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Viral Post ya Amayi Ndi Chikumbutso Cholimbikitsa Kuti Musamatengere Kuyenda Kwanu Mosasamala

Zaka zitatu zapitazo, moyo wa Lauren Ro e uda inthiratu pomwe galimoto yake idagwera mita 300 m'nkhalango ku Angele National Fore t ku California. Anali ndi anzake a anu panthawiyo, ochepa mwa iwo...
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Tartine wa Avocadoyu Ali Pafupi Kukhala Chakudya Chanu Cham'mawa Lamlungu

Kumapeto kwa abata kumapeto kwa abata, brunch ndi at ikana amakhala ndi zokambirana za t iku lakale la Tinder, kumwa ma mimo a ambiri, ndikukonda chotupit a cha avocado. Ngakhale ndichikhalidwe choyen...
Amayi Awiri Awa Adapanga Kulembetsa Kwa Mavitamini Oyembekezera Omwe Amathandizira Gawo Lililonse La Mimba

Amayi Awiri Awa Adapanga Kulembetsa Kwa Mavitamini Oyembekezera Omwe Amathandizira Gawo Lililonse La Mimba

A Alex Taylor ndi a Victoria (Tori) Thain Gioia adakumana zaka ziwiri zapitazo mnzake atawakhazikit a o adziwa. O ati kokha kuti akazi adalumikizana ndi ntchito zawo zomwe zikukula - Taylor pakut at a...
Yesani Ndondomeko Yapa Mwezi Yonse Yolimbitsa Thupi Kuti Mukwaniritse Zolimbitsa Thupi Lanu

Yesani Ndondomeko Yapa Mwezi Yonse Yolimbitsa Thupi Kuti Mukwaniritse Zolimbitsa Thupi Lanu

Mutha kumva malingaliro oti muchite cardio katatu pamlungu, mphamvu kawiri, kuchira kamodzi - koma bwanji ngati mumakondan o kuchita ma ewera olimbit a thupi mlengalenga ndiku ambira ndikuchita ma ewe...
Ashley Graham ndi Amy Schumer Akugwirizana Panjira Yambiri #GirlPower

Ashley Graham ndi Amy Schumer Akugwirizana Panjira Yambiri #GirlPower

Ngati mwaphonya, A hley Graham yemwe anali wojambula koman o wopanga mawu anali ndi mawu kwa Amy chumer onena zamaganizidwe ake pazolemba zazikulu. Onani, koyambirira kwa chaka chino, chumer adat ut a...
Mafunso Apamwamba 5 Oyenera Kufunsa mu Ubale Watsopano

Mafunso Apamwamba 5 Oyenera Kufunsa mu Ubale Watsopano

Kodi mukuwona wat opano? T iku mwadala. Mukama eka makanema omwewo ndikugawana zokomet era zowonda, onet et ani kuti mukudziwan o zofunikira za moyo wa wina ndi mnzake. Nazi zinthu zi anu zomwe muyene...
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Zomwe Ndimagwiritsa Ntchito Tsiku La Amayi Kuthamanga Matope

T iku la Amayi layandikira, ndipo ogulit a kudera lon elo akuye era kupempha amuna ndi ana othokoza koman o okhudzidwa ndi milandu kulikon e. Maluwa, zodzikongolet era, mafuta onunkhirit a, zipha o za...
Zakudya 6 Zoyipa Kwambiri Pakhungu Lanu

Zakudya 6 Zoyipa Kwambiri Pakhungu Lanu

iti iya kulimbana ndi khungu lathu. Monga momwe zikuwoneka kuti tagonjet a ziphuphu zakuma o, nthawi yakwana kale yolimbana ndi mizere yabwino ndi makwinya. Ndipo nthawi yon eyi tikamayenda pa PF ndi...
Kayla Itsines Agawana Njira Yake Yotsitsimutsa Yogwirira Ntchito Pakati Pakati

Kayla Itsines Agawana Njira Yake Yotsitsimutsa Yogwirira Ntchito Pakati Pakati

Pamene Kayla It ine adalengeza kuti ali ndi pakati ndi mwana wake woyamba kumapeto kwa chaka chatha, mafani a BBG palipon e anali ofunit it a kuwona kuchuluka kwa wophunzit ayo yemwe angalembe zaulend...
Kodi Amayi Atsopano Ayenera Kumwa Mavitamini Oyembekezera Pambuyo Pobereka?

Kodi Amayi Atsopano Ayenera Kumwa Mavitamini Oyembekezera Pambuyo Pobereka?

Zinthu zochepa m'moyo ndizot imikizika. Koma dokotala akunena kuti mavitamini a anabadwe kwa mayi wapakati? Ndiko kuperekedwa kwenikweni. Tikudziwa kuti mavitamini oyembekezera amathandiza kuonet ...
Chifukwa Chomwe Alyson Stoner Adagawana Chithunzichi Ngakhale Ataopa Ndemanga Zabwino

Chifukwa Chomwe Alyson Stoner Adagawana Chithunzichi Ngakhale Ataopa Ndemanga Zabwino

Kukula powonekera ikophweka-ndipo ngati wina akudziwa izi, ndi wovina, woimba, koman o wakale Di ney nyenyezi Aly on toner. Mnyamata wazaka 25, yemwe kale anali m'gulu la Yambani makanema, omwe at...
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Kuyankha Maimelo Patatha Maola Osewera Kukuwononga Thanzi Lanu

Kwezani dzanja lanu ngati mwayang'ana imelo mutatuluka muofe i u iku watha kapena mu anapite m'mawa. Inde, mochuluka kwambiri ton efe. Kumangirizidwa ku martphone yanu ndi zenizeni.Koma kupatu...
Inde. Mkazi Wodabwitsayu Adavotera Purezidenti Akugwira Ntchito

Inde. Mkazi Wodabwitsayu Adavotera Purezidenti Akugwira Ntchito

T iku la zi ankho layandikira! Ngati imukukhala m'boma lomwe lili ndi kuvota koyambirira, izi zikutanthauza kuti lero ndi t iku loti muvotere Purezidenti. Zitha kukhala zovuta nthawi zina, koma nd...
Madzi Otsatira a Madzi Amatsuka

Madzi Otsatira a Madzi Amatsuka

Kuyeret a madzi kwalonjeza kalekale kukuthandizani kukhet a mapaundi ndikuchot a poizoni woyipa m'thupi lanu (mawu omwe akat wiri ena amakayikira). Koma kuchuluka kwamakampani t opano akupitilira ...
Kupeza Kujambula Kwanga

Kupeza Kujambula Kwanga

Winawake nthawi ina anati, "Mukangoyambit a anthu kuti ayambe kuyenda, adzichirit a okha." Ine, imodzi, ndagulit idwa. Zaka zinayi zapitazo mayi anga ada iya bambo anga. Kodi ine, wama o kom...
Chinsinsi cha Kolifulawa Chokhotakhota Ndi Chilichonse Koma Chachikulu

Chinsinsi cha Kolifulawa Chokhotakhota Ndi Chilichonse Koma Chachikulu

Pali magulu awiri a anthu mdziko lino lapan i: Anthu omwe angakwanit e kudya kolifulawa, ku intha intha, ndi kuwawa pang'ono, ndi iwo omwe angakonde kudya chilichon e zina kupo a ma amba o a angal...
Chakudya Chotsuka Mitsempha: Njira Yotsatira Yathanzi?

Chakudya Chotsuka Mitsempha: Njira Yotsatira Yathanzi?

Malinga ndi NY Daily New , zakudya zot uka mt empha wamagazi monga fiber ufa Artinia zakhazikit idwa kukhala njira yayikulu yot atira yaumoyo, ndi zakudya zat opano zomwe zimalonjeza kuyeret a mit emp...
Endometriosis

Endometriosis

Ndi chiyaniEndometrio i ndi vuto lomwe limafala kwambiri mwa amayi. Dzinali limachokera ku liwu lakuti endometrium, minofu yomwe imayendet a chiberekero (chiberekero). Mwa amayi omwe ali ndi vutoli, m...
Chilichonse Chimene Muyenera Kudziwa Zokhudza Kutulutsa Alopecia

Chilichonse Chimene Muyenera Kudziwa Zokhudza Kutulutsa Alopecia

Kutulut a kwa alopecia kumamveka kowop a kwambiri kupo a momwe zilili (o adandaula, izowop a kapena chilichon e), komabe ndichinthu chomwe palibe amene amafuna-makamaka ngati mumakonda kukongolet a t ...
5 Mafunso Odabwitsa Ochepetsa Kuwonda, Yayankhidwa!

5 Mafunso Odabwitsa Ochepetsa Kuwonda, Yayankhidwa!

Dzifun eni kuti t it i lanu limalemera bwanji kapena ngati kuponyera ndi kutembenuka nthawi yoop a kumawotcha mafuta? Tinachitan o chimodzimodzi tinafun a Erin Palin i, RD, Nutrition Con ultant ndi wo...