Njira 4 Zochepetsera Kunenepa ndi Treadmill Workout

Njira 4 Zochepetsera Kunenepa ndi Treadmill Workout

Treadmill ndimakina olimbit a thupi otchuka kwambiri. Kupatula kukhala makina o intha intha amtundu wa cardio, chopondera chimatha kukuthandizani kuti muchepet e thupi ngati ndicho cholinga chanu. Kup...
Dysport for Wrinkles: Zomwe Muyenera Kudziwa

Dysport for Wrinkles: Zomwe Muyenera Kudziwa

Mfundo zachanguZa:Dy port imadziwika kwambiri ngati mtundu wamankhwala amakwinya. Ndi mtundu wa poizoni wa botulinum womwe umabayidwa pan i pa khungu lanu kuti ukhalebe minofu yolunjika. Ikuwonedwa n...
Zotsatira Zakudya Zofulumira Thupi

Zotsatira Zakudya Zofulumira Thupi

Kutchuka kwa chakudya chofulumiraKuyenda pagalimoto kapena kupita kumalo odyera omwe mumakonda amakonda kumachitika pafupipafupi kupo a momwe ena angafunire. Malinga ndi ku anthula kwa Food In titute...
Kodi Pali Mgwirizano Wotani Pakati pa Polycystic Ovarian Syndrome (PCOS) ndi Matenda A shuga?

Kodi Pali Mgwirizano Wotani Pakati pa Polycystic Ovarian Syndrome (PCOS) ndi Matenda A shuga?

PCO ndi chiyani?Zakhala zikukayikiridwa kale kuti pali kulumikizana pakati pa polycy tic ovary yndrome (PCO ) ndi mtundu wa 2 wa matenda a huga. Mowonjezereka, akat wiri amakhulupirira kuti izi ndizo...
Njira 11 Zokumbutsiranso Mano Anu ndi Kuyimitsa Demineralization

Njira 11 Zokumbutsiranso Mano Anu ndi Kuyimitsa Demineralization

ChiduleMchere monga calcium ndi pho phate amathandizira kupanga enamel ya mano, koman o fupa ndi dentin. Zimatetezan o kuwola kwa mano ndi zibowo zomwe zimat atira pambuyo pake. Mukamakalamba, mumata...
Kuchiza Galu Wanu ndi CBD

Kuchiza Galu Wanu ndi CBD

Cannabidiol, yemwen o amadziwika kuti CBD, ndi mtundu wa mankhwala omwe amapezeka mwachilengedwe. Mo iyana ndi tetrahydrocannabinol (THC), ndi yopanda ntchito, zomwe zikutanthauza kuti izingapangit e ...
Khosi Lonyansa

Khosi Lonyansa

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu. Kho i lonyan a limayambit a...
Kumvetsetsa Myelofibrosis

Kumvetsetsa Myelofibrosis

Kodi myelofibro i ndi chiyani?Myelofibro i (MF) ndi mtundu wa khan a ya m'mafupa yomwe imakhudza kuthekera kwa thupi lanu kutulut a ma elo amwazi. Ndi gawo limodzi lazikhalidwe zotchedwa myelopro...
Nchiyani Chimayambitsa Mbolo Yotentha?

Nchiyani Chimayambitsa Mbolo Yotentha?

Kutentha kapena kutentha mu mbolo kumatha kukhala chifukwa cha matenda kapena matenda opat irana pogonana ( TI). Izi zitha kuphatikiza:matenda opat irana mumkodzourethriti matenda yi itipro tatiti chi...
Kulimbikitsana Kwa Magnetic Transcranial Magnetic

Kulimbikitsana Kwa Magnetic Transcranial Magnetic

Ngati njira zochirit ira zochizira kukhumudwa izikugwira ntchito, madotolo amatha kupereka njira zina zamankhwala, monga kubwereza maginito opitilira muye o (rTM ). Chithandizochi chimaphatikizapo kug...
Funsani Katswiri: Mafunso omwe Simunadziwe Kufunsa Zokhudza Kugonana Mukatha Kusamba

Funsani Katswiri: Mafunso omwe Simunadziwe Kufunsa Zokhudza Kugonana Mukatha Kusamba

Kutayika kwa e trogen ndi te to terone pakutha kwa thupi kumayambit a ku intha kwa thupi lanu koman o kuyendet a kugonana. Kuchepet a milingo ya e trogen kumatha kubweret a kuuma kwa nyini, kutentha, ...
Zonse Zokhudza Kuchita Misala

Zonse Zokhudza Kuchita Misala

Kuchita ma ewera olimbit a thupi a In anity ndi pulogalamu yot ogola kwambiri. Zimaphatikizapo zolimbit a thupi zolimbit a thupi koman o nthawi yayitali yophunzit ira. Kuchita mi ala kumachitika mphin...
Kodi Mungasankhe Bwanji Chithandizo cha Matenda a Nyamakazi?

Kodi Mungasankhe Bwanji Chithandizo cha Matenda a Nyamakazi?

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Ngati mugula kena kake kudze...
Mimbulu ya Mimba: Zomwe Muyenera Kudziwa

Mimbulu ya Mimba: Zomwe Muyenera Kudziwa

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Palibe amene amakonda kulank...
Kuluma Mosadziwika Pamiyendo: Zomwe Muyenera Kudziwa

Kuluma Mosadziwika Pamiyendo: Zomwe Muyenera Kudziwa

Zingakhale zochitit a mantha kuwona mikwingwirima yo adziwika pamiyendo yanu kapena miyendo ya mwana wanu, makamaka ngati imukumbukira zomwe zikanawachitit a. Ziphuphu zimayamba chifukwa cha kuwononge...
Matenda ndi Kukhumudwa: Kulumikizana Kodabwitsa

Matenda ndi Kukhumudwa: Kulumikizana Kodabwitsa

Kodi chifuwa ndi kukhumudwa kapena nkhawa zimakhudzana?Zizindikiro za ziwengo zimaphatikizapo kuyet emula, kuthamanga m'mphuno, kut okomola, kukho i, koman o kupweteka mutu. Zizindikirozi zimayam...
5 Mafunso Otsuka Mano

5 Mafunso Otsuka Mano

Thanzi la m'kamwa ndi gawo lofunikira pabwino. Mutha kuthandiza kukonza thanzi lanu pakamwa ndi kut uka nthawi zon e, komwe kumathandiza:pewani zolengeza ndi zomangirapewani zibowomuchepet e chiop...
Kodi Medicare Amaphimba Chiyani Ngati Muli ndi Dementia?

Kodi Medicare Amaphimba Chiyani Ngati Muli ndi Dementia?

Medicare imalipira zina mwazomwe zimakhudzana ndi chi amaliro cha dementia, kuphatikiza kugona kwa odwala, chithandizo chamankhwala kunyumba, ndi maye o ofunikira. Malingaliro ena a Medicare, monga ma...
Njira 5 Zosunga Mapapo Anu Kukhala Aumoyo Wathunthu

Njira 5 Zosunga Mapapo Anu Kukhala Aumoyo Wathunthu

Anthu ambiri amafuna kukhala athanzi. Ndi kawirikawiri, komabe, amaganiza zakuteteza ndiku unga mapapu awo.Yakwana nthawi yo intha. Malingana ndi, matenda opat irana opuma pang'ono - kuphatikiza m...
Kugwiritsa Ntchito Mafuta a Thyme ku Health

Kugwiritsa Ntchito Mafuta a Thyme ku Health

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali pat amba lino, titha kupeza ndalama zochepa. Nayi njira yathu.Mwinamwake mumadziwa bwino n...