Ubwino Wapamwamba 6 Wotenga Collagen Supplements
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Collagen ndiye mapuloteni am...
Ubwino Wodabwitsa wa Ma Chestnuts Amadzi (Komanso Momwe Mungagwiritsire Ntchito)
Ngakhale amatchedwa maboko i, maboko i amadzi i mtedza kon e. Ndi ndiwo zama amba zam'madzi zam'madzi zomwe zimamera m'madambo, m'mayiwe, minda ya paddy ndi nyanja zo aya (1).Ma che tn...
Momwe Kumwa Madzi Ambiri Kungakuthandizireni Kuchepetsa Kunenepa
Kwa nthawi yayitali, akuganiza kuti madzi akumwa amathandizira kuchepet a thupi.M'malo mwake, 30-59% ya akulu aku U omwe amaye era kuonda amachulukit a kumwa madzi (,). Kafukufuku ambiri akuwonet ...
Zopindulitsa za 6 ndi Kugwiritsa Ntchito Zipatso Zamphesa Mafuta Ofunika
Mafuta ofunikira amphe a ndi mafuta okhala ndi lalanje, mafuta onunkhira a citru omwe amagwirit idwa ntchito kwambiri mu aromatherapy.Kudzera munjira yodziwika ngati kukanikiza kozizira, mafuta amaten...
Ndemanga ya Isgenix: Kodi Zimathandiza Kuchepetsa Kuonda?
Zakudya za I agenix ndi pulogalamu yotchuka yolowet a zakudya. Amagwirit idwa ntchito ndi maka itomala padziko lon e lapan i akuyang'ana kuti aponyere mapaundi mwachangu.Ngakhale dongo olo la I ag...
Kodi Mumafunikira Maola Angati Ogona?
Kugona ndikofunikira kwambiri kuti mukhale ndi thanzi labwino.Komabe, moyo ukakhala wotanganidwa, nthawi zambiri chimakhala chinthu choyamba kunyalanyazidwa kapena kudzipereka.Izi ndizomvet a chi oni ...
Nandolo Zakuda Zakuda (Cowpeas): Zambiri Zakudya Zakudya ndi Ubwino
Nandolo zama o akuda, zomwe zimadziwikan o kuti nandolo, ndizobiriwira zomwe zimalimidwa padziko lon e lapan i.Ngakhale adatchulidwa, nandolo wama o akuda i nandolo koma ndi mtundu wa nyemba.Amakhala ...
Tiyi wobiriwira vs Tiyi Wakuda: Ndi uti uti Wathanzi?
Tiyi amakondedwa ndi anthu padziko lon e lapan i. Tiyi wobiriwira ndi wakuda amapangidwa kuchokera ma amba a Camellia inen i chomera (). Ku iyana kwakukulu pakati pa awiriwa ndikuti tiyi wakuda ndi ox...
Kumva Njala Mukatha Kudya: Chifukwa Chomwe Zimachitika ndi Zomwe Muyenera Kuchita
Njala ndi njira ya thupi lanu kukudziwit ani kuti imafunikira chakudya china. Komabe, anthu ambiri amadzimva kuti ali ndi njala ngakhale atadya. Zinthu zambiri, kuphatikiza zakudya, mahomoni, kapena m...
Zizindikiro ndi Zizindikiro Zakusowa Kwa ayodini
Iodini ndi mchere wofunika kwambiri womwe umapezeka kwambiri m'nyanja.Chithokomiro chanu chimagwirit a ntchito kupanga mahomoni a chithokomiro, omwe amathandiza kuchepet a kukula, kukonza ma elo o...
Kodi Ndondomeko Ya Zakudya Zaku Japan Ndi Chiyani? Zomwe Muyenera Kudziwa
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zakudya zachikhalidwe zaku J...
Njira 10 Zabwino Zosinthira Mkate Wamba wa Tirigu
Kwa anthu ambiri, mkate wa tirigu ndi chakudya chofunikira kwambiri.Komabe, mikate yambiri yogulit idwa lero imapangidwa ndi tirigu woyengedwa, yemwe wachot edwa ndi fiber koman o michere yambiri.Zith...
Zosankha 23 Za Chaka Chatsopano Chathanzi Mutha Kusungadi
Chaka chat opano nthawi zambiri chimatanthauza kuyamba kwat opano kwa anthu ambiri. Kwa ena, izi zikutanthauza kukhala ndi zolinga zathanzi, monga kuonda, kudya zakudya zopat a thanzi, ndikuyamba kuch...
20 Zaumoyo Wabwino (Ndipo 8 Opanda Thanzi)
Kuphatikiza zakudya zomwe mumadya ndi njira yabwino yopitit ira pat ogolo kununkhira koman o - mwina - kuwonjezera maubwino azaumoyo.Komabe, zokomet era zina zimakhala ndi zo akaniza zopanda thanzi mo...
Caffeine Poyamwitsa: Kodi Mungakhale Ndi Ndalama Zingati?
Caffeine ndi chophatikizika chomwe chimapezeka muzomera zina zomwe zimakhala zolimbikit ira dongo olo lanu lamanjenje. Ikhoza ku intha chidwi ndi mphamvu zamaget i.Ngakhale kuti tiyi kapena khofi amao...
Maovuni a Microwave ndi Thanzi: Kupita ku Nuke, kapena Osapita ku Nuke?
Kuphika ndi uvuni wa microwave ndiwothandiza kwambiri, chifukwa ndizo avuta koman o mwachangu kwambiri.Komabe, anthu ambiri amakhulupirira kuti ma microwave amatulut a ma radiation owop a ndikuwononga...
Kodi pali kusiyana kotani pakati pa Sucralose ndi Aspartame?
Kudya zakudya zopat a huga ndi zakumwa zochuluka kumalumikizidwa ndi zovuta zambiri, kuphatikizapo matenda a huga, kukhumudwa, ndi matenda amtima (,,,).Kuchepet a huga wowonjezera kumachepet a chiop e...
Oats 101: Zowona Zakudya Zabwino ndi Ubwino Wathanzi
Oat (Avena ativa) ndimakhola amtundu won e makamaka ku North America ndi Europe.Ndi gwero labwino kwambiri la fiber, makamaka beta glucan, ndipo ali ndi mavitamini, michere, koman o ma antioxidant .Ma...
Kodi pali kusiyana kotani pakati pa Keto Wakuda ndi Woyera?
Zakudya za ketogenic (keto) ndizochepa kwambiri, zakudya zamafuta ambiri zomwe zakula po achedwa chifukwa chazopindulit a zaumoyo.Anthu ambiri amat atira njira yodyera kuti alimbikit e kuchepet a thup...
Zopindulitsa Za 9 Zaumoyo Za Mafuta A Avocado
Peyala ndi chipat o chachilendo. Mo iyana ndi zipat o zambiri, imakhala ndi mafuta ambiri ndipo imagwirit idwa ntchito popanga mafuta (1). Ngakhale mafuta a avocado amadziwika ngati mafuta a azitona, ...