Momwe Ndingayendetsere Kuyendetsa Bizinesi Pomwe Sindikupeza Masokosi Anga

Momwe Ndingayendetsere Kuyendetsa Bizinesi Pomwe Sindikupeza Masokosi Anga

Ndimadzuka, ndikuyenda agalu. Gwirani chotupit a pang'ono ndikumeza mankhwala anga. Khalani pan i pabedi ndikupeza chiwonet ero choti muwone ndikudikirira kuti mankhwalawa ayambe kugwira ntchito, ...
Chithandizo Choyamba Chosazindikira

Chithandizo Choyamba Chosazindikira

Kukomoka ndi chiyani?Ku azindikira ndikuti munthu mwadzidzidzi amalephera kuyankha pazokopa ndikuwoneka kuti akugona. Munthu atha kukhala kuti wakomoka kwa ma ekondi ochepa - monga kukomoka - kapena ...
Kholo Lopanda Manja: Kodi Mwana Wanu Adzakhala Ndi Bokosi Lawo Liti?

Kholo Lopanda Manja: Kodi Mwana Wanu Adzakhala Ndi Bokosi Lawo Liti?

Tikaganizira zofunikira kwambiri za ana, nthawi zambiri timaganizira zazikulu zomwe aliyen e amafun a - kukwawa, kugona u iku won e (aleluya), kuyenda, kuwomba m'manja, kunena mawu oyamba.Koma nth...
Momwe Mungagwiritsire Ntchito Aloe Vera pa Chikanga

Momwe Mungagwiritsire Ntchito Aloe Vera pa Chikanga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. ChiduleChikanga, chomwe chi...
Chifukwa Chomwe 'Malo Otetezeka' Ndi Ofunika Pamaumoyo Wam'maganizo - Makamaka pa Masukulu A College

Chifukwa Chomwe 'Malo Otetezeka' Ndi Ofunika Pamaumoyo Wam'maganizo - Makamaka pa Masukulu A College

Momwe timawonera mawonekedwe apadziko lapan i omwe tima ankha kukhala - {textend} ndikugawana zokumana nazo zolimbikit a zitha kupanga momwe tingachitirane wina ndi mnzake, kukhala abwinoko. Uku ndiku...
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Kukwaniritsa Pushups m'masiku 30

Ndizo adabwit a kuti pu hup ima ewera omwe aliyen e amakonda. Ngakhale mphunzit i wotchuka Jillian Michael akuvomereza kuti ndizovuta!Pofuna kuthana ndi zoop a za pu hup, tinayambit a vuto la pu hup n...
Kuluma Kwaumunthu

Kuluma Kwaumunthu

Kodi kulumidwa ndi anthu ndi chiyani?Monga momwe mungalandire kuluma kwa nyama, inun o mutha kulumidwa ndi munthu. Ndizotheka kuti mwana adzaluma. Atalumidwa ndi agalu ndi amphaka, kulumidwa ndi anth...
Zochita Zabwino Kwambiri Zolowera Gluteus Medius

Zochita Zabwino Kwambiri Zolowera Gluteus Medius

Gluteu mediu Gluteu , yemwen o amadziwika kuti zofunkha zanu, ndiye gulu lalikulu kwambiri la minofu m'thupi. Pali akatumba atatu omwe ali kumbuyo kwanu, kuphatikiza gluteu mediu . Palibe amene a...
Masabata 24 Oyembekezera: Zizindikiro, Malangizo, ndi Zambiri

Masabata 24 Oyembekezera: Zizindikiro, Malangizo, ndi Zambiri

ChiduleMwadut a kale theka la mimba yanu. Ndicho chochitika chachikulu! angalalani mwa kukweza mapazi anu, chifukwa ino ndi nthawi yomwe inu ndi mwana wanu muku intha kwakukulu. Zina mwa izo ndi kuku...
Kupatukana Kuda nkhawa

Kupatukana Kuda nkhawa

Kodi kupatukana kwa nkhawa ndi chiyani?Kuda nkhawa ndi kupatukana ndichinthu chofunikira pakukula kwaubwana. Amakonda kupezeka mwa ana azaka zapakati pa 8 ndi 12, ndipo nthawi zambiri amatha zaka paf...
Momwe Mungasambitsire Matewera A nsalu: Buku Losavuta Loyambira

Momwe Mungasambitsire Matewera A nsalu: Buku Losavuta Loyambira

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Zowonadi, kut uka matewera a...
Kumvetsetsa Kusankha Kutopa

Kumvetsetsa Kusankha Kutopa

815766838Timakumana ndi zi ankho mazana t iku ndi t iku - kuyambira pachakudya chamadzulo (pa itala kapena u hi?) Kupita kuzi ankho zovuta kwambiri zomwe zimakhudza thanzi lathu, malingaliro athu azac...
Kuyenda Zovuta

Kuyenda Zovuta

Kodi kuyenda molakwika ndi chiyani?Kuyenda molakwika ndi njira zo ayenda, zo alamulirika. Chibadwa chingayambit e iwo kapena zinthu zina, monga matenda kapena kuvulala. Kuyenda molakwika kumatha kukh...
Kuyesa Kwanthawi ya Prothrombin

Kuyesa Kwanthawi ya Prothrombin

ChiduleKuye a kwa prothrombin nthawi (PT) kumayeza kuchuluka kwa nthawi yomwe zimatengera kuti madzi am'magazi anu azimit e. Prothrombin, yomwe imadziwikan o kuti factor II, ndi amodzi chabe mwa ...
Kodi Mutha Kukhala Ndi Mauthenga Akhungu Pamilomo Yanu?

Kodi Mutha Kukhala Ndi Mauthenga Akhungu Pamilomo Yanu?

Kodi ma tag a khungu ndi chiyani?Zikopa za khungu ndizo avulaza, khungu loyera ngati mnofu lomwe limakhala lozungulira kapena lopanda. Amakonda kutuluka pakhungu lanu m'malo okhala ndi mikangano ...
Kusamalira Mwana Wodwala CF? Malangizo 7 Omwe Atha Kuthandiza

Kusamalira Mwana Wodwala CF? Malangizo 7 Omwe Atha Kuthandiza

Kodi muli ndi mwana yemwe ali ndi cy tic fibro i (CF)? Ku amalira zovuta zaumoyo ngati CF kumakhala kovuta. Pali njira zomwe mungachite kuti muteteze thanzi la mwana wanu. Nthawi yomweyo, ndikofunikir...
Zithandizo Zanyumba Za 6 Za Psoriatic Arthritis Pain

Zithandizo Zanyumba Za 6 Za Psoriatic Arthritis Pain

ChiduleMatenda a P oriatic (P A) ndi matenda o atha omwe amafunikira kuwongolera mo alekeza koman o mbali zambiri za chi amaliro. Dokotala wanu angakulimbikit eni kuchepet a zizindikiro monga kupwete...
‘Gateway Drug’ kapena ‘Natural Healer?’ 5 Zopeka Zambale za Chamba

‘Gateway Drug’ kapena ‘Natural Healer?’ 5 Zopeka Zambale za Chamba

Cannabi ndi chimodzi mwazinthu zodziwika bwino koman o zomwe zimagwirit idwa ntchito pafupipafupi, komabe pali zambiri zomwe itikudziwa.Kuphatikiza pa chi okonezocho, pali zonena zabodza zambiri, kuph...
Ubwino Wothandizidwa Ndi Sayansi ku Pranayama

Ubwino Wothandizidwa Ndi Sayansi ku Pranayama

Pranayama ndimachitidwe owongolera mpweya. Ndi gawo lalikulu la yoga, ma ewera olimbit a thupi koman o thanzi. Mu an krit, "prana" amatanthauza mphamvu ya moyo ndipo "yama" amatant...
Kodi Vasodilation Ndi Yabwino?

Kodi Vasodilation Ndi Yabwino?

ChiduleYankho lalifupi ndilo, makamaka. Va odilation, kapena kufutukuka kwa mit empha ya magazi, imachitika mwachilengedwe m'thupi lanu pakafunika kuchuluka kwa magazi m'magazi m'thupi la...