan a ya m'mawere.1.Multita k yokhala ndi print-di tanc...
Emily Skye Akuvomereza Kuti Mimba Yake Imagwira Sanapitebe Monga Momwe Anakonzera

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abata ndi abata, wojambula bwino Emily kye adagawana mwat atanet atane zomwe adakumana nazo pamimba. Adavomereza kuti akulandiratu kunenepa koman o cellulite, adadzudzulidwa chifukwa chokhala ndi pak...
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Muyenera Kukhala Okulira Nthawi Zingati Tsiku Lililonse

Mwangot it a makapu awiri a khofi wakuda. Mumamwa lita imodzi yamadzi mukamaliza ma ewera olimbit a thupi. At ikana anu adakuuzani kuti muyeret e madzi obiriwira. Mukudwala matenda a IBB (itty bitty b...
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Rachael Ray amadziwa chinthu chimodzi kapena ziwiri zokhazika pan i anthu. Chin in i chake? Kudziwana ndi munthu wina panthawi ya chakudya chabwino. "Anthu akamadya, amakhala oma uka kwambiri,&qu...
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Momwe Mungamagonana Modabwitsa ndi Manja Ndi Thupi Lililonse

Kukhala wokonzeka. Hand-panky. Itanani zogonana pamanja zilizon e zomwe mukufuna, ingo iya kuzikankhira kumbali (kapena kuzipereka ku ukulu yapakati) ngati iziyenera kukhala ndi malo ogona nthawi zon ...
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Zakudya 11 Zomwe Zingathetsere Kupsinjika

Mukakhala ndi nkhawa, mwina imukupanga zakudya zopat a thanzi. "Tikapanikizika, timakonda kuchot a malingaliro athu pazomwe zikuchitika, chifukwa chake timatembenukira kuchakudya chifukwa chimati...
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Funsani Dokotala Wodyetsa: Chinthu Choyipitsitsa Chopezeka Chakudya Chathu

Q: Kupatula mafuta a hydrogenated ndi manyuchi a chimanga cha-fructo e, ndichinthu chiti chimodzi chomwe ndiyenera kupewa?Yankho: Mafuta opangidwa ndi mafakitale omwe amapezeka m'mafuta a hydrogen...
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Shailene Woodley Akufuna Kuti Mupatse nyini Yanu Vitamini D

Amatunga madzi ake a paka upe ndikupanga mankhwala ake ot ukira mano - ichin in i hailene Woodley kut atira njira ina. Koma fayilo ya Zo iyana kuvomereza kwapo achedwa kwa nyenyezi kumatipempha kuti t...
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Drew Barrymore Anali Ndi Yankho Labwino Kwambiri kwa Odana ndi Instagram

Aliyen e amafunikira nthawi yoti angondinyamulira kwa ma iku o a angalat a, kaya ndikuyenda mtunda wautali, aku amba kotentha, kapena ku ungit a tchuthi chodzi amalira. Kwa Drew Barrymore, ndikumeta t...
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Kafukufuku Amapeza Mapindu Akuluakulu Ophunzirira Olimbitsa Thupi vs. Kuchita Nokha

Ngati nthawi zon e mumakhala nkhandwe ku malo ochitira ma ewera olimbit a thupi, mungafune ku intha zinthu. Kafukufuku wapo achedwa kuchokera ku Univer ity of New England College of O teopathic Medici...
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Funsani Dokotala Wazakudya: Kodi Carrageenan Ndibwino Kudya?

Q: Mnzanga anandiuza kuti ndi iye kudya yogurt yomwe ndimakonda chifukwa ili ndi carrageenan. Kodi akunena zoona?Yankho: Carrageenan ndi mankhwala opangidwa kuchokera ku udzu wofiyira wa m'nyanja ...
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Njira Zabwino Kwambiri Zakuyenda mu 2019

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Mapiritsi Ochotsa Mimba Tsopano Apezeka Kwambiri

Pachitukuko chachikulu lero, a FDA adakupangit ani kukhala ko avuta kuti mutenge mapirit i ochot a mimba, omwe amadziwikan o kuti Mifeprex kapena RU-486. Ngakhale mapirit iwa adabwera pam ika zaka 15 ...
Superhero Chris Pratt Achezera Ana M'chipatala

Superhero Chris Pratt Achezera Ana M'chipatala

Monga ngati tikufuna chifukwa china chokondan o nyenyeziyo, Chri Pratt po achedwapa adapita kuchipatala cha eattle Children' Ho pital ndipo adagawana zithunzi zingapo zolimbikit a paulendo wake nd...
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Sinthani Tsiku Lopambana Lachiwerewere Kukhala Kugonana Kwotentha Kwambiri

Malinga ndi zot atira za kafukufuku wa Power of Attraction a YourTango, 80% mwa inu mumakhulupirira kuti "u iku wama ana" ndiye t abola womwe ungabweret e moto kuubwenzi wanu-ndi momwe mudam...
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Zifukwa 8 Yoga Imamenya Masewera Olimbitsa Thupi

Mwachilengedwe, indine wofananit a. Chilichon e chimakhala ndi zovuta zake koman o zovuta mumabuku anga (kupatula, kumene, yoga yomwe ili yon e!). Chifukwa chake, ngakhale indili wot ut ana ndi ma ewe...
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Chonde Osayika Garlic Kumaliseche Kwako

Pamndandanda wa zinthu zomwe imuyenera kuziyika mu nyini yanu, nayi imodzi yomwe itinaganizepo kuti tiyenera kufotokoza: adyo. Koma, monga a Jen Gunter, MD, akulemba mu po iti yapo achedwa ya blog, az...