Zokongola za 40s Fast Face Fixes
inthani ku zinthu zo amalira khungu zofewa koman o zonyowa. Mit empha ikayamba kuchepa pakhungu, madzi amatuluka nthunzi mo avuta pakhungu, zomwe zimapangit a kuti azikhala oma uka ndi zot ekemera zo...
Ndinasiya Kumwa Mwezi Umodzi — Ndipo Zinthu 12 Izi Zinachitika
Zaka zingapo zapitazo, ndidaganiza zopanga Dry January. Izi zikutanthauza kuti mu amamwe mowa mwauchidakwa, pazifukwa zilizon e (inde, ngakhale pa phwando la kubadwa / ukwati / pambuyo pa t iku loipa ...
Kristen Bell Anena Izi Pilates Studio Imapereka "Kalasi Yovuta Kwambiri yomwe Adatengedwapo"
Ngati mwakhala mukubwerera ku ma gym ndi tudio, imuli nokha (ndizomveka bwino ngati imuma uka kuchita izi pakali pano!). Kri ten Bell po achedwapa adapita ku tudio Metamorpho i ku California, ndipo ad...
Gulu Lophika: Apple Pie Wopanda Mlandu
Kudula mafuta ndi zopat a mphamvu mukama unga tchuthi m'malo okondwerera tchuthi ichinthu chovuta kuchidziwa, koma mutha kuchepet a huga ndi mafuta pang'ono kuchokera pachakudya popanda kuwono...
Kutenga Kwatentha: Kupera Ndiwo Mgwirizano Wogonana Wosaloledwa Kwambiri
abata yatha pachikondwerero chokumbukira kubadwa kwa Zoom, ndinali kunena kuti ndimakonda kuchitapo kanthu pama ewera ophatikizira ndikugaya pomwe ndidawona kutembenuza mphuno kukuchitika pazenera. A...
A James Van Der Beek Agawana Chifukwa Chomwe Tikufunikiranso Nthawi Yina Yoti "Kupita Padera" M'ndime Yaikulu
Kumayambiriro kwa chilimwe, Jame Van Der Beek ndi mkazi wake, Kimberly, analandira mwana wawo wachi anu padziko lapan i. Awiriwa adapita kuma media angapo kangapo kuyambira pomwe adagawana chi angalal...
Momwe Tess Holliday Amalimbikitsira Thupi Lake Kudzidalira Pamasiku Oipa
Ngati mumamudziwa bwino Te Holliday, mukudziwa kuti achita manyazi kuitana miyezo yokongola yowononga. Kaya aku okoneza malonda a hoteloyo kuti azidyera alendo ang'onoang'ono, kapena kufotokoz...
Pamene Mitsempha ya Kangaude Imachitika kwa Atsikana Achinyamata
Mwinamwake zinali pamene mukupaka mafuta odzola pambuyo pa ku amba kapena kutamba ula mukabudula wanu wat opano pambuyo pa mailo i a anu ndi limodzi pa treadmill. Nthawi iliyon e mukawawona, mumangokh...
Panera's New Fall Latte Imakoma Ngati Bagel Yake Yodziwika Ya Cinnamon Crunch
Ngakhale muta angalaladi ndi zonunkhira zamatope, kuyenda mozungulira ndi dzanja limodzi ndi pempho lot eguka kwa anzanu ndi abale anu kuti adye zakumwa zanu "zoyambirira". Chifukwa cha Pane...
Lambulani ndi Cardio Core Workout iyi
Mu alole kuti mawu oti "nkhonya" akupu it eni. Jab , mitanda, ndi mbedza izothandiza kwa mikono ba i - zimaphatikizana kuti mupange ma ewera olimbit a thupi kuti mugwedeze pachimake chanu mp...
Wopulumuka Khansa Uyu Anathamanga Half Marathon Atavala Ngati Cinderella Pazifukwa Zopatsa Mphamvu
Kupeza zida zogwirit a ntchito ndikofunikira kwa anthu ambiri omwe akukonzekera theka-marathon, koma kwa Katy Mile , mpira wamiyendo ungachite bwino.Katy, yemwe t opano ali ndi zaka 17, anapezeka ndi ...
Njira 5 Zosewerera Zothawira "Machitidwe" Anu
Kumbukirani pamene kuchita ma ewera olimbit a thupi ikunawoneke ngati ntchito? Muli mwana, mumathamanga popuma kapena kukakwera njinga yanu kuti mungo angalala nayo. Bweret anin o ewerolo ku zolimbit ...
Kodi NyQuil Ingayambitse Kukumbukira Kukumbukira?
Mukayamba kuzizira, mutha kutulut a NyQuil mu anagone ndipo o aganizira chilichon e. Koma anthu ena amatenga antihi tamine-container-container (OTC) zothandizira kugona (ie NyQuil) kuti ziwathandize k...
7 Zazikulu Zaboma Zamankhwala Zomwe Zimagwira Ntchito Zodabwitsa Zokongola
Makabati anu azinyumba ndi thumba la zodzikongolet era amakhala ndi malo o iyana iyana mu bafa yanu, koma on ewa ama ewera bwino limodzi kupo a momwe mumaganizira. Zinthu zokhala m'ma helufu anu z...
Ellie Goulding Alumbira Mwa Odzidzimutsa Waku Iceland Akafuna Kuti Akhazikitse Khungu Lake
Atafun idwa za khungu lake lowala, Ellie Goulding akuti ada inthana ndi zakudya zama amba (ndiyeno vegan) koman o mankhwala okonda mankhwala o okoneza bongo. T opano, wagawana chinyengo chake popewa k...
Zomwe Muyenera Kuyembekezera pa Workout Yanu Yoyamba ya CrossFit
Kodi ndi ife tokha kapena palibe modekha mu Cro Fit? Anthu omwe amakonda Cro Fit kondani kwambiri Cro Fit... ndipo dziko lon e lapan i likuwoneka kuti likuganiza kuti "ma ewera olimbit a thupi&qu...
Maupangiri Anu Oyenda Pabwino ku akasupe a Palm
Palm pring ikhoza kudziwika ndi zochitika zamakono monga Palm pring International Film Fe tival, Moderni m Week, kapena Coachella ndi tagecoach Mu ic Fe tival, koma chipululu chokongola ichi ndi mapir...
Khalani Olimba Ndi Pinki Kuti Mudziwitse Khansa Yam'mawere
Pa T iku la Amayi dzulo ndinali ndi mwayi wopita kuma ewera a MLB. Pamene ma ewera anali otentha ndipo timu yakunyumba inapambane (boo!), Zinali zo angalat a kuwona akazi ambiri akutuluka ndiku angala...
Ntchito Yanu Yolimbitsa Thupi Yolimbitsa Thupi
Ngati mudawonapo akat wiri aku U Gymna tic ngati hawn John on, Na tia Liukin, kapena imone Bile (wapo achedwa kwambiri koman o wamkulu kwambiri wokomera ma Olympic mat) akugwira ntchito, mukudziwa kut...
Kim Kardashian West, Victoria Beckham, ndi Reese Witherspoon Ali Opambana Pazokongola Izi
Ndi mtundu uliwon e wazinthu zokongola, muli ndi njira zambiri - ngakhale mutakhala ndi zinthu zazing'ono, zotchinga, zopanda nkhanza. Chifukwa chake ngati mumakonda kutopa ndi zi ankho, pali pemp...