Momwe Mungakhalire pa Even Keel
- Muzichita ma ewera olimbit a thupi nthawi zon e. Kuchita ma ewera olimbit a thupi kumalimbikit a thupi kuti lipange ma neurotran mitter omwe amadzimva kuti ndi otchedwa endorphin ndikulimbikit a mil...
Zinthu 10 Zomwe Ndinaphunzira Pakusintha Kwa Thupi Langa
Kumapeto kwa nyengo ya tchuthi, anthu amayamba kuganizira za thanzi lawo ndi zolinga zolimbit a thupi za chaka chot atira. Koma anthu ambiri ama iya zolinga zawo mwezi woyamba wa chaka u anathe. Ichi ...
Um, Chifukwa Chiyani Anthu Akupeza 'Death Doulas' Ndi Kuyankhula Za 'Death Wellness?'
Tiyeni tikambirane za imfa. Zikumveka ngati zowop a, ichoncho? O achepera, ndi mutu womwe uli wo a angalat a, ndipo womwe ambiri aife timaupewa mpaka titakakamizidwa kuthana nawo (BTW, ndichifukwa cha...
Gigi Hadid Akutenga Social Media Hiatus paumoyo wake wamaganizidwe
Kuchokera pakup injika kwa zi ankho mpaka zochitika zadziko zovuta, anthu ambiri akumva kwenikweni okonzeka kulandira mu 2017 ngati, A AP. Zikuwoneka kuti otchuka akukumana ndi nthawi zovuta, nawon o,...
Kuledzera Kwambiri? Iwalani Za Bartender Akukudulitsani
Muyambiren o kudzimvera chi oni ndikuganiza, "Ndani adaganiza kuti ndibwino kuti andimwet en o mowa?" Mutha ku iya kudzudzula ma BFF anu kapena Beyonce on e omwe ada ewera: Ngati ndinu mkazi...
Malo Odyera 9 Aunyolo ndi Zosankha Zatsopano Zathanzi
Makampani azakudya mwachangu, omwe amadziwika kuti ndi ma hamburger amafuta ndi mafinya a mkaka wa fructo e, agwidwa (mwanjira yayikulu!) Gulu lomwe likukula mwachangu. Mu 2011, kafukufuku wa Calorie ...
Momwe Kuyenda Kwa Trav Ndikosiyana Ndi Kuyenda Panjira
Ngati ndinu wothamanga, kuyenda m'njira mwina kumamveka ngati njira yabwino yokwatirana ndi ma ewera omwe mumawakonda ndi kukonda kwanu panja. Kupatula apo, ndani angagulit e mi ewu yodzaza ndi ko...
Lauren Conrad Ayambitsa Gulu Latsopano ndi Masitayilo Akuluakulu Akuluakulu
Lauren Conrad akukulit an o repertoire yake. Mayi wat opanoyu, yemwe adapanga kale zovala za amayi oyembekezera koman o zobvala zapanyanja, tangot egula kumene kapi ozi wawo wachitatu wamtundu wochepe...
Kufunsa Bwenzi: Kodi Mungavale Yoga Bra Pothamanga?
"Ndingathe kuthamanga mu yoga yanga bra, ichoncho?" mwina mwa inkha inkha kamodzi. Chabwino, tili ndi yankho kwa inu m'mawu amodzi okha: amenewo angakhale mafuta aakulu "ayi".T...
Zomwe Mungaphunzire kuchokera kwa Munthu Wothamanga Kwambiri Padziko Lonse Lapansi
"Munthu wothamanga kwambiri padziko lapan i." Uwu ndi mutu wopat a chidwi! Ndipo wazaka 28, 6'5'' waku Jamaican U ain Bolt ali nazo izo. Adapambana mendulo zapadziko lon e lapan ...
Zinthu 8 Zomwe Mumachita Zomwe Zingasokoneze Ubwenzi Wanu
Kukondana ikungokhala boko i la chokoleti pa T iku la Valentine. Ubwenzi wokhutirit a ungapangit en o anthu kukhala o angalala ndi athanzi. Koma dziwani kuti maubwenzi opambana amangokhudza utawaleza ...
Kayla Itsines Alengeza Nkhani Zazikulu ndi App Yake Ya Thukuta
Mutu wot atira waulendo wolimbit a thupi wa Kayla I ine wat ala pang'ono kuyamba. Lachiwiri, wophunzit a payekha koman o In tagram en ation adalengeza kuti pulogalamu yake ya weat (Buy It, $ 20 pa...
Keke Ya Mkaka Wa Chokoleti Chokoleti Yomwe Idzakwaniritse Zokhumba Zanu Zogwa Kwatsabola
Mwinamwake mukudziwa kuti makeke a makapu ndi njira yanzeru yokhutit ira dzino lanu lokoma pamene muku unga mbali zina. T opano tiyeni tiike pamilandiro yolandirika bwino pazomwe timadya.Keke iyi ya c...
Limbikitsani!
Amayi awiri omwe amagwira ntchito yofananayo amachot edwa ntchito. Makampani awo akhudzidwa kwambiri ndi mavuto azachuma, ndipo chiyembekezo chawo chopeza malo at opano ndi ochepa. Ali ndi maphunziro ...
Amy Schumer Adawulula Kuti Anachotsa Chiberekero Chake ndi Zowonjezera Pakuchitidwa Opaleshoni ya Endometriosis
Amy chumer akuchira atachitidwa opale honi ya endometrio i .M'makalata omwe adagawidwa Loweruka pa In tagram, chumer adawulula kuti adachot a chiberekero chake ndi zowonjezera zon e chifukwa cha e...
Chifukwa Chomwe Probiotic Yanu Imafunikira Wothandizirana Naye
Muli kale pa itima yamaantibiotiki, ichoncho? Ndi mphamvu yokonza chimbudzi, kuchuluka kwa huga m'magazi, ndi chitetezo chamthupi, akhala ngati ma multivitamin t iku lililon e kwa anthu ambiri. Ko...
Snowboarder Elena Hight Imalepheretsa Mphamvu Yokoka
Zomwe muyenera kudziwa za rodeo ya mbali ziwiri zakumbuyo, njira yolumikizira (google it), ndikuti Elena Hight, wazaka 26, anali woyamba kumamatira. Yemwe anali woyamba kuchita ma ewera olimbit a thup...
Fomu ya Tchizi Yosakola Yomwe Imapambana Chakudya Nthawi Yonse
Tchizi chaku America pamkate woyera ichidzakhalabe chachikale, koma palin o china choyenera kunenedwa po intha tchizi. - blogger Tieghan Gerard (@halfbakedharve t), wolemba wa Bukhu Lokolola Loyamba L...
Mutha Kukhala ndi Ufulu wa $ 10K Ngati Mugwiritsa Ntchito Vibrator Izi
Mukamagwirit a ntchito vibrator, chinthu chomaliza chomwe mukuganiza ndichakuti zitha kujambula zambiri za inu, ichoncho? T oka ilo, chaka chatha, obera adawulula kuti opanga ma vibrator a We-Vibe aku...
Shalane Flanagan Akuti Maloto Ake Opambana Boston Marathon Anasintha Kungopulumuka
halane Flanagan yemwe ndi kat wiri wa Olympian katatu koman o New York City Marathon anali wokonda kwambiri kupita ku Bo ton Marathon dzulo. Mbadwa ya ku Ma achu ett wakhala akuyembekeza kupambana mp...