Madzi a nzimbe ndi chakumwa chot ekemera, chot ekemera kwambiri chimene anthu ambiri amadya ku India, Africa, ndi A ia.Pamene chakumwa ichi chimakhala chachilendo, chikugulit idwa ngati chakumwa chach...

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.ZMA, kapena zinc magne ium a...

endha namak, mtundu wamchere, umapangidwa madzi amchere ochokera kunyanja kapena nyanjayo ama anduka nthunzi ndiku iya ma amba amtundu wa odium chloride.Amatchedwan o halite, aindhava lavana, kapena ...

Chemotherapy ndi mankhwala omwe amapezeka ndi khan a omwe amagwirit a ntchito mankhwala amodzi kapena angapo kuti athane ndi khan a mthupi lanu. Zizindikiro zake, zomwe zimatha kuphatikizira pakamwa p...

Ngati mumapezeka mukucheza za kudya kapena kuchepa thupi, mwina mudzamva za ketogenic, kapena keto, zakudya.Izi ndichifukwa choti chakudya cha keto chakhala imodzi mwanjira zotchuka kwambiri padziko l...

Zakudyazi In tant ndi chakudya chodziwika bwino chodyedwa padziko lon e lapan i.Ngakhale ndiot ika mtengo koman o yo avuta kukonzekera, pali kut ut ana ngati ali ndi zovuta m'thupi lawo kapena ayi...

Mafuta a n omba ndi chimodzi mwazinthu zowonjezera pam ika.Ndi olemera ndi omega-3 fatty acid , omwe amapereka maubwino o iyana iyana azaumoyo, kuphatikiza thanzi laubongo wamtima ndiubongo, chiop ezo...

Ngakhale mwina imukudziwa nkhaka za m'nyanja, zimawerengedwa kuti ndi zokoma m'miyambo yambiri yaku A ia.O a okonezedwa ndi ma amba, nkhaka zam'nyanja ndizinyama zam'madzi.Amakhala pan...

Zilonda zam'mimba ndizizindikiro zo a angalat a zomwe zimakhala ndi zopweteka, zo agwirizana ndi minofu kapena gawo la minofu. Nthawi zambiri amakhala achidule ndipo nthawi zambiri amatha mkati mw...

huga ndimutu wankhani wathanzi. Kuchepet a kungakuthandizeni kukhala ndi thanzi labwino koman o kuti muchepet e kunenepa.Ku intha huga ndi zot ekemera zopangira ndi njira imodzi yochitira izi.Komabe,...

Mikangano yoyandikira ma carb koman o gawo lawo paumoyo wathanzi lalamulira zokambirana pazakudya za anthu kwazaka pafupifupi 5. Mitundu yambiri yazakudya ndi malingaliro apitilizabe ku intha mwachang...

ChiduleKuchuluka kwa chole terol m'mwazi ndizodziwika pachiwop ezo cha matenda amtima.Kwa zaka makumi ambiri, anthu auzidwa kuti chole terol yodya zakudya imakweza mafuta m'magazi ndipo imaya...

Zomera zam'nyanja kapena zam'nyanja ndi mitundu ina ya ndere zomwe zimamera m'nyanja.Ndi gwero lazakudya zamoyo wam'nyanja koman o utoto wamitundu kuchokera kufiyira mpaka kubiriwira m...

Zipat o ndi zipat o zazing'ono, zofewa, zozungulira zamitundu yo iyana iyana - makamaka buluu, zofiira, kapena zofiirira.Zimakhala zokoma kapena zowawa m'kamwa ndipo zimagwirit idwa ntchito mo...

Ngati muli ndi vuto la chithokomiro, mwina mwamvapo za goitrogen .Mwinan o mudamvapo kuti zakudya zina ziyenera kupewa chifukwa cha izi.Koma kodi ma goitrogen ndiabwino kwambiri, ndipo muyenera kuye e...

Cellulite ndimikhalidwe yodzikongolet a yomwe imapangit a khungu lanu kuwoneka lopunduka koman o lopindika. Ndizofala kwambiri ndipo zimakhudza azimayi 98% ().Ngakhale cellulite iyowop eza thanzi lanu...

Nyimbo (Litchi chinen i ) - amatchedwan o litchi kapena lichee - ndi zipat o zazing'ono zotentha zochokera kubanja la oapberry.Zipat o zina zotchuka m'banjali ndi rambutan ndi longan.Ma Lychee...

Apurikoti (Prunu armeniaca) ndi zipat o zamwala zotchedwan o ma plum aku Armenia.Pozungulira ndi chika o, amawoneka ngati piche i wocheperako koma amagawana tartne wa plum wofiirira.Ndiopat a thanzi k...

izachilendo kumva kuti akuthamangit idwa nthawi yamadzulo ndiku ankha zo ankha zo avuta, monga chakudya chofulumira kapena chakudya chamazira, ngakhale mutadya limodzi ndi munthu m'modzi yekha - ...

Chakudya ndi chomwe chimayambit a vuto lakugaya chakudya. Makamaka, zakudya zomwe zili ndi ma carbo ot ekemera zimatha kuyambit a zizindikilo monga mpweya, kuphulika koman o kupweteka m'mimba.Gulu...