Njira Zisanu Zabwino Kwambiri Zomata Zachilengedwe

Njira Zisanu Zabwino Kwambiri Zomata Zachilengedwe

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Timaphatikizapo zinthu zomwe...
Zilonda zapakhosi

Zilonda zapakhosi

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. ChiduleZilonda zapakho i nd...
Chilichonse Chimene Muyenera Kudziwa Ponena za Thanatophobia

Chilichonse Chimene Muyenera Kudziwa Ponena za Thanatophobia

Kodi thanatophobia ndi chiyani?Thanatophobia amatchedwa mantha aimfa. Makamaka, kutha kukhala kuwopa kufa kapena kuwopa kufa.Ndi zachilengedwe kuti wina azidandaula za thanzi lake akamakalamba. Zimak...
Momwe Mungatetezere Nkhuku Njira Yabwino

Momwe Mungatetezere Nkhuku Njira Yabwino

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kufunika kwa chitetezo cha ...
Kodi Breathwork ndi chiyani?

Kodi Breathwork ndi chiyani?

Kupumula kumatanthauza mtundu uliwon e wamachitidwe opumira kapena malu o. Nthawi zambiri anthu amawachita kuti akwanirit e bwino thanzi lawo, thupi lawo, koman o uzimu wawo. Mukamapuma mumango intha ...
Momwe Mungadziwire Nthawi Yomwe Mungadandaule Ndi Mutu

Momwe Mungadziwire Nthawi Yomwe Mungadandaule Ndi Mutu

Mutu ukhoza kukhala wo a angalat a, wopweteka, koman o kufooket a, koma nthawi zambiri imuyenera kuda nkhawa. Mutu wambiri amayambit idwa ndi mavuto akulu kapena thanzi. Pali mitundu 36 yo iyana iyana...
Mimbulu mwa Ana: Kuzindikira, Chithandizo, ndi Kupewa

Mimbulu mwa Ana: Kuzindikira, Chithandizo, ndi Kupewa

Mphut i ndi matenda a mafanga i omwe mwamwayi alibe chochita ndi mphut i. Bowa, yemwen o amadziwika kuti tinea, Amatenga mawonekedwe ozungulira, onga nyongolot i mwa makanda ndi ana. Zipere ndi zopat ...
Dimpleplasty: Zomwe Muyenera Kudziwa

Dimpleplasty: Zomwe Muyenera Kudziwa

Kodi dimplepla ty ndi chiyani?Dimplepla ty ndi mtundu wa opare honi yapula itiki yomwe imagwirit idwa ntchito kupangira tinthu tambiri ma aya. Zovuta ndizo zomwe zimachitika anthu ena akamwetulira. A...
Zomwe Muyenera Kudziwa Zokhudza Kuchiza Minofu Yotsika

Zomwe Muyenera Kudziwa Zokhudza Kuchiza Minofu Yotsika

Ngati mukuvutika ndi ululu kum ana kwanu, mumakhala ndi anthu ambiri. Pafupifupi 4 mwa 5 achikulire amamva kupweteka kwakumbuyo nthawi ina m'miyoyo yawo. Mwa iwo, 1 mwa 5 ali ndi zizindikilo zomwe...
Momwe 'Chisoni Choyembekezera' Chingawonetsere Panthaŵi ya COVID-19

Momwe 'Chisoni Choyembekezera' Chingawonetsere Panthaŵi ya COVID-19

Ambiri, ngati i ton efe, tili ndi lingaliro kwakanthawi kuti chiwonongeko chachikulu chikubwerabe.Ngakhale ambiri a ife tikhoza kuganiza za "chi oni" kukhala yankho paku iya munthu amene tim...
9 Kuchepetsa Cholesterol

9 Kuchepetsa Cholesterol

ChiduleKunyamula chole terol yambiri ya LDL m'magazi anu kumawonjezera mwayi wamatenda amtima ndi kupwetekedwa mtima, chifukwa chake mukufuna kuchita zambiri momwe mungathere kuti chole terol yan...
Chifuwa cha Rheumatic

Chifuwa cha Rheumatic

Rheumatic fever ndi imodzi mwazovuta zomwe zimakhudzana ndi kho i. Ndi matenda oop a omwe nthawi zambiri amapezeka mwa ana azaka zapakati pa 5 ndi 15. Komabe, ana okalamba koman o achikulire amadziwik...
Kodi CoolSculpting Imagwira?

Kodi CoolSculpting Imagwira?

Kodi zimagwiradi ntchito?Kafukufuku akuwonet a kuti Cool culpting ndi njira yothandiza kuchepet a mafuta. Cool culpting ndi njira yo agwirit ira ntchito mankhwala, yopanda opale honi yomwe imathandiz...
Kulawa Kwambiri

Kulawa Kwambiri

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kodi kukoma kulawa ndi chiy...
Kodi Melatonin ndiwosokoneza?

Kodi Melatonin ndiwosokoneza?

Melatonin ndi mahomoni obwera mwachilengedwe mthupi lanu omwe amathandiza kulimbikit a kugona. Chifukwa cha kuchepa kwake koman o kukhazikika, amatchedwan o "tulo tofa nato."Chithokomiro cha...
Zochita Zabwino Kwambiri Kuti muchepetse Kunenepa Ndi Kukhala Wokangalika

Zochita Zabwino Kwambiri Kuti muchepetse Kunenepa Ndi Kukhala Wokangalika

Kuchepet a thupi kumakhala ko avuta kunenedwa kupo a kuchita, ndipo palibe mapirit i amat enga kuti achot e mapaundi. M'malo mwake, muyenera kuwotcha mafuta ambiri kupo a momwe mumadyera. Izi zima...
Syringoma

Syringoma

Chidule yringoma ndi zotupa zochepa zoyipa. Nthawi zambiri amapezeka pama aya mwanu chapamwamba koman o m'ma o mwama o. Ngakhale ndizo owa, amathan o kupezeka pachifuwa, pamimba, kapena kumali ec...
Zizindikiro za Mavuto Amtima Mukamachita Thupi

Zizindikiro za Mavuto Amtima Mukamachita Thupi

ChiduleKukhala moyo wongokhala ndi chimodzi mwazinthu zazikulu zomwe zimayambit a matenda amtima. Malinga ndi World Heart Federation, ku achita ma ewera olimbit a thupi kumatha kukulit a chiop ezo ch...
Kodi maantibiotiki amakhala athanzi kwa ana?

Kodi maantibiotiki amakhala athanzi kwa ana?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mdziko lowonjezera, maantibi...
Engorgement m'mawere: Kodi ndichizolowezi? Kodi Ndingatani Pazochitikazi?

Engorgement m'mawere: Kodi ndichizolowezi? Kodi Ndingatani Pazochitikazi?

Matenda a m'mawere ndi kutupa kwa m'mawere komwe kumabweret a mawere opweteka, ofewa. Zimayambit idwa ndi kuwonjezeka kwa magazi ndi mkaka m'mabere anu, ndipo zimachitika m'ma iku oyam...