Ntchito Yovuta Kwambiri yomwe Mungachite Ndi Dumbbell Imodzi Yokha
Mukudziwa nthawi yovutayi pamene imungapeze theka lina la awiri anu a dumbbell chifukwa ena ochita ma ewera olimbit a thupi o okonezeka amat uka pambuyo pa ma eti awo? (UGH.)T opano, imuyenera kudikir...
Ubwino Wodabwitsa Wophunzitsidwa Mvula
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"Namwino Wokhala pansi" Amagawana Chifukwa Chomwe Makampani Othandizira Zaumoyo Amafunikira Anthu Ofanana Naye
Ndinali ndi zaka 5 pamene ndinapezeka ndi matenda a myeliti . Matenda o owa am'mimba amayambit a kutupa mbali zon e ziwiri za m ana, kuwononga ulu i wamit empha yamit empha ndiku okoneza mauthenga...
Mayi Wabwino Ameneyu Akufotokoza Vuto Lokhala ndi 'Kukonda Zolakwa Zanu'
2016 udali chaka cholandirira thupi lanu momwe liliri. Zotengera izi: Chikumbut o cha Victoria' ecret Fa hion how chomwe chili ndi azimayi wamba, azimayi oyenerera omwe adat imikizira kuti zomwe z...
Zizindikiro 6 Zodabwitsa Salon Yanu Yamisomali Ndi Yachiwembu
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Zosintha Zosavuta Za Saladi Yanu Yabwino Kwambiri
Odya bwino amadya a zambiri za aladi. Palin o aladi za "green plu kuvala" zomwe zimabwera ndi mabaga athu, ndipo pali aladi za "iceberg, phwetekere, nkhaka" zomwe zimakhala ndi zov...
FabFitFun Ikuyambitsa Bokosi la VIP Lodzaza ndi Swag Yabwino Kwambiri
Kwa zaka zopitilira ziwiri, akonzi ku FabFitFun (Giuliana Rancic i the brainchild behind thi cool operation) abweret a zat opano koman o zazikulu mu nkhani zokongola ndi zopangidwa, mafa honi, ndi zin...
Ma Massager Abwino Kwambiri Othandizira Kuti muchepetse Kutaya Mtima ndi Kutupa Kovuta
Kuyambira ku aka ma de iki maola 40 pa abata mpaka kugwira ntchito ku ma ewera olimbit a thupi, mi ana imakumana ndi zovuta zambiri. Ndiye kuti, ndizomveka kuti kupweteka kwakumbuyo kumakhala vuto kwa...
Njira 7 Zopangira Kuthamanga Kwambiri
Kodi chizolowezi chanu chothamanga chakhala, chabwino, chizolowezi? Ngati mwatopa ndi zomwe mumachita kuti mukhale ndi chidwi ndi mndandanda wat opano, zovala zat opano zolimbit a thupi, ndi zina zamb...
Zakudya Zaku Middle Easten Zitha Kukhala Zakudya Zatsopano Zaku Mediterranean
Zakudya zapamwamba za ku Mediterranean ndizopat a thanzi, zolumikizidwa ndi chiwop ezo chochepa cha matenda amtima, kutupa ko atha, metabolic yndrome, kunenepa kwambiri, athero ulino i , huga, koman o...
Katswiri Waubwenzi Amalemerera Pampikisano wa 'Spark' vs. 'Checking Boxes'
"Mumandikwanira maboko i ambiri, ndipo zimandi angalat a kwambiri, ndipo ndimakhala woma uka ndi inu, koma pali kuwalako komwe ndakhala ndikuyang'ana ndipo indikudziwa ngati kulipobe." M...
Mmene Mungadziwire Kudya Mopambanitsa Kukasiya Kulamulira
Mkazi aliyen e amene amati anadandaule pizza wamkulu, amadya boko i lon e lamakeke pachakudya chama ana kapena kudya thumba lon e la a Dorito kwinaku akumenyera pa Netflix wabodza-kapena mwa ochepa.Ko...
Zinsinsi za 3 za Khungu Lofewa Ponseponse kuchokera kwa Demi Lovato's Facialist
"Po achedwapa mwamuna wanga, Florian, anamwalira ndi khan a. Ndipo ngakhale chi oni chili pomwepo, ndimaye et a kuti chi andigwere," atero a Renée Rouleau, wamkulu wachikopa ku Au tin, ...
Paula Creamer: Pezani Zinsinsi Zoyenera kuchokera ku Fairways-ndi Zambiri!
Nyengo ya gofu ili pachimake (pun cholinga) koma mungaganize kuti ndi ma ewera a anyamata, PGA ikufuna ku intha izi. Malinga ndi National Golf Foundation, 19% yokha ya okwera gala i ndi azimayi, chifu...
Anthu Akugawana Zithunzi Za Maso Awo pa Instagram Pazifukwa Zamphamvu Kwambiri
Ngakhale ambiri aife ititaya nthawi ku amalira khungu, mano, ndi t it i, ma o athu nthawi zambiri ama owa chikondi (kuyika ma cara ikuwerengera). Ichi ndichifukwa chake polemekeza mwezi wa National Ey...
Zamasamba Zowuma Ndi Zathanzi?!
"Wokazinga kwambiri" koman o "wathanzi" amafotokozedwa nthawi yomweyo Chemi try Chakudya. Mfundo zazikuluzikulu: Frying ma amba m'mafuta a maolivi omwe anagwirit idwe ntchito a...
Zinthu 4 Zovala Zomwe Zili Zokongola Kwambiri
O auka Purezidenti Obama. Pakadali pano, mwina mwawonapo nkhani zikufalikira za ( uti yowop a, yopanda chabwino, yoyipa, yoyipa kwambiri) yomwe adavala kum onkhano wa atolankhani dzulo. Ndikokokomeza ...
Funsani Dokotala Wazakudya: Kuchotsa Zakudya
Q: Ndinkafuna kudya zakudya zoperewera, popeza ndamva kuti zitha kundithandiza ndimatenda akhungu omwe ndakhala nawo moyo wanga won e. Ili ndi lingaliro labwino? Kodi palin o maubwino ena pakulet a za...
Zomwe Zidindo Za Gwyneth Paltrow Zalephera Zatiphunzitsa
Pambuyo ma iku anayi, Gwyneth Paltrow, wanjala koman o wolakalaka licorice yakuda, ada iya #FoodBankNYCChallenge. Atolankhani amakakamiza omwe akutenga nawo mbali kuti azigwirit a ntchito ndalama zokw...
Yesani Zosintha Izi Mukatopa ndi AF M'kalasi Yanu Yolimbitsa Thupi
Mukudziwa makala i amphamvu kwambiri a bootcamp omwe minofu yanu imamva ngati atha kutha? Fhitting Room ndi imodzi mwama ewera olimbit a thupi kwambiri, kotero tidapeza mphunzit i wodziwika bwino koma...