Kodi Zakudya za Okinawa Ndi Chiyani? Zakudya, Kutalikitsa Moyo, ndi Zambiri
Okinawa ndiye zilumba zazikulu kwambiri ku Ryukyu zomwe zili kunyanja ya Japan pakati pa Ea t China ndi Pacific Philippine . Okinawa ndi amodzi mwa zigawo zi anu padziko lapan i lotchedwa madera amtam...
Kodi pali kusiyana kotani pakati pa ufa wa chimanga ndi chimanga?
Mbewu ya chimanga ndi ufa wa chimanga zon e zimachokera ku chimanga koma zima iyana ndimitundu ya michere, zonunkhira, ndi kagwirit idwe kake.Ku United tate , ufa wa chimanga umatanthauza ufa wo alala...
Mapuloteni 7 Opambana Ochepetsa Thupi
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mapuloteni ufa akhala akupem...
Kodi Msuzi Wamankhwala Amatha Kuchiza Matenda?
Madzi a m uzi ndi mankhwala achilengedwe omwe nthawi zambiri amalimbikit idwa kuti athandize kuthana ndi zachilendo.Othandizira madzi amchere amati brine ili ndi michere yofunikira yomwe imatha kudzaz...
12 Ubwino ndi Ntchito za Argan Mafuta
Mafuta a Argan akhala akudya zakudya zambiri ku Morocco kwazaka zambiri - o ati kokha chifukwa cha kununkhira kwake ko avuta, mtedza koman o mitundu ingapo yathanzi.Mafuta obzala mwachilengedwe amacho...
Zakudya 27 Zomwe Zingakupatseni Mphamvu Zambiri
Anthu ambiri amatopa kapena kuwoloka nthawi ina ma ana. Kuperewera kwa mphamvu kumatha kukhudza zochita zanu za t iku ndi t iku ndikupangit ani kuti mu apindule kwambiri.Mwina izo adabwit a kuti mtund...
Sodium Bicarbonate Supplements ndi Exercise Performance
odium bicarbonate, yomwe imadziwikan o kuti oda, ndichotchuka m'nyumba.Ili ndi ntchito zambiri, kuyambira kuphika mpaka kuyeret a koman o ukhondo. Komabe, odium bicarbonate itha kuperekan o zabwi...
10 Ubwino Wathanzi ndi Thanzi La Mkaka Wa Cashew
Mkaka wa ca hew ndi chakumwa chotchuka cha nondairy chopangidwa ndi ma ca hew athunthu ndi madzi.Ili ndi mafuta okhathamira, o a intha intha ndipo imadzaza ndi mavitamini, michere, mafuta athanzi, ndi...
Mapindu 12 Asayansi Akusinkhasinkha
Ku inkha inkha ndiyo njira yophunzit ira malingaliro anu kuti muziyang'ana ndikuwongolera zomwe mukuganiza.Kutchuka kwa ku inkha inkha kukukulira pamene anthu ambiri azindikira zabwino zake zathan...
Kuwunika Kwabwino Kwa Mapuloteni: Kodi Zimathandiza Kuchepetsa Kuonda?
Zakudya Zamapuloteni Abwino zidapangidwa ndi Dr. Tran Tien Chanh ndi Olivier Benloulou.Mfundo zake zidagwirit idwa ntchito koyamba zaka zopitilira 20 zapitazo ndi a Dr. Tran Tien Chanh, omwe amayang&#...
Madzi a Ndimu: Acidic kapena Alkaline, ndipo Kodi Zilibe kanthu?
Madzi a mandimu akuti ndi chakumwa chopat a thanzi chokhala ndi zida zolimbana ndi matenda.Ndiwodziwika bwino makamaka m'malo ena azaumoyo chifukwa cha zot atira zake zomwe zimawononga mphamvu zaw...
Kodi Mungadye Chikopa cha Mbatata, Ndipo Muyeneranso Kodi?
Mbatata ndi zopat a thanzi ndipo zimadya bwino nthawi zambiri. Komabe, khungu lawo ilimangokhala pagome, ngakhale ena amati liyenera kudyedwa chifukwa cha michere yake koman o kununkhira kwapadera.Nkh...
Mbeu Zamasamba 101: Zowona Zakudya Zabwino ndi Ubwino Wathanzi
Mbeu za fulake i (Linum u itati imum) - yomwe imadziwikan o kuti fulake i wamba kapena lin eed - ndi mbewu zazing'ono zamafuta zomwe zidachokera ku Middle Ea t zaka zikwi zapitazo.Po achedwa, atch...
Kutentha kwa Nyama: Upangiri Wophika Bwino
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mapuloteni opangidwa ndi nya...
Zipatso Zamtambo Zokoma za 7 Zomwe Zili Ndi Mphamvu Zabwino Zaumoyo
Zipat o zamtundu wa buluu zimakhala ndi utoto wowoneka bwino kuchokera kuzomera zopindulit a zotchedwa polyphenol .Makamaka, ali ndi ma anthocyanin ambiri, omwe ndi gulu la ma polyphenol omwe amatulut...
Zizindikiro 8 Zomwe Mumafunikira Mavitamini
Chakudya chopat a thanzi koman o chopat a thanzi chili ndi maubwino ambiri.Kumbali inayi, kudya koperewera kwa michere kumatha kuyambit a zizindikilo zo iyana iyana zo a angalat a.Zizindikirozi ndi nj...
Kodi Mowa Umatha? Kutsika kwa mowa, mowa, ndi vinyo
Ngati mukut uka zovala zanu, mutha kuye edwa kuti mutaye botolo lafumbi la Bailey kapena cotch wokwera mtengo.Ngakhale kuti vinyo akuti amakhala bwino ndi ukalamba, mwina mungadzifun e ngati izi zikuc...
Mankhwala 6 Opambana Kwambiri (Othandizidwa ndi Sayansi)
Kumwa mowa, makamaka mopitirira muye o, kumatha kut agana ndi zovuta zina.Mat ire ndi omwe amafala kwambiri, omwe ali ndi zizindikilo monga kutopa, kupweteka mutu, n eru, chizungulire, ludzu koman o k...
Mayina 56 Omwe Ambiri Amadziwika Ndi Shuga (Ena Ndi Ovuta)
huga wowonjezera watenga mawonekedwe ngati chowonjezera kuti mupewe pazakudya zamakono.Pafupifupi, anthu aku America amadya upuni 17 za huga wowonjezera t iku lililon e ().Zambiri mwa izi zimabi idwa...
Vinyo Wofiira: Chabwino kapena Choipa?
Ubwino waumoyo wa vinyo wofiira wakhala ukukambirana kwakanthawi.Ambiri amakhulupirira kuti gala i t iku lililon e ndi gawo lofunika kwambiri pazakudya zabwino, pomwe ena amaganiza kuti vinyo amakhala...