Chinsinsi cha Smoothie Chofunika pa Kuchepetsa Kunenepa
Mukachepet a thupi, nthawi zambiri thupi lanu limatulut a minofu yowonda pamodzi ndi mafuta. Koma kukhalabe ndi minyewa ya minofu pamene mukuchepa thupi ndikofunikira kuti muchepet e kagayidwe kanu. Y...
No-Fuss, Kukongola kwa Mutu ndi Zala zala
anjani chowumit ira chowumit ira, chot ani zonyowa zanu zokhuthala, zofewa ndipo konzekerani kukhala o a amala m'chilimwe. Ngakhale kuti klorini, madzi amchere, dzuwa ndi chinyezi zimatha kuuma k...
Zinthu 25 Amayi Onse Omwe Amakweza Amvetsetsa
1. Mukayamba kukweza nthawi zon e, chilakolako chanu chimakula.Kutukula kunenepa kukuphunzit ani tanthauzo lenileni la "hangry." Chizoloŵezi chomaliza maphunziro chimamva kuti: "Ndikhoz...
Chifukwa Chake Kusasinthasintha Ndi Chinthu Chimodzi Chofunika Kwambiri Kuti Mukwaniritse Zolinga Zanu Zathanzi
Ku a intha intha ndi chimodzi mwazida zamphamvu kwambiri zomwe muli nazo. "Ubongo wako umalilakalaka," akutero a Andrew Deut cher, wamkulu wa Energy Project, kampani yopanga upangiri pakukon...
Zopseza Zaumoyo Za 6 Zobisala Mu Thumba Lanu Lodzipangira
Mu anagwirit e ntchito zokongolet era zokhala ndi milomo yofiira kapena kugwirit a ntchito ma cara omwe mwakhala mukuwakonda kwa miyezi itatu yapitayi, mungafune kuganiza kawiri. Ziwop ezo zobi ika zi...
Chifukwa Chake Muyenera Kuganizira Kudya Nokha pafupipafupi
Ndikukula, indinkadziwa kuti ndinali ndi mwayi wotani kuti amayi anga ankaphika chakudya chamadzulo kwa banja lon e u iku uliwon e. Anayi a ife tinakhala pan i pa chakudya cha banja, kukambirana za t ...
Momwe Kuopsa Kathanzi Kumaperekera Lo Bosworth Kupanga Kudzisamalira Kukhala Patsogolo
Pamene zina zoyambirira Mapiri ca t adawonekera ku VMA kuti alengeze kuti chiwonet ero chawo chapa TV chodziwika bwino chikuyambiran o mu 2019, intaneti (zomveka) ida okonekera. Koma anthu ofunikira a...
Momwe Paula Abdul Amakhalabe So Darn Fit
Kwa inu omwe mumakhulupirira kuti American Idol ichinafanane ndi zomwe Paula Abdul adachoka, nkhani yabwino: Paula Abdul walowa nawo gulu la The X-Factor U A! Abdul adzalumikizanan o ndi imon Cowell p...
Momwe Mitundu Yanu Yomwe Mumakonda Yolimbitsa Thupi Ikuthandizira Makampani Olimbitsa Thupi Kupulumuka Mliri wa Coronavirus
Mazana ma auzande m'ma itolo ogulit a, malo ochitira ma ewera olimbit a thupi, ndi malo ochitira ma ewera olimbit a thupi adat eka zit eko zawo kwakanthawi kochepa kuti athandize kufalikira kwa ma...
Zomwe Ndinkamwa Panthaŵi Yomwe Ndinali Ndi Mimba
Kunena zochepa, mikhalidwe yomwe inali ndipakati panga inali yapadera. Ine ndi mwamuna wanga Tom tinakhala m’chilimwe ku Mozambique, ndipo tinalinganiza kukhala ma iku angapo ku Johanne burg ti anakwe...
Spanx Adaponya Zogulitsa Zazikulu Pa Zinthu Zomwe Amakonda A Celeb - Kuphatikiza Kavetney Kardashian's Fave Leggings
Aliyen e ali ndi chovala choyera cha grail chomwe anga iye kulalikira, kaya ndi legging yakumwamba kapena bulangeti yabwino yomwe imawapangit a kunena kuti "haleluya." Ndipo kwa anthu ambiri...
Kuyerekeza Kukula Kwambiri Kunathandiza Danika Brysha Pomaliza Kukumbatira Thupi Lake
Mtundu wokulirapo Danika Bry ha wakhala akupanga mafunde owop a mdziko lokonda thupi. Koma pomwe adalimbikit a ma auzande ambiri kuti azidzikonda okha, anali kuvomereza thupi lake nthawi zon e. Mu po ...
Gisele Bündchen's Ultimate Stress-Relieving Workout ya Gisele Bündchen
Pali zinthu zambiri zomwe mungachite kuti muchepet e nkhawa m'njira yabwino, koma kuchita bwino ndichimodzi mwazabwino kwambiri. (Umboni: Izi 13 zopindulit a za thanzi la maganizo pakuchita ma ewe...
Momwe Kugwirira Ntchito Magazini Yosinthira Kusinthira Thanzi Langa
Mukakhala ntchito yanu kumizidwa mdziko labwino, imuma iya ntchito mukamatuluka pakhomo laofe i kumapeto kwa t iku. M’malomwake, mumabweret a zimene mwaphunzira ku malo ochitira ma ewera olimbit a thu...
Katemera wa Pfizer's COVID-19 Ndiye Woyamba Kuvomerezedwa Mokwanira ndi FDA
Bungwe la U. . Food and Drug Admini tration linalemba kuti a chachikulu Lolemba popereka chivomerezo cha katemera wa Pfizer-BioNTech COVID-19 kwa anthu azaka 16 kapena kupo erapo.Katemera wa Pfizer-Bi...
A 411 a Denise Richards 'New Book,' The Real Girl Next Door '
Deni e Richard wakhala ndi moyo ndithu. Atachita nawo mafilimu akuluakulu, kukhala ndi ukwati wapamwamba - ndi ku udzulana - kwa Charlie heen ndikulera yekha at ikana awiri aang'ono, Richard adaga...
Momwe Ndinadzipatulira ku Half Marathon - ndikulumikizananso ndi Ine ndekha panjira
Mt ikana akulemba nawo theka la marathon. Mt ikana amapanga njira yophunzit ira. Mt ikana amakhazikit a cholinga. Mt ikana amaphunzit a ...ICYMI, ndine mt ikana ameneyo. Kapena ineanali M ungwanayo pa...
Ma Vibrator Opambana Kwambiri, Malinga Ndi Ophunzitsa Kugonana
Ngati munayamba mwakhalapo ndi vuto lokhudza ngale yanu panthawi yomwe muku ewera kapena kupukuta clit yanu nokha, imungadabwe ndi chiwerengero ichi: Anthu opo a 80 pere enti ya anthu omwe ali ndi vul...
Nthawi Yanu Yophunzitsira Mphamvu ndi Kugona Kwabwino!
Kuchita ma ewera olimbit a thupi okwanira ndipo kugona ndikofunika kuti mupeze thupi ndi malingaliro athanzi (onani zomwe zimachitika ndi thupi lanu mukamagona tulo). Ndipo kulimbit a thupi koman o ku...
Momwe Mungasankhire Peyala Yoyaka Nthawi Yonse
Palibe chowop a kupo a ku ankha zomwe mukuganiza kuti ndi avocado wokoma bwino kuti mungodulamo ndikupeza zofiirira. Chinyengo ichi chimat imikizira kubiriwira nthawi zon e.Zomwe mumachita: M'malo...