Njira za 5 Zodabwitsa Zochezera Zamagulu Zingathandize Ubale Wanu
Malo ochezera a pa Intaneti amatenthedwa kwambiri chifukwa cho okoneza bizine i ya maubwenzi achikondi-koman o kutulut a zikhalidwe zo atetezeka, zan anje mwa ife ton e. Zina mwazabwino. Inde, kukhala...
Malangizo pa Moyo Wathanzi: Khalani Osangalala, Athanzi & Amphamvu
Lumikizanani ndi ena - amayi anu, azakhali anu, alongo anu ndi abwenzi - omwe angakhale okonzeka kuye a kuyezet a thanzi lanu monga mammogram , colono copie ndi Pap mear . Lowani ku National Women Hea...
Zosangalatsa zimachepetsa kupsinjika komanso kuchita masewera olimbitsa thupi
Tulut ani ma ingano anu okuluka: Agogo aakazi anali ndi china chake ndi mpango wotalikirayo womata. Kaya mukuchita ulimi wamaluwa, kukonza magalimoto amphe a, kapena kutulut a mawu a Drake ngati Taylo...
Zakudya Zochepa Kalori
Pita-veggie Pita akanizani 1/2 akhoza n omba yodzaza madzi (yot ekedwa) ndi 11/2 tb p. mayone i wopepuka, 1 t p. Dijon mpiru, 1/4 chikho chodulidwa udzu winawake, 1/4 chikho hredded karoti, ndi 2 tb p...
Chifukwa Chakuti Kukonzekera "Chilimwe" Sicholinga Chokhazikika (Nthawi Yonse Chaka)
Ngakhale ndizowona kuti mumakonda kuwonet a khungu m'miyezi yotentha, mu amamve ngati muyenera kuchita chilichon e kuti mukonzekere ku intha kwa chovalacho. (Ditto ngati mukukonzekera gombe la vac...
Momwe Mayi Mmodzi Anasinthira Kukonda Ulimi Kukhala Ntchito Yake Yamoyo
Onani pamwambapa pazokambirana pakati pa Karen Wa hington ndi mlimi mnzake France Perez-Rodriguez zaulimi wamakono, ku agwirizana kwa chakudya chopat a thanzi, ndikuwona mkati mwa Ri e & Root.Kare...
Erin Andrews Atsegula Zokhudza Nkhondo Yake ndi Khansa Yachiberekero
Anthu ena amachoka kuntchito chifukwa amangodziyendera chimfine. Erin Andrew , kumbali ina, adapitilizabe kugwira ntchito (pa TV yadziko lon e) pomwe amalandila chithandizo cha khan a. Wochita ma ewer...
'Walking Dead' Ammayi Lauren Cohan Anali Thupi Lonyozeka Ku Sukulu Chifukwa Chokhala Khungu
Ngakhale Lauren Cohan amakonda kwambiri AMC' Oyenda omwalira, mawonekedwe ake okongola nthawi ina adanyozedwa mwankhanza. Mu ThanziMagazini ya Di embala, wazaka 34 adat egula zaku okonekera kwawo ...
Momwe Mungayendetsere Mitundu Yobwerera Kumbuyo Popanda Kupha Thupi Lanu
Ndikafika pamzere pa Walt Di ney World Marathon mu Januware, patangotha ma abata a anu ndi atatu mutatha kuthamanga Marathon ya Philadelphia mu Novembala. indili ndekha. Ochita ma eŵera ambiri amaye...
Oyang'anira Weight Otchedwa "Chakudya Chabwino Kwambiri Chochepetsa Kuwonda" mu Masanjidwe a 2011
Jenny Craig mwina adatchedwa "zakudya zabwino kwambiri" kuchokera ku Con umer Report , koma malo at opano ochokera ku U New & World Report akunena mo iyana. Pambuyo pa gulu la akat wiri ...
Zovuta Zaumoyo? Njira Zabwino Kwambiri Zothandizira pa intaneti
Aliyen e amene adafufuzapo pa intaneti pakati pau iku kuti "chifukwa chiyani cy t yanga ili ndi mano ndi t it i momwemo?" ndipo ndapeza t amba lawebu ayiti la anthu omwe ali ndi zotupa za de...
Moyo Weniweni: Ndine Wopikisana Wamng'ono Wamkazi Wa CrossFit
Kuthamanga kwa mapaundi 275, kukoka 48, kumbuyo kumakwinya kuwirikiza kulemera kwake. Cro Fit mpiki ano ndi WOD Gear Team Clothing Co wothamanga Valerie Calhoun amadziwika kuti amaika manambala ochiti...
Chitani Zolimbitsa Thupi Zaku Hotelayi Kuti Mukhale Olimba Pamene Mukuyenda
Mahotela ayamba kukulit a malo awo ochitira ma ewera olimbit a thupi, kutanthauza kuti mutha kukhala ndi zida zopangira ma ewera olimbit a thupi limodzi ndi malo ochitira ma ewera olimbit a thupi kuny...
Malingaliro a Chakudya Cham'mawa Chochepa Chakudya Chakudya Chakudya Chakudya Cham'mawa Chakudya Chakudya Cham'mawa Chanu
Amayi atha kukhala kuti akunena zoona pamene anati: "Chakudya cham'mawa ndichofunikira kwambiri pat ikuli." Ndipotu, kudya chakudya cham'mawa chochepa kwambiri ndi chizolowezi cha t ...
Gwiritsani Ntchito Mafashoni Kuti Muzipanga Chifanizo Chabwino
Mukayang'ana pagala i, mukawona china chake chomwe imumakonda kwenikweni kapena gawo lamthupi lomwe mumalakalaka likadakhala laling'ono, laling'ono, kapena lo iyana, mumangofanana ndi akaz...
Gwirani Ntchito Kunyumba: Zida Zapamwamba Zisanu Zazida Zanyumba Zolimbitsa Thupi Zomwe Mukusowa
Inde inde. Ndikwabwino kuchita ma ewera ku kalabu-pali okondana, nyimbo zolimbikit a, lingaliro lakuti imuli nokha muzoye aye a zanu-koma nthawi zina mt ikana amangofuna kuchita ma ewera olimbit a thu...
8 Zosakaniza Zowopsa Zomwe Ndizotetezedwa
Lamulo lo avuta kwambiri logulira zakudya zopat a thanzi ndikuti mu agule chilichon e chomwe chili ndi zinthu zomwe imungatchule kapena zomwe agogo anu angazizindikire. Zo avuta. Ndiye kuti, kufikira ...
Kumanani ndi Noreen Springstead, Mkazi Yemwe Akugwira Ntchito Yothetsa Njala Yapadziko Lonse
Mwina imukudziwa dzina la Noreen pring tead (komabe), koma akuwonet a kuti ndiwo intha ma ewera, chabwino, dziko lon e lapan i. Kuchokera mu 1992, wagwira ntchito yopanga yopanda phindu ya WhyHunger, ...
Kuba Kwa Zachipatala: Kodi Muli Pangozi?
Ofe i ya dokotala wanu iyenera kukhala imodzi mwa malo omwe mumamva otetezeka kwambiri. Kupatula apo, amatha kuchirit a matenda anu ndipo nthawi zambiri amakhala munthu amene mungamukhulupirire, ichon...
Kuwonda: Cinch! Malingaliro Akozetsa Zakudya Zabwino
Zakudya Zakudya Zabwino # 1: onoma nackFalit ani tchizi chimodzi cha Babybel pa 1 yophika zofufumit a zambewu zon e (onani phuku i la kukula kwake). Kongolet ani ndi 1∕2 t p ro emary wouma. Kutumikira...