Momwe Katie Holmes Amagonera Bikini Wokonzeka
Pa T iku la Abambo, Katie Holme hit Miami beach ndi mwana wake wamkazi uri kuti a angalale pang'ono padzuwa, akuwonet a thupi lake lokwanira mu bikini. Ndiye kodi Katie Holme amakhala bwanji bwino...
Momwe Kuthamangitsira Kunathandizira Kaylin Whitney Kukumbatira Kugonana Kwake
Kuthamanga nthawi zon e kumakhala kukonda kwa Kaylin Whitney. Wo ewera wazaka 20 wakhala aku wa zolemba zapadziko lon e kuyambira ali ndi zaka 14 zokha muzochitika zachinyamata za 100- ndi 200 mita. A...
Mabanja Omwe Ali Ndi Makanema Omasulira Ku Moyo Weniweni Chikondi
i chin in i kuti akat wiri ambiri pa TV ndi makanema amapitiliza kuyat a moto pazowonera atawadula kale owongolera. O ewera amakhala nthawi yayitali akukhazikika, ndikupanga zowoneka bwino zachikondi...
Makhalidwe Olakwika a 3 Omwe Ali Ndi Phindu Labwino
Tiyeni tivomereze: Tatero zon e tili ndi mikhalidwe yoipa koman o zizolowezi zoipa (kuluma mi omali! Kuchedwa mochedwa!) zomwe itimanyadira nazo. Nkhani yabwino? ayan i ikhoza kukhala pakona panu: Kaf...
Muzichita masewera olimbitsa thupi pang'ono kwambiri
Q: Ndamva kuti kuchita ma ewera olimbit a thupi m'mimba t iku lililon e kudzakuthandizani kuti mukhale ndi pakati. Koma ndamva kuti ndibwino kuchita izi t iku lililon e kuti mupumit e minofu yanu....
Njira Yodyera Pegan Ndi Paleo-Vegan Combo Muyenera Kudziwa Zake
Muyenera kuti mukudziwa za munthu m'modzi m'moyo wanu amene adaye apo zakudya zama amba kapena za paleo. Anthu ambiri atengera zamoyo za vegani m pazifukwa zokhudzana ndi thanzi kapena chileng...
Zifukwa 5 Muyenera Kugona Kwambiri
Kaya mukuvomereza kuti mukufunika kuthandizidwa kapena mukukana ma utike i akuluakulu omwe muli nawo, mwina mutha kugwirit a ntchito njira: awiri mwa magawo atatu aku America akuti ali ndi vuto lakut ...
Momwe Co-Founder wa Wellness Brand Gryph & IvyRose Amathandizira Kudzisamalira
Ali ndi zaka 15, Karolina Kurkova - yemwe anayambit a nawo Gryph & IvyRo e, mtundu wazinthu zachilengedwe zachilengedwe - anali ngati wachinyamata wina aliyen e wotopa koman o wotopa.Koma monga wo...
Momwe Amathamangira Nthawi Yapakati Zimandikonzekeretsa Kubereka
"Karla, umathamanga t iku lililon e, ichoncho?" Wobereka wanga ankamveka ngati mphunzit i akukamba nkhani. Pokhapokha "ma ewerawo" anali ogwira ntchito koman o yobereka."Ayi a...
Chifukwa Chake Boma Lidachita Zochita Zolimbitsa Thupi Kuchokera pa Malingaliro Awo Ovomerezeka
abata yatha boma la U lidapereka malingaliro at opano okhudzana ndi kudya kwa odium, ndipo t opano abweran o ndi malingaliro a inthidwa mu National Phy ical Activity Plan yawo. Ngakhale zambiri zimaw...
Zowonjezera Zabwino Zomwe Zimakupangitsani Kukhala Wokongola
Kutenga makapi ozi omwe amakupangit ani kukhala okongola kumvekera mt ogolo. Ndiye kachiwiri, ino ndi zaka za zana la 21, ndipo t ogolo liri t opano zowonjezera zokhala ndi mawonekedwe owoneka bwino. ...
Ndimadzipatsa Kutsekula Nyini Tsiku Lililonse Mothandizidwa Ndi Chida Ichi
" indiku angalala ndikulowet edwa." Ndikat ala pang'ono kugonana, ndimakoka mzerewu momwe munthu angatulut ire kondomu kapena dziwe la mano - magawo ofanana o amala, okonzeka, koman o oy...
Zolakalaka Zothetsera Nthawi Yochezera ndi Mitundu Yathanzi Pazakudya Zanu
Tinene kuti timakonda kudya! Ndipo ku U. . Koma m'kupita kwa nthawi, kudya mo aganizira kumatha kubweret a mapaundi o ayenera. Chin in i chake ndi ku ankha zakudya zopat a thanzi zomwe zimadzaza n...
Kupanga Kwamasiku 21 - Tsiku 7: Njira Yosangalatsa Yochepetsera Mwachangu!
Zipat o ndi ndiwo zama amba ndi omwe mumagwirizana nawo pankhani ya kuchepa thupi. Pa kafukufuku wapadziko lon e wa U Department of Agriculture, ofufuza adapeza kuti anthu omwe anali onenepa kwambiri ...
Fitness Blogger Akugawana Nkhani Yake Yokhudza Kuvomereza Thupi Lake Lomwe Anali Mwana Wake
Alexa Jean Brown (aka @Alexajeanfitne ) watenga mamiliyoni a mafani chifukwa cha moyo wake wowoneka bwino. Koma atangobereka mwana wake wachiwiri, nyenyezi yolimbit a thupiyo idaganiza kuti a a ewere ...
Anthu ku Canada Akuchita Yoga ndi Bunnies
Yoga t opano imabwera m'njira zambiri zaubweya. Pali amphaka yoga, yoga ya akavalo, ndi yoga ya mbuzi. Ndipo chifukwa cha ma ewera olimbit a thupi ku Canada, titha kuwonjezera bunny yoga pamndanda...
Zakudya za WNBA Star Skylar Diggins pa Chaka Cha Mpikisano Wachikazi
Mukakhala ndi ma b-baller aku ekondale akut anzira ma ewera anu a ba ketball a Nike, Mercede ochokera ku Jay-Z (mphat o yomaliza maphunziro a koleji), ndi E PY ya Be t WNBA Player pan i pa lamba wanu,...
Kodi Kusintha Kumakhudza Bwanji Masewera a Transgender Athletic?
M'mwezi wa Juni, a Caitlyn Jenner omwe kale adatchedwa Bruce Jenner-adalandira mendulo yagolide ya Olimpiki. Inali mphindi yamvula mchaka chimodzi pomwe nkhani za tran gender zakhala zikupanga mit...
Zakudya Zonse Zogulitsa Katsitsumzukwa-Kupititsa patsogolo Madzi Mwa Kulakwitsa
Mwinamwake mwakweza n idze pamadzi at opano "otukuka" pa helefu ya itolo - mtundu wamtengo wapatali wa DIY Infu ed Water Recipe Amene Amakweza H2O Yanu. Chat opano kwambiri pam ikawu ndi mad...
Ab Cracks: Zosatheka Kwambiri Zathupi Zomwe Inu ~ Suyenera ~ Kulimbikira
Choyamba, panali ku iyana kwa ntchafu. Kenako, panali mlatho wa bikini, mchitidwe wovuta kutenga ma elfie kuchokera pachifuwa kut ika kuti awonet e ku iyana pakati pakut uka uti yapan i ndi mafupa amc...