Momwe Mungachitire ndi Bwana Wowopsa
Pankhani yolimbana ndi bwana woyipa, mwina imukufuna kungokhalira kupilira, akuti kafukufuku wat opano wofalit idwa munyuzipepalayi P ychology ya anthu.Ofufuza adapeza kuti antchito omwe anali ndi oya...
Kodi Muyenera Kufotokozera Mnzanu Zokhudza Khalidwe Lawo Losasamala?
Nyengo yachi anu ndi chiwiri ya Bachelor Mu Paradai o ina owe ma ewero, ndipo zomwe zidachitika abata ino izinali zo iyana.Kubwereran o mwachangu: Nkhani ya Lachiwiri idawonet a maanja omwe akutenga u...
Mmene Mungalekerere Kutengeka ndi Maganizo
olange Ca tro Belcher adadzilonjeza yekha kuti angaganize za batala la ku France. Anali kuye era kuti achepet e mapaundi angapo, ndipo zomwe zimamupangit a kuti awononge zakudya zake zinali ulendo wo...
Chifukwa Chomwe Ndikuthamangira Boston Marathon Monga Training Run
Zaka zitatu zapitazo ndidathamanga mpiki ano wanga woyamba woyamba. Kuyambira pamenepo, ndalowan o anayi, ndipo Lolemba likhala lachi anu ndi chimodzi: The Bo ton Marathon. (Zokhudzana: Chilichon e Ch...
Kodi Mpweya umene Umapumira ndi Mdani Wanu Wamkulu wa Khungu Lanu?
Nthawi zambiri ungathe kuziwona ndipo mwina uzimva, koma pali zinyalala zambiri zomwe zikuyandama mumlengalenga. Monga tikuphunzirira, zikumenya khungu lathu mwamphamvu. M'zaka zingapo zapitazi, a...
Muyenera Kukhala Ndi Zodzoladzola za Kugwa
Momwe nyengo imakhalira, khalani o angalala ndi zinthu zi anu zoterezi.L'Oreal HIP High Inten ity Pigment Metallic hadow Duo ($ 7; lorealpari u a.com)Pangani ma o owoneka bwino ndi mitundu yokongo...
Masewera Omwe Simungagwire Carrie Underwood Akuchita
Carrie Underwood wanena momveka bwino kwa zaka zambiri kuti iye ndi chilombo pamalo ochitira ma ewera olimbit a thupi. Pomwe mudzamuwona akuchita ma ewera olimbit a thupi amitundu yon e pa pulogalamu ...
Mawu Atatu Aang'onowa Akukupangitsani Kukhala Munthu Woyipa-Ndipo Mwinanso Mumanena Nthawi Zonse
Pano pali china chake chomwe chingakupangit eni kuganiza kawiri: "Makambirano ambiri aku America amadziwika ndikudandaula," akutero a cott Bea, P y.D, kat wiri wama p ychology ku Cleveland C...
Ma Triceps Dips Ndiwo Kusuntha Kwa Thupi Lapamwamba Muyenera Kudziwa ASAP
Zochita zolimbit a thupi zolimbit a thupi zitha kukhala zofanana ndi "zo avuta" m'malingaliro anu-koma ma dip a tricep (akuwonet edwa pano ndi mphunzit i wa ku NYC Rachel Mariotti) a int...
Mayi Ameneyu Amadya Ma calories 3,000 Patsiku Ndipo Ali Mumawonekedwe Abwino Kwambiri Pamoyo Wake
Ma calorie amatenga chidwi ndi chikhalidwe chochepet a thupi. Tidapangidwa kuti tiziyang'ana pazakudya zilizon e kuti tiwone zomwe zili ndi ma calorie. Koma chowonadi ndichakuti kuwerengera zopat ...
Kampeni Yatsopano "Yosiyana" Yapafupi ndi Urban Decay Imakondwerera Kukongola Kwaku Quirky
Ndi pot iriza kukhala ozolowera zodzikongolet era koman o zopangira zo amalira anthu kuti zi ochere pazokongola. M'mwezi wapitawu, wot at a wa Fenty Beauty adawonet a zip era kuma o, ndipo mtundu ...
Gyno Wachikazi Anandichititsa Manyazi Chifukwa Chosowa Tsitsi Langa -ndipo Sindili ndekha
Pankhani ya amayi, ndakhala ndi mwayi waukulu. Nditayamba kugonana ku ukulu ya ekondale, ndidapeza ob-gyn yo angalat a ku Planned Parenthood, ndipo nditapita ku koleji, ndinali ndi wina wamkulu ku Pla...
Tchuthi Chimene Chidandipangitsa Kundikumbatira Thupi Langa Komwe
Ndinaitanidwa kuti ndikhale mlungu umodzi m'ngalawa ya Carnival Vi ta panthawi yabwino. Ine ndi mwamuna wanga tinali ti anapite kutchuthi chenicheni cha achikulire kuyambira pamene mwana wathu wam...
Ballet Anandithandizanso Kuyanjananso Ndi Thupi Langa Nditagwiriridwa — Tsopano Ndikuthandiza Ena Kuchita Chimodzimodzi
Kufotokozera zomwe kuvina kumatanthauza kwa ine ndizovuta chifukwa indikut imikiza kuti zitha kufotokozedwa m'mawu. Ndakhala wovina pafupifupi zaka 28. Zinayambira ngati njira yopangira zomwe zida...
Kesha Anachita Manyazi Thupi Chifukwa Chotsuka Madzi Akutsuka
Monga gawo la nkhondo yake yazaka zi anu yolimbana ndi wopanga wake Dr. Luke, Ke ha po achedwapa watulut a maimelo angapo onena za kuzunzidwa m'maganizo ndi m'maganizo komwe adapirira panthawi...
Kodi Mungatenge Mimba Ngati Mukugonana Panthawi Yanu?
Ngati munaganiza kuti imodzi Ubwino wokhala ndi m ambo ndikuti imungatenge mimba, imukonda izi: Mutha kukhala ndi pakati nthawi yanu. (Zogwirizana: Ubwino Wogonana Kwanyengo)Choyamba, phunziro lofulum...
Ntchito Zoperekera Chakudya Zotengera Zomera Izi Zimapangitsa Kudya Kwamasamba ndi Zamasamba Kukhala Kosavuta Kwambiri
Ngakhale zomwe amayi olimbikit a amayi koman o mafiriji okonzedwa bwino akukupangit ani kukhulupirira, kukonzekera chakudya kumatha kumva ngati ntchito yotopet a kupo a kudzi amalira nokha komwe kumac...
Nyenyezi Zabwino Kwambiri Zapadziko Lonse Lapansi Nyimbo
Pa Lachitatu nyenyezi zodzaza ndi nyenyezi (ndi zo aiŵalika kwambiri pazifukwa zina) ziwonet ero za Country Mu ic Award , panali zi udzo zambiri, zolankhula zovomerezeka - ndi matupi oyenera! Nawa nye...
Chifukwa Chosakhwima Muyenera Kugwira Ntchito Mukamayenda
Ndili kuthamanga kwa mita 400 ndi ma 15 kuchoka kuti ndimalize kuchita ma ewera olimbit a thupi t ikulo pa Cro Fit boko i lomwe ndakhala ndikulowamo abata yatha. Kenako zimandigunda: Ndimazikonda pano...
Nchiyani Chimachititsa Kuyabwa Kumaliseche?
Mukamamva kuyabwa kumwera, nkhawa yanu yayikulu mwina ndi momwe mungakwere mochenjera o akweza n idze. Koma ngati kuyabwa kumakakamira, pamapeto pake mumayamba kudabwa, "Nchiyani chikupangit a ku...