Kodi Kuthamanga Kumapangitsa Khungu Lanu Kugwada?
Ndife (mwachiwonekere) okonda ma ewera olimbit a thupi koman o zabwino zambiri zomwe zimat ata, monga kuchepa thupi, thanzi labwino koman o chitetezo chamthupi, ndi mafupa olimba. Komabe, indife okond...
Kugulitsa kwa Black Friday kwa Nordstrom kuli ndi Chinachake kwa Aliyense Pamndandanda Wanu
Ogula, konzekerani zikwama zanu: Chochitika chachikulu kwambiri chogulit a pachaka chafika! Lachi anu Lachi anu lidayambika lero, ndikubweret a kuchot era pachilichon e kuchokera ku zida zolimbit a th...
Chifukwa Chake Kukhala ndi Fitness Buddy Ndicho Chinthu Chabwino Koposa
Ngati mungachite zinthu ziwiri zokha kuti mukhale ndi thanzi labwino, tikupangira kuti muzichita ma ewera olimbit a thupi koman o kucheza ndi anzanu. Choyamba chimadzifotokozera chokha, koma chomaliza...
Dikirani, Kodi Matenda Akumimba Ndi Matenda Aakulu Atsutsana Kupyopsyona ?!
Pankhani yokhudzana ndi makhalidwe, kup omp onana kumawoneka ngati kot ika poyerekeza ndi zinthu monga kugonana mkamwa kapena kulowa. Koma nayi nkhani zowop a: Mit empha ndi matenda a chi eyeye (kapen...
Mpunga wa Vegan "Chorizo" uwu Ndi Ungwiro Wotengera Zomera
Dzichepet eni pakudya pazomera ndi ndiwo zama amba za "chorizo", mothandizidwa ndi buku lat opano la wolemba mabala Carina Wolff,Bzalani Maphikidwe a Mapuloteni Amene Mudzawakonda. Chin in i...
Funsani Dokotala Wodyetsa: Zakudya Zabwino Kwambiri
Kudya wathanzi ndi cholinga chomwe anthu ambiri amakhala nacho ndipo ndicho angalat a kwambiri. "Wathanzi" ndi mawu ofanana modabwit a, komabe, zakudya zambiri zomwe amakhulupirira kuti zikh...
Momwe Opulumuka Kugonana Akugwiritsidwira Ntchito Kukhala Olimba Monga Mbali Yakuchira Kwawo
Kuyenda kwa Me Too ikungokhala ha htag: Ndi chikumbut o chofunikira kuti nkhanza zakugonana ndizofunika kwambiri, kwambiri vuto lofala. Kuti tiwone bwino manambalawo, azimayi m'modzi mwa akazi a a...
Momwe Mungayendetsere Mwachangu 5K
Mwakhala mukuthamanga pafupipafupi kwa nthawi yayitali ndipo mwamaliza maulendo angapo o angalat a a 5K. Koma t opano ndi nthawi yoti mukwere ndi kutenga mtunda uwu mozama. Nawa maupangiri okuthandiza...
Momwe Ntchito Yanga Yankhonya Idandipatsa Mphamvu Yomenyera Patsogolo Monga Namwino wa COVID-19
Ndinapeza nkhonya panthawi yomwe ndinkafuna kwambiri. Ndinali ndi zaka 15 pamene ndinayamba kulowa mphete; panthawiyi, zimangokhala ngati moyo udangondimenya. Mkwiyo ndi kukhumudwa zinandithera, koma ...
Nyimbo 10 Zapamwamba Zapa TV Pamndandanda Wanu Wolimbitsa Thupi
Ndi makanema omwe mumawakonda pa TV obwerera kumapeto kwa nthawi yophukira, zikuwoneka ngati nthawi yabwino kulemekeza nyimbo zina zapa TV zomwe zikuyenera kuzunguliridwa pamalo ochitira ma ewera olim...
Limbitsani Ubale Wanu Nyengo Ino
"Mabanja atha kudzipu it a poye a kuchita zon ezi," akutero a Diana Ga peroni, omwe anayambit a upangiri wa Relation hip Project ku New York City. "Koma zokumbukira zabwino za tchuthi z...
National Soccer Jersey ya Akazi ku U.S.
Nyengo ino, Gulu Lalikulu la Akazi la U. . lakhala likupanga nkhani kumanzere ndi kumanja. Poyamba, gululi lakhala likuphwanya omwe likuwat ut a ndipo likupita kumapeto kwa FIFA World Cup pambuyo pogo...
Ma Butternut Alfredo Zoodles awa Asintha Maganizo Anu pa Sikwashi
Ma piralizer amapereka mwayi wambiri (mozama, ingoyang'anani zon ezi) koma kupanga ma zoodle ndiye njira yodziwika bwino kwambiri yogwirit ira ntchito chida chamakhitchini chotere. Ndicho chifukwa...
Chifukwa Chake Muyenera Kupanga Zosankha Zazaka Zatsopano Kugwa
Chilimwe chikutha, ana akubwerera ku ukulu, ndipo imungakhulupirire zinthu za tchuthi zomwe zikuwonekera kale m'ma itolo. Inde, tat ala pang'ono kutha pakati pa chaka, ndipo izi zikutanthauza ...
Kodi Ndi Bwino Kuchita Ntchito Mukadwala?
Kwa anthu ena, kutenga t iku limodzi kapena awiri kuchokera ku ma ewera olimbit a thupi i biggie (ndipo mwina ngakhale dalit o). Koma ngati mumachita mokhulupirika #yogaeverydamnday kapena imungathe k...
Momwe Mungasungire Zakudya Zolaula Kuti Zisawononge Zakudya Zanu
Ton e takhalapo: Mukuyenda mo adukiza pazakudya zanu zadzidzidzi pomwe mwadzidzidzi mwawonet edwa chithunzi cha gooey chokoleti chachiwiri Oreo chee ecake brownie (kapena mchere wina wofananira turduc...
Textured Waves Akugwiritsa Ntchito Instagram Kusiyanitsa Dziko Losambira
Chilichon e chinandidina pomwe ndimaye era kuka ambira m'nyengo yozizira ku Hawaii pa bolodi lalitali lokongola lomwe ndidabwereka kwa mzanga. Ndikukwera funde langa loyamba, ndinawona kamba yam&#...
Zithunzi Izi Za Khansa Yapakhungu Zitha Kukuthandizani Kudziwitsa Mole Wokayikira
Palibe amene angakane: kuthera nthawi padzuwa kumatha kumva bwino kwambiri, makamaka patapita nthawi yayitali yozizira. Ndipo bola ngati mukuvala PF o ayaka, mumakhala omveka pankhani ya khan a yapakh...
Katemera wa Johnson & Johnson Wayambitsa Kukambirana Pazokhudza Kulera ndi Magazi
Kumayambiriro abata ino, U Center for Di ea e Control and Food and Drug Admini tration idadzet a mpheke era polimbikit a kuti kufalit a katemera wa John on & John on COVID-19 pakadut a malipoti az...
Zodzikongoletsera Zakudya Zimapangitsanso Kukongola Kwamkati
Mafuta odzola ndi odzola ndi abwino kwambiri mu 2011. Njira yat opano yopangira khungu lanu kuwala, kuchot a ziphuphu, ndi kuwalit a ma o anu i ndi botolo laling'ono la zonona koma m'malo mwa ...