Chifukwa Chake Muyenera Kuwonera Marathon ya Chicago Sabata Ino

Chifukwa Chake Muyenera Kuwonera Marathon ya Chicago Sabata Ino

Iwo amati moyo ukhoza ku intha nthawi yomweyo, koma pa December 23, 1987, Jami Mar eille ankaganizira za ku intha kulikon e m’moyo wa m’t ogolo kapenan o china chilichon e kupatulapo kukwera m ewu n’c...
Kodi Blue Majik Ndi Chiyani Ndipo Njira Yakudya Yokongolayi Ndi Yathanzi?

Kodi Blue Majik Ndi Chiyani Ndipo Njira Yakudya Yokongolayi Ndi Yathanzi?

Ngati mumakhala ndi mphindi zochepa pankhani yazakudya (kaya mumachita nawo kapena ayi), mwina mwawonapo umboni wa Blue Majik pofika pano. Mwina imumadziwa kuti pali dzina la mbale zowala za buluu za ...
Njira Imodzi Yothetsera Kupweteka kwa Knee Pamene Mukuthamanga

Njira Imodzi Yothetsera Kupweteka kwa Knee Pamene Mukuthamanga

Uthenga wabwino: kut amira mu zowawa pambuyo pothamanga kungathandize kuthet a ululu. Kukwezera tor o kut ogolo pamene mukuthamanga kungathandize kuchepet a kuthamanga kwa mawondo, komwe kungathe kuch...
Njira Yachangu Kwambiri Yotulutsira Avocado Wovuta Kwambiri

Njira Yachangu Kwambiri Yotulutsira Avocado Wovuta Kwambiri

Damn, avocado wokhala ndi mchere ndiwodabwit a. Zoyipa zomwe mumayembekezera kuti akadye izikup a kwenikweni. Apa, chinyengo chofulumira kuti chikap e m anga (AKA pafupifupi u iku umodzi).Zomwe mukufu...
Kuvulala Kwanga Sikutanthauza Momwe Ndili Woyenerera

Kuvulala Kwanga Sikutanthauza Momwe Ndili Woyenerera

Ndinamva ululu wakuthwa m'miyendo yanga yon e iwiri pamene thupi langa likut ikira pan i. Nthawi yomweyo ndinagwedeza belu lotchinga. Nditaima pamenepo, thukuta likut et ereka kumanja kwa nkhope y...
J-Lo Awonetsa Killer Abs, Adriana Lima Akumenya Bokosi La Boxing, ndipo Jennifer Lawrence Amenya Craze Yaulere Ya Gluten

J-Lo Awonetsa Killer Abs, Adriana Lima Akumenya Bokosi La Boxing, ndipo Jennifer Lawrence Amenya Craze Yaulere Ya Gluten

Kuyambira pakudya koyera mpaka pa tweet yolimbikit a, fufuzani omwe ku Hollywood adakhalabe odzipereka kuti akhale o angalala koman o athanzi abata ino. Mukukamba nkhani zanji? Tipat eni ife @ hape_Ma...
Malamulo a 4 a Kulimbana ndi Ziyeso ku Supermarket

Malamulo a 4 a Kulimbana ndi Ziyeso ku Supermarket

Akat wiri akuyerekezera kuti 40 pere enti ya zomwe mumatenga ku golo ale zimangodalira kutengeka. "Zogula izi zimakhala ndi mafuta owonjezera koman o mafuta, zomwe zingawononge kudya kwanu koyene...
Kodi Umembala wa ClassPass Ndi Wofunika?

Kodi Umembala wa ClassPass Ndi Wofunika?

Pamene Cla Pa idatulukira pamalo ochitira ma ewera olimbit a thupi mu 2013, ida intha momwe timawonera ma ewera olimbit a thupi: imuli womangidwan o ku ma ewera olimbit a thupi akulu ndipo imukuyenera...
Kuyambitsa Wine Ice-Cream Floats

Kuyambitsa Wine Ice-Cream Floats

Wokondedwa, ayi ikilimu undae. Timakukondani. Koma itikadakhumudwit idwa ngati mungakhale chidakwa. Chifukwa chake, mwachibadwa tinali okondwa kwambiri titapeza njira iyi ya Club W, mumaganiza kuti ay...
Kodi Muyenera Kudya Kutengera Msambo Wanu?

Kodi Muyenera Kudya Kutengera Msambo Wanu?

Kwazaka zingapo zapitazi, anthu akuchulukirachulukira m'njira zo agwirizana ndi mavuto azaumoyo. Anthu ambiri akutembenukira ku mphini wa ululu wammbuyo, ndipo zikuwonjezekan o kutchuka kwamankhwa...
Kulimbitsa Thupi kwa Mphindi Imodzi kwa Jillian Michaels kwa Amayi Otanganidwa

Kulimbitsa Thupi kwa Mphindi Imodzi kwa Jillian Michaels kwa Amayi Otanganidwa

Wodziwika bwino pa TV koman o mphunzit i wazolimbit a thupi a Jillian Michael ndi mayi, zomwe zikutanthauza kuti amamvet et a kuti zingakhale zovuta kuchita ma ewera olimbit a thupi. Wophunzit ayo ama...
Osewerera a Yoga Hip Omwe Amamasula Thupi Lanu Lotsika

Osewerera a Yoga Hip Omwe Amamasula Thupi Lanu Lotsika

Pali mwayi wabwino kwambiri woti mumathera nthawi yambiri mukuchita ma ewera olimbit a thupi ngakhale mutachita ma ewera olimbit a thupi. Ingoganizirani nthawi yon e yomwe mumayimilira pa de iki yanu,...
Mayiyu Anazindikila Atachita Manyazi Pathupi Povala Swimsuit

Mayiyu Anazindikila Atachita Manyazi Pathupi Povala Swimsuit

Ulendo wa Jacqueline Adan wa kulemera kwa mapaundi 350 unayamba zaka zi anu zapitazo, atalemera mapaundi 510 ndikukhala potembenukira ku Di neyland chifukwa cha kukula kwake. Panthawiyo, amamvet et a ...
Gigi Hadid Workout ya Pamene Mukufuna Kuwoneka (ndi Kumva) Ngati Supermodel

Gigi Hadid Workout ya Pamene Mukufuna Kuwoneka (ndi Kumva) Ngati Supermodel

Palibe kukayika kuti mwamvapo za upermodel Gigi Hadid (mtundu wa Tommy Hilfiger, Fendi, ndi zapo achedwa, nkhope ya Reebok' #PerfectNever kampeni). Tikudziwa kuti amat ika ndi chilichon e kuyambir...
Chifukwa Chomwe Akazi Ena Amatha Kukhudzidwa Kwambiri ndi Kukhumudwa Pambuyo Pakubereka

Chifukwa Chomwe Akazi Ena Amatha Kukhudzidwa Kwambiri ndi Kukhumudwa Pambuyo Pakubereka

Pamene Chri y Teigen adawulula Kukongola kuti adadwala matenda a po tpartum (PPD) atabereka mwana wamkazi Luna, adabweret an o vuto lina lazaumoyo amayi. (Timawakonda kale * upermodel yowauza monga mo...
Paralympic Track Athlete Scout Bassett Pa Kufunika Kwakuchira - kwa Othamanga a Mibadwo Yonse

Paralympic Track Athlete Scout Bassett Pa Kufunika Kwakuchira - kwa Othamanga a Mibadwo Yonse

cout Ba ett akanatha kutchera khutu "Mwambiri Kukhala MVP mwa MVP on e" akukula kwambiri. Anka ewera ma ewera nyengo iliyon e, chaka ndi chaka, ndipo amapereka ma ewera a ba ketball, oftbal...
Zithunzi Zokongola Izi Zachilengedwe Zidzakuthandizani Kusangalala Pompano

Zithunzi Zokongola Izi Zachilengedwe Zidzakuthandizani Kusangalala Pompano

Kwezani dzanja lanu ngati mukudut a dreary February akumva ngati vuto lalikulu kupo a maphunzilo a Olimpiki kier Devin Logan. Eya, chimodzimodzi apa. Mwamwayi, pali uthenga wabwino: Mutha kupindula pa...
Alicia Silverstone Akubwezeretsanso Icon 'Clueless' Scene Kukondwerera Kanema wa 26th Annivers

Alicia Silverstone Akubwezeretsanso Icon 'Clueless' Scene Kukondwerera Kanema wa 26th Annivers

Intaneti inali wiggin 'Lolemba pomwe Wopanda nzeru nyenyezi Alicia ilver tone adakondwerera chaka cha 26 cha filimuyi m'njira yabwino kwambiri. ilver tone, yemwe adawonet a Beverly Hill wa eko...
Uber Ikuyambitsa Ntchito Yokuthandizani Kuti Mufike ku Ofesi ya Dokotala

Uber Ikuyambitsa Ntchito Yokuthandizani Kuti Mufike ku Ofesi ya Dokotala

Mayendedwe a ICYDK ndi cholepheret a chachikulu kuchipatala ku United tate . M'malo mwake, chaka chilichon e, anthu aku America 3.6 miliyoni ama owa nthawi yoonana ndi dokotala kapena kuchedwa kuk...
Kulimbitsa thupi kwathunthu

Kulimbitsa thupi kwathunthu

Chopangidwa ndi: A Jeanine Detz, Woyang'anira Fitne wa HAPEmlingo: WapakatikatiNtchito: Thupi LathunthuZida: Kettlebell; Dumbbell; Val lide kapena chopukutira; Mpira WamankhwalaNgati mukuyang'...