Ngati Simuthamanga Koma Mukufuna, Bukuli Ndi Lanu
Kuthamanga ndi njira yabwino yopezera mawonekedwe popeza mutha kuzichita pafupifupi kulikon e, ndipo ku aina 5K ndi imodzi mwanjira zabwino kwambiri zowonet et a kuti mukut atira zolinga zanu zat opan...
Njira Zosavuta Zodzichotsera Shuga
Zikuwoneka kuti akat wiri ndi at ogoleri olankhula kulikon e akulalikira za ubwino wodula huga m'zakudya zathu. Kuchita zimenezi kumanenedwa kuti kumapangit a kuti ubongo ukhale wabwino, thanzi la...
Ma Probiotic Beauty Line Amapangitsa Khungu Lanu Microbiome Kukula
Mumayanjanit a matumbo anu ndi ma microbiome ndi thanzi lanu logaya chakudya, koma mungadziwen o kuti pali kulumikizana kwamphamvu kwam'matumbo komwe kumalola kuti mimba yanu izit ogolera thanzi l...
Momwe kunenepa kumakhudzira maubale anu (ndipo chifukwa chiyani kuli kofunika kwambiri kuti mukhale olumikizidwa)
Mwina mukudziwa kuti zakhala zovuta zaka zochepa kwa Rob Karda hian. Adapeza kulemera kwakukulu, kumamupangit a kuti apite kutali ndi kuwonekera komwe banja lake lon e likuwala pan i. Ndizomveka kunen...
Kusintha Kwaulere Kwa Sodium
Mchere ndiwopat a mphamvu mwachilengedwe-ku intha intha kwake ndiko angalat a: Kuyambira kukulit a kulimba mtima kwa m uzi wa phwetekere wokoma mpaka kuyamika kukoma kwabwino kwa batala la caramel, mc...
Kafukufuku Akuti Mapiritsi Olerera Akhoza Kukuipirani Maganizo Anu
Kodi kulera kwanu kukugwet ani pan i? Ngati ndi choncho, imuli nokha ndipo izomwe zili m'mutu mwanu ayi.Ofufuza adagawa akazi 340 m'magulu awiri kuti apange kafukufuku wakhungu, wo a inthika (...
Khungu Losalala, Tsitsi Lonyezimira
Zanenedwa kuti Aphrodite, mulungu wamkazi wachikondi wachi Greek yemwe adachokera kunyanja yakuya, anali ndi ngongole ya khungu lake, t it i lowala koman o ma o owala kuzinthu zachilengedwe zomuzungul...
Zosankha za Akonzi
Mtengo wamitengoKuba: Pan i pa $ 25Gwirit ani: $ 25- $ 75 plurge: Opitilira $ 75Oyeret a NkhopeKuyeret a kwa t. Ive (Kuba; m'malo ogulit a mankhwala)Chiyambi Chachilengedwe Chithovu Chama o Ku amb...
Osewera a Team USA Atenga Zithunzi ndi Ana Agalu ndipo Ndiwachisoni Kwambiri
Ndi chiyani chomwe chingakhale chabwino kupo a kuwona Team U A ikuphwanya mpiki ano ndikutenga mendulo kunyumba pambuyo pa mendulo? Kuwona mamembala a Team U A ali ndi ana agalu okongola-o, ndipo ana ...
Julianne Hough ndi Brooks Laich Ndiabwino Kwambiri Pabanja
Ngakhale a Julianne Hough analibe zolinga "zokhet a ukwati," nthawi yayitali Kuvina ndi Nyenyezi woweruza akupeza nthawi yoti achite ma ewera olimbit a thupi ali patchuthi ndi mwamuna wake t...
Amayi Awa Akutengera Msinkhu Wawo Panjira "Yoposa Kutalika Kwanga"
Amy Ro enthal ndi Alli Black ndi alongo awiri omwe amamvet et a mapanga on e omwe angabwere ndi kukhala mkazi "wamtali". Alli ndi mainche i 5 mainche i 10 ndipo wakhala akuvutikira kupeza zo...
Momwe Mafangayi Akuda Amakhudzira COVID-19
abata ino, mawu owop a, at opano akhala akuwongolera zokambirana zambiri za COVID-19. Amatchedwa mucormyco i kapena "bowa wakuda," ndipo mwina mudamvapo zambiri zakomwe zingayambit e matend...
Mmene Mungalimbanire ndi Nkhawa Zachisankho Tsiku Lonse
Ngati chi ankho cha pulezidenti cha 2016 chaku andut ani kukhala wovuta kwambiri, imuli nokha. Kafukufuku yemwe adachitika mwezi watha ndi American P ychological A ociation (APA) adapeza kuti chi ankh...
Demi Lovato Akuti Maganizo Awa Amakhala "Monga Bulangeti Lotentha"
Demi Lovato aopa kulankhula moma uka za thanzi la maganizo. Woyimba wo ankhidwa ndi Grammy wakhala akunena zoona ponena za zomwe adakumana nazo ndi matenda a bipolar, bulimia, ndi kuledzera.Kupyolera ...
ZOYENERA KUTSATIRA MARBLED DOLMAN DRESS SWEEPSTAKES: MALAMULO OTHANDIZA
PALIBE Kugula KOFUNIKA.1. Momwe Mungalowere: Kuyambira 12:01 am Ea tern Time (ET) pa MAY 13, 2013 ulendo www. hape.com/giveaway webu aitiyi ndikut atira MUYENERA KUDZIPEREKA MARBLED DOLMAN DRE Malangi...
Momwe Mungasinthire Kusintha kwa Zakudya Zake Kamodzi
Po achedwapa ndakhala ndi imodzi mwa mphindi zot ika kwambiri, zovutit a-ndi-thupi langa. O zowona, ndinali ndi ochepa a iwo kupyola zaka, koma nthawi ino inali yo iyana. Ndinali wolemera mapaundi 30 ...
Ashley Graham Anachita Manyazi Chifukwa Chopanda Ndalama Zokwanira
Ngakhale adapanga mbiri yakale ngati mtundu woyamba kukula-16 mtundu wokongolet a chivundikiro cha Ma ewera Owonet edwaNkhani yaku ambira, A hley Graham adachitit idwa manyazi abata ino chifukwa cho a...
Kusangalala Kwambiri ku Asheville, North Carolina
Tivomerezane, kumwera kuli bwino. Anthu ndi abwino. Chakudyacho ndichabwino ndipo nyengo ndi yabwino, ngakhale kuli kotentha koman o kotentha kwambiri kumamenyabe kunyumba ku New York nthawi yamvula y...
Zolakwika 4 Zokongola za Patchuthi—Zakhazikika!
Kuyenda kwambiri, kugona pang'ono, koman o njira ma cookie ambiri a gingerbread-on e ndi gawo la nyengo ya tchuthi, ndipo akhoza kuwononga khungu lanu. Umu ndi momwe munga ungire mawonekedwe anu n...
Zakudya za 8-Hour: Kuchepetsa Kunenepa, Kapena Kungochepetsa?
Pali zifukwa zambiri zomwe America ndi dziko lonona kwambiri padziko lapan i. Chimodzi chikhoza kukhala kuti tapanga chikhalidwe chodyera cha maola 24 pamene tikukhala ma iku athu ambiri ndikudya zaku...